Share Easy Brownie in a Mug Chocoholic Comfort Food Dessert International Low Sodium/No Sodium Quick & Easy Snacks My mother is at the age where she doesn’t really cook anymore. She buys 🛒 more...Read More Apr 23 by Francine Lizotte
Share Tortilla Crusted Fish Fillets Fish & Seafood Fusion cuisine International Low Sodium/No Sodium One thing I can’t stand is “waste”! Just with Canada 🍁 alone, the percentage of wasted...Read More Apr 21 by Francine Lizotte
Share Sweet Chili Lime Sauce Condiments Dairy Free Gluten Free Low Sodium/No Sodium Marinades & Sauces Quick & Easy Do we have enough condiments sitting in our pantry and refrigerator 🤔? Of course we do,...Read More Apr 16 by Francine Lizotte
Share Roasted Carrot Hummus Appetizers/Mezze Dairy Free Elegant Cuisine Fusion cuisine Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Legumes/Beans Low Sodium/No Sodium Middle-Eastern cuisine Vegan & Vegetarian Cooking is fun, especially if someone has a creative side 🎨. It allows you to express...Read More Apr 2 by Francine Lizotte
Share West African Peanut Stew • Maafe African cuisine Comfort Food Dairy Free Gluten Free Healthy International Legumes/Beans Low Sodium/No Sodium One-Pot Meals Vegan & Vegetarian David and I are definitely carnivores, but, once in a while, it’s nice to take a...Read More Mar 24 by Francine Lizotte
Share Lemon Ricotta Squares Bars & Squares Dessert Easter Holidays & Events International Low Sodium/No Sodium North American cuisine I’m not sure if I’m getting softer with age, but I can’t stand winter and its...Read More Mar 19 by Francine Lizotte
Share Saag Aloo Comfort Food Gluten Free Healthy Indian cuisine International Low Sodium/No Sodium Meatless Pakistani cuisine Quick & Easy Vegan & Vegetarian Vegetables & Sides As a foody (yes, with a “y”), I’m not limited to one type of food. I’ve...Read More Feb 24 by Francine Lizotte
Share Jollof Rice African cuisine Healthy International Low Sodium/No Sodium One-Pot Meals Vegan & Vegetarian Vegetables & Sides Since I can remember, I never really liked routine. I’m okay with structure but repeating habits...Read More Feb 19 by Francine Lizotte
Share Baked Apple Roses Dessert Elegant Cuisine Holidays & Events International Low Sodium/No Sodium Pastries Snacks South American Valentine's Day Valentine’s Day is a special day for lovers 💞. It’s celebrated mostly around the world, though...Read More Feb 12 by Francine Lizotte
Share Blueberry Overnight Oats Breakfast & Brunch Comfort Food Gluten Free Healthy Low Sodium/No Sodium One-Pot Meals Swiss cuisine Last October, I went to Québec City to help my mother move to a senior residence,...Read More Jan 29 by Francine Lizotte
Share Pecan Caramel Cheesecake Cakes Dessert Elegant Cuisine Holidays & Events International Low Sodium/No Sodium Any type of celebration that can range from personal occasions like birthdays, baby showers, and anniversaries...Read More Jan 15 by Francine Lizotte
Share Frostbite Cocktail Beverages British cuisine Christmas Cocktails Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium New Year Quick & Easy Like many people, I have my favorite drinks according to my mood and/or the season. Besides...Read More Jan 8 by Francine Lizotte
Share Fattoush Salad Appetizers/Mezze Healthy International Lebanese cuisine Levantine cuisine Low Sodium/No Sodium Meatless Quick & Easy Salads & Dressings St. Patrick's Day Vegetables & Sides The first recipe of the year I like posting is a “salad”! As many of us...Read More Jan 1 by Francine Lizotte
Share Garlic & White Wine Steamed Clams Appetizers/Mezze Elegant Cuisine Fish & Seafood Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium One-Pot Meals Quick & Easy Did you ever wonder which one between Black Friday or Boxing Day is the craziest? In...Read More Dec 25 by Francine Lizotte
Share Eggnog Bread Pudding with Rum Sauce Bread & More Breakfast & Brunch British cuisine Casseroles Christmas Comfort Food Dessert Holidays & Events International Low Sodium/No Sodium Thanksgiving Day We all have our favorite liqueurs and also the ones we dislike… I have a long...Read More Dec 23 by Francine Lizotte
Share Pfeffernüsse • German Peppernut Cookies Christmas Cookies Dessert German cuisine Holidays & Events International Low Sodium/No Sodium Snacks As we know, sweets symbolize joy, and the Holidays would not be complete without them! Cakes,...Read More Dec 16 by Francine Lizotte
Share Holiday Cheese Ball Christmas Easter Elegant Cuisine Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium New Year North American cuisine Thanksgiving Day December is a very busy month when it comes to entertaining. Besides Christmas, New Year’s Eve...Read More Dec 9 by Francine Lizotte
Share Pomegranate Martini Beverages Christmas Cocktails Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium New Year Quick & Easy Thanksgiving Day Vegan & Vegetarian December is a month of celebrations! With many parties 🥳 to attend plus Christmas and New...Read More Dec 2 by Francine Lizotte
Share Sweet Potato Pie American cuisine Christmas Dessert Holidays & Events International Low Sodium/No Sodium Pies (sweet) Thanksgiving Day Depending on the season, sweet pies are always a favorite 💖! During fall and winter, there’s...Read More Nov 25 by Francine Lizotte
Share White Bean Purée Elegant Cuisine Gluten Free Healthy Legumes/Beans Low Sodium/No Sodium Quick & Easy Vegetables & Sides I’m sure you’ve heard this saying – “we eat with our eyes first! 👀” – and...Read More Nov 11 by Francine Lizotte