Share Cauliflower & Celery Root Purée Canadian cuisine Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Vegetables & Sides It’s very rare when a main course doesn’t require a side dish. It can be some...Read More Jan 28 by Francine Lizotte
Share Quinoa Beet Salad Appetizers/Mezze Fusion cuisine Gluten Free Healthy International Low Sodium/No Sodium Salads & Dressings Vegetables & Sides Here at Club Foody, we start the New Year off on the right foot 😉… The...Read More Jan 5 by Francine Lizotte
Share Fish Stew Dairy Free Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium One-Pot Meals Ever since I can remember, I’ve always liked fish. Many children lifted their nose 👃 at...Read More Nov 5 by Francine Lizotte
Share Carrot & Rutabaga Mash Easter Gluten Free Healthy Low Sodium/No Sodium Thanksgiving Day Vegetables & Sides I was never a difficult or picky eater when I was young. I loved most vegetables...Read More Oct 6 by Francine Lizotte
Share Orange Glazed Beets Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian Vegetables & Sides There’s one thing I make sure to do when I plan my weekly menu 📜 and...Read More Sep 24 by Francine Lizotte
Share Roasted Red Pepper Parmesan Vinaigrette Condiments Gluten Free Healthy Low Sodium/No Sodium Salads & Dressings Vegan & Vegetarian I love 💖 salads! It can be a green salad with fresh veggies or strictly vegetables...Read More Sep 1 by Francine Lizotte
Share White Omelet Breakfast & Brunch Dairy Free Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian I’m the type of person who dislikes throwing food in the garbage. At the prices we...Read More Aug 18 by Francine Lizotte
Share Cucumber Salad Appetizers/Mezze Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings St. Patrick's Day Vegetables & Sides Over a decade ago when I met David’s family, I felt comfortable with them right away...Read More Jul 28 by Francine Lizotte
Share Caribbean Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve been trying very hard to eat breakfast. I’m much better than what I used to...Read More Jul 16 by Francine Lizotte
Share Fruit Salad 4th of July Canada Day Dairy Free Dessert Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium Quick & Easy Snacks Tailgating Vegan & Vegetarian Ahh, summer! I just love this season! The weather is nice and warm giving us the...Read More Jul 2 by Francine Lizotte
Share Fish in Coconut Milk Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium One-Pot Meals Quick & Easy I like to have a weekly balanced diet; a couple of meals with meat or poultry,...Read More May 28 by Francine Lizotte
Share Salade Lyonnaise ~ Lyonnaise Salad Dairy Free Elegant Cuisine French cuisine Gluten Free Healthy International Pork Quick & Easy Salads & Dressings When I was in my early 20s’, I was working in downtown Montréal and I enjoyed...Read More May 7 by Francine Lizotte
Share Hearts of Palm Salad Appetizers/Mezze Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings I came from a family of incredible home cooks! Both of my grandmothers 👵 were unbelievable...Read More Mar 31 by Francine Lizotte
Share Green Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies St. Patrick's Day Years ago, my aunt, on my mothers side, decided to do some research 🧐 on our...Read More Mar 17 by Francine Lizotte
Share Roasted Rainbow Carrots Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides There are certain vegetables that we grow to like, some that we never had a taste...Read More Mar 10 by Francine Lizotte
Share Crispy Oven Baked Chicken Chicken Comfort Food Dairy Free Healthy International Low Sodium/No Sodium Poultry At home, we eat several different proteins but it seems like chicken 🐓 is the most...Read More Mar 5 by Francine Lizotte
Share Kiwi Raspberry Smoothie Beverages Breakfast & Brunch Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve never been a big “breakfast” person. Although I love the foods, I don’t really take...Read More Jan 7 by Francine Lizotte
Share Classic Cobb Salad American cuisine Appetizers/Mezze Chicken Gluten Free Healthy International Low Sodium/No Sodium Pork Poultry Quick & Easy Salads & Dressings As a tradition, I like to introduce my 1st Club Foody recipe of the year with...Read More Jan 1 by Francine Lizotte
Share Indian Basmati with Dry Fruits Healthy Indian cuisine International Low Sodium/No Sodium Vegetables & Sides David and I enjoy entertaining at home. Having our friends and family over, exchanging a few...Read More Nov 21 by Francine Lizotte
Share Vegetable Tian Casseroles Elegant Cuisine French cuisine Healthy Holidays & Events International Low Sodium/No Sodium Vegetables & Sides Unless you are serving pasta, most main courses require an accompaniment, a side dish. With our...Read More Oct 8 by Francine Lizotte