Share Roasted Rainbow Carrots Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides There are certain vegetables that we grow to like, some that we never had a taste...Read More Mar 10 by Francine Lizotte
Share Kiwi Raspberry Smoothie Beverages Breakfast & Brunch Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve never been a big “breakfast” person. Although I love the foods, I don’t really take...Read More Jan 7 by Francine Lizotte
Share Classic Cobb Salad American cuisine Appetizers Chicken Gluten Free Healthy International Low Sodium/No Sodium Pork Poultry Quick & Easy Salads & Dressings As a tradition, I like to introduce my 1st Club Foody recipe of the year with...Read More Jan 1 by Francine Lizotte
Share Indian Basmati with Dry Fruits Healthy Indian cuisine International Low Sodium/No Sodium Vegetables & Sides David and I enjoy entertaining at home. Having our friends and family over, exchanging a few...Read More Nov 21 by Francine Lizotte
Share Vegetable Tian Casseroles Elegant Cuisine French cuisine Healthy Holidays & Events International Low Sodium/No Sodium Vegetables & Sides Unless you are serving pasta, most main courses require an accompaniment, a side dish. With our...Read More Oct 8 by Francine Lizotte
Share Italian Vinaigrette Condiments Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings Having a salad a few times a week either as a meal or as a side...Read More Oct 1 by Francine Lizotte
Share Garden Vegetable Juice Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian The first year I moved in with David in Vancouver, we didn’t have a garden but...Read More Sep 24 by Francine Lizotte
Share Caesar Salad Appetizers Gluten Free Healthy International Mexican cuisine One Pot Meals Salads & Dressings Vegetables & Sides There are certain dishes that you can’t get enough of. One of mine is Caesar Salad...Read More Sep 10 by Francine Lizotte
Share Tuna Tataki with Avocado Slaw Appetizers Elegant Cuisine Fish & Seafood Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Japanese cuisine I’m a huge sushi 🍣, sashimi and tataki fan! I just love it! After years of...Read More Aug 22 by Francine Lizotte
Share Asparagus Summer Salad Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides Each summer, starting at the end of June, I buy 🛒 asparagus almost every week. They...Read More Aug 20 by Francine Lizotte
Share Scallop Pineapple Ceviche Appetizers Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Peruvian cuisine Who doesn’t like eating outside on a patio… certainly not me! That’s one thing about summer...Read More Aug 1 by Francine Lizotte
Share Tarragon Limoncello Halibut BBQ - Grilling Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium Quick & Easy When BBQ season finally arrives, I feel like a kid at Walt Disney World who wants...Read More Jul 18 by Francine Lizotte
Share Chilled Roasted Pepper Soup Appetizers Gluten Free Healthy Low Sodium/No Sodium One Pot Meals Soups & Chowders As you probably know by now, my favorite season is summer. Besides the warm weather and...Read More Jul 16 by Francine Lizotte
Share Tex-Mex Potatoes BBQ - Grilling Gluten Free Healthy Low Sodium/No Sodium Mexican - Tex Mex cuisine Vegan & Vegetarian Vegetables & Sides There are 5 seasons in every year and my second favorite season after summer is BBQ...Read More Jul 2 by Francine Lizotte
Share Classic Pasta Salad Healthy Low Sodium/No Sodium Pizza & Pasta Salads & Dressings Tailgating Vegetables & Sides Summer 😎 is officially here and with backyard parties, picnics and family gatherings, there are certain...Read More Jun 18 by Francine Lizotte
Share Easy Falafel Appetizers Gluten Free Healthy International Legumes/Beans Levantine cuisine Low Sodium/No Sodium Middle-Eastern cuisine Snacks Vegan & Vegetarian When you discover Levantine cuisine, it opens up a delicious culinary door 🚪 to exotic flavors....Read More May 30 by Francine Lizotte
Share Yogurt Bars with Fruit & Nuts Breakfast & Brunch Dessert Gluten Free Healthy Ice Cream and More Low Sodium/No Sodium Snacks It’s disappointing 😟 when some food items that we really enjoy vanish from store shelves. For...Read More May 28 by Francine Lizotte
Share Pasteurizing Eggs Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy When some people see “raw eggs” in recipes such as mayonnaise or in the making of...Read More May 14 by Francine Lizotte
Share 4 Natural Food Colorings Condiments Dairy Free Decorations (sweet) Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian As you probably know, we eat with our eyes 👀 first. If the food is nicely...Read More Feb 28 by Francine Lizotte
Share Pomegranate Avocado Detox Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian During late fall last year, after spending 6 weeks in the Palm Springs area, we went...Read More Jan 9 by Francine Lizotte