Share Orange Glazed Beets Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian Vegetables & Sides There’s one thing I make sure to do when I plan my weekly menu and that...Read More Sep 24 by Francine Lizotte
Share Mussels in Curry Sauce Elegant Cuisine Fish & Seafood Gluten Free Low Sodium/No Sodium One Pot Meals Quick & Easy Seafood has always been a delicacy to me. Growing up away from any coastline, it was...Read More Sep 22 by Francine Lizotte
Share Apple Cheese Soufflés Appetizers Breakfast & Brunch Dessert Elegant Cuisine French cuisine Holidays & Events International Low Sodium/No Sodium I grew up in the suburbs of Montréal and was fortunate that both of my parents...Read More Sep 3 by Francine Lizotte
Share Roasted Red Pepper Parmesan Vinaigrette Condiments Gluten Free Healthy Low Sodium/No Sodium Salads & Dressings Vegan & Vegetarian I love salads! It can be a green salad with fresh veggies or strictly vegetables like...Read More Sep 1 by Francine Lizotte
Share Coconut Cream Pie American cuisine Dessert German cuisine International Low Sodium/No Sodium Pies (sweet) Snacks Have you ever wondered sometimes why you didn’t try a particular dish or cook a certain...Read More Aug 25 by Francine Lizotte
Share Grilled Brie, Ham & Pear Sandwich Bread & More Fusion cuisine Low Sodium/No Sodium Pork Quick & Easy Sandwiches Although I enjoy cooking a lot and even more because of Club Foody, I allow myself...Read More Aug 20 by Francine Lizotte
Share White Omelet Breakfast & Brunch Dairy Free Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian I’m the type of person who dislikes throwing food in the garbage. At the prices we...Read More Aug 18 by Francine Lizotte
Share Lemon Rosemary Madeleines Cakes Dessert French cuisine International Low Sodium/No Sodium Snacks Every spring, David and I look forward to starting our Herb Garden. As a foody, I...Read More Aug 11 by Francine Lizotte
Share Black & Blue Jam Breakfast & Brunch Canadian cuisine Canning Condiments Dairy Free Gluten Free International Jams Low Sodium/No Sodium Vegan & Vegetarian Every summer, David and I like to go blackberry picking. We make it fun by having...Read More Aug 6 by Francine Lizotte
Share Lemon Iced Tea Alcohol-free Drinks Beverages Dairy Free Gluten Free International Low Sodium/No Sodium Vegan & Vegetarian Warm summer temperatures are so nice. We can enjoy our outdoor activities, eat on the patio,...Read More Aug 4 by Francine Lizotte
Share Fudgesicles American cuisine Chocoholic Dessert Gluten Free Ice Cream and More International Low Sodium/No Sodium Snacks What comes to my mind when I think of summer is warm weather, relaxation, outdoors, golf...Read More Jul 30 by Francine Lizotte
Share Cucumber Salad Appetizers Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegetables & Sides Over a decade ago when I met David’s family, I felt comfortable with them right away...Read More Jul 28 by Francine Lizotte
Share Asparagus with Maltaise Sauce Elegant Cuisine French cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Vegetables & Sides I was probably meant to be a foody! Ever since I was a little girl 👧,...Read More Jul 23 by Francine Lizotte
Share Shrimp Salad Sandwich Fish & Seafood Low Sodium/No Sodium Salads & Dressings Sandwiches During the coldest months, I cook up a storm, trying to get ahead of my crazy...Read More Jul 21 by Francine Lizotte
Share Caribbean Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve been trying very hard to eat breakfast. I’m much better than what I used to...Read More Jul 16 by Francine Lizotte
Share Turkish Kebabs 4th of July BBQ - Grilling Canada Day Dairy Free Gluten Free Holidays & Events Lamb Low Sodium/No Sodium Mediterranean cuisine Tailgating Turkish cuisine When summer arrives, my priorities change. Instead of being inside, cooking and working, I do the...Read More Jul 14 by Francine Lizotte
Share Moo Shu Pork Tortillas American cuisine Chinese cuisine Dairy Free Fusion cuisine International Low Sodium/No Sodium One Pot Meals Pork Quick & Easy Sandwiches Tailgating A couple of years ago, David and I discovered another great dish while dining out at...Read More Jul 7 by Francine Lizotte
Share Fruit Salad 4th of July Canada Day Dairy Free Dessert Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium Quick & Easy Snacks Tailgating Vegan & Vegetarian Ahh, summer! I just love this season! The weather is nice and warm giving us the...Read More Jul 2 by Francine Lizotte
Share Mixed Berry Margarita Beverages Cinco de Mayo Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Mexican cuisine Vegan & Vegetarian Every January when we go back to Mexico 🛫, we like to return to our favorite...Read More Jun 30 by Francine Lizotte
Share Blue Cheese Burgers BBQ - Grilling Beef Dairy Free Gluten Free Low Sodium/No Sodium Sandwiches In my world, there are 5 seasons; fall, winter, spring, summer and BBQ! As soon as...Read More Jun 23 by Francine Lizotte