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Mediterranean Eggplant Casserole

Mediterranean Eggplant Casserole

  • Beef
  • Casseroles
  • Greek cuisine
  • International
  • Low Sodium/No Sodium
  • Mediterranean cuisine
  • Vegetables & Sides
There’s a quote that says “curiosity killed the cat”. I’d say that the cat 🐈 died...
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Sep 14
by Francine Lizotte
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Crab Louie Salad

Crab Louie Salad

  • American cuisine
  • Appetizers/Mezze
  • Fish & Seafood
  • Gluten Free
  • Healthy
  • International
  • Low Sodium/No Sodium
  • Quick & Easy
  • Salads & Dressings
Since I moved to Vancouver, I’ve been travelling a lot with David. We’ve gone on many...
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Sep 12
by Francine Lizotte
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Frankie's Macaroni Casserole

Frankie’s Macaroni Casserole

  • Beef
  • Casseroles
  • Fusion cuisine
  • Gluten Free
  • International
  • Low Sodium/No Sodium
  • Pizza & Pasta
Cheese 🧀… I’ve always been crazy about cheese for as long as I can remember although...
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Sep 7
by Francine Lizotte
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Poached Pears with Caramel Sauce

Poached Pears with Caramel Sauce

  • Dessert
  • Elegant Cuisine
  • Gluten Free
  • Quick & Easy
  • Snacks
Every season has its jewels when it comes to produce. Obviously, the most popular one is...
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Sep 5
by Francine Lizotte
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Creamy Mashed Cauliflower

Creamy Mashed Cauliflower

  • Healthy
  • Low Sodium/No Sodium
  • Quick & Easy
  • Vegan & Vegetarian
  • Vegetables & Sides
When I was a kid, I grew up with “meat & potatoes” on the family dining...
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Aug 31
by Francine Lizotte
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Sesame Snaps

Sesame Snaps

  • Candies/Confectionary
  • Dairy Free
  • Gluten Free
  • Healthy
  • Low Sodium/No Sodium
  • Quick & Easy
  • Snacks
  • Vegan & Vegetarian
Most of my life, I’ve always been quite active physically. It was only a few years...
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Aug 29
by Francine Lizotte
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Pork Tenderloin with Spicy Pineapple-Mango Sauce

Pork Tenderloin with Spicy Pineapple-Mango Sauce

  • Gluten Free
  • Holidays & Events
  • Low Sodium/No Sodium
  • One-Pot Meals
  • Pork
David and I enjoy entertaining at home 🏡 and hosting dinner parties for friends and family....
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Aug 24
by Francine Lizotte
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Red Jalapeño Peppers Stuffed with Cream Cheese and Feta

Red Jalapeño Peppers Stuffed with Cream Cheese & Feta

  • Condiments
  • Gluten Free
  • Low Sodium/No Sodium
  • Quick & Easy
I’m a cheese lover 🧀, so much in fact that my dear friend Richard from Toronto...
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Aug 22
by Francine Lizotte
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Chop Suey

Quick & Easy Chicken Chop Suey

  • American cuisine
  • Asian cuisine
  • Chicken
  • Fusion cuisine
  • Legumes/Beans
  • Poultry
  • Quick & Easy
I don’t know why but sometimes there are certain things you enjoyed at some point in...
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Aug 17
by Francine Lizotte
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Silk & Satin Chocolate Pie

Silk & Satin Chocolate Pie

  • Chocoholic
  • Dessert
  • Holidays & Events
  • Low Sodium/No Sodium
  • Pies (sweet)
  • Snacks
Chocolate 🍫 has been around for a long time now! Apparently, chocolate originated in South America....
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Aug 15
by Francine Lizotte
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Sweet & Savory Homemade Ketchup

Sweet & Savory Homemade Ketchup

  • Canning
  • Condiments
  • Dairy Free
  • Gluten Free
  • International
  • Low Sodium/No Sodium
  • Québécois cuisine
  • Vegan & Vegetarian
I grew up in a suburb of Montréal. The house was sitting on a nice property...
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Aug 10
by Francine Lizotte
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Ceviche de Pescado (Fish Ceviche)

Ceviche de Pescado – Fish Ceviche

  • Appetizers/Mezze
  • Cinco de Mayo
  • Dairy Free
  • Fish & Seafood
  • Gluten Free
  • Healthy
  • International
  • Latin American cuisine
  • Low Sodium/No Sodium
Every summer, there’s at least a couple weeks that I won’t cook because it’s way too...
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Aug 8
by Francine Lizotte
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Cosmocello

Cosmocello

  • Beverages
  • Cocktails
  • Dairy Free
  • Gluten Free
  • Low Sodium/No Sodium
  • Quick & Easy
  • Vegan & Vegetarian
As you probably know, I love my wine 🍷. I enjoy cooking with it, sipping it...
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Aug 3
by Francine Lizotte
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Vietnamese Summer Rolls

Vietnamese Summer Rolls

  • Appetizers/Mezze
  • Dairy Free
  • Fish & Seafood
  • Gluten Free
  • Healthy
  • International
  • Vegan & Vegetarian
  • Vietnamese cuisine
Finger foods 🍢, also called amuse-gueule in French, are always popular. There are many dishes around...
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Aug 1
by Francine Lizotte
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Tabbouleh

Tabbouleh

  • Dairy Free
  • Healthy
  • International
  • Low Sodium/No Sodium
  • Middle-Eastern cuisine
  • Quick & Easy
  • Salads & Dressings
  • Vegan & Vegetarian
  • Vegetables & Sides
When I was a child, I loved listening to elderly 👵👨‍🦳 people talking about their lives,...
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Jul 27
by Francine Lizotte
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Scones

Scones

  • Bread & More
  • Breakfast & Brunch
  • British cuisine
  • International
  • Low Sodium/No Sodium
  • Snacks
I’ve been in business for most of my life. If I worked for someone else for...
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Jul 25
by Francine Lizotte
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Carnival Corn Dogs

Carnival Corn Dogs

  • American cuisine
  • Beef
  • Holidays & Events
  • International
  • Low Sodium/No Sodium
  • Snacks
  • Tailgating
There’s a man-made island called Saint Helen, located between Montréal and Longueil that is well known...
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Jul 20
by Francine Lizotte
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Tomates à la Provençale - Tomatoes Provencal

Tomates à la Provençale (Tomatoes Provencal)

  • BBQ - Grilling
  • Healthy
  • Low Sodium/No Sodium
  • Quick & Easy
  • Vegan & Vegetarian
  • Vegetables & Sides
Tomayto… tomahto? Fruit… vegetable 🤔?   These little guys can be quite a controversy but worldwide,...
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Jul 18
by Francine Lizotte
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Cantaloupe Smoothie

Cantaloupe Smoothie

  • Beverages
  • Breakfast & Brunch
  • Dairy Free
  • Gluten Free
  • Healthy
  • Low Sodium/No Sodium
  • Quick & Easy
  • Smoothies
  • Vegan & Vegetarian
We all have our favorite fruits 🍊🍇🥑 and vegetables 🌽🍆🥦. Then we have our second favorites...
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Jul 13
by Francine Lizotte
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Maple Walnut Ice Cream

Maple Walnut Ice Cream

  • Canadian cuisine
  • Dessert
  • Gluten Free
  • Holidays & Events
  • Ice Cream and More
  • Low Sodium/No Sodium
  • Québécois cuisine
  • Snacks
  • Sugar Shacks
I’m originally from “La Belle Province” (the beautiful province) which is Québec’s nickname. I lived there...
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Jul 11
by Francine Lizotte
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