Energy Berry Bites
I love golfing 🏌️♀️, cycling 🚴♀️, rollerblading, walking and… shopping – who knew, a woman who...
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Category Archives: Low Sodium/No Sodium
Easy-Cheesy Herb Pizza Dough
Homemade pizza dough 🍕 has become more popular in the last decade and people are getting...
Sautéed Scallops with Beurre Blanc
- Elegant Cuisine
- Father's Day
- Fish & Seafood
- French cuisine
- Gluten Free
- Low Sodium/No Sodium
- Mother's Day
- Valentine's Day
When I want to make something for a special occasion or just because I want to...
Marbled Chocolate Pecan Banana Bread
Bananas 🍌 are good for you. They are an excellent source of vitamin B-6, C, potassium...
Baked Chicken Drumettes and Wings
When you hear chicken 🐓 drumettes and wings, what’s the first thing you think of? The...
West Coast Smoked Salmon Chowder
David and I enjoy going out to nice restaurants to try out new dishes, although we...
Chicken Stuffed Crêpes with Poblano Sauce
- Breakfast & Brunch
- Chicken
- Cinco de Mayo
- Fusion cuisine
- International
- Low Sodium/No Sodium
- Mexican cuisine
- Poultry
When you think of crêpes, you probably think of breakfast/brunch or the famous dessert Crêpes Suzette,...
Blood Orange Martini
- Beverages
- Cocktails
- Dairy Free
- Gluten Free
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Valentine's Day
- Vegan & Vegetarian
We love travelling and one of our favorite “nearby” destinations is Seattle. Besides enjoying shopping, restaurants...
Angel Eggs on a Cloud
- Breakfast & Brunch
- Elegant Cuisine
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
Good morning 🌞! It’s time for breakfast so what are you going to have? Cereal...
Green Beans with Chili-Orange Oil
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- St. Patrick's Day
- Vegan & Vegetarian
- Vegetables & Sides
Vegetables 🍆🥒 are good for us and we should all have the recommended daily intake which...
3 Cheese Chicken Parmesan
Every country has their “Classic” dishes and one of North America’s is Chicken Parmesan. This meal...
Cran-Apricot California Salad
- Appetizers
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
I’m sure I don’t have to lecture anyone when it comes to salad. We all know...
Lemon Posset
- British cuisine
- Dessert
- Elegant Cuisine
- Gluten Free
- Holidays & Events
- International
- Low Sodium/No Sodium
- Snacks
As I was creating, building, and designing my website as well as videotaping, doing voice overs,...
Zucchini Pork Penne
I’m sure you have all tried pork ribs, pork roast and pork chops but have you...
Sausalito Smoked Salmon Dip
- Appetizers
- Elegant Cuisine
- Fish & Seafood
- Gluten Free
- Holidays & Events
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- Low Sodium/No Sodium
- Quick & Easy
- Tailgating
Smoked Salmon Dip… a great appetizer to serve! When I moved to the West Coast, I...