Share Strawberry Butter Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium Quick & Easy The month of June has so much going on; it’s the last month of school for...Read More Jun 6 by Francine Lizotte
Share Greek Dolmades with Avgolemono Sauce Appetizers/Mezze Dairy Free Gluten Free Greek cuisine Healthy International Lamb Low Sodium/No Sodium Tailgating There are certain dishes that become your favorites right from the start. When I was 19...Read More Jun 1 by Francine Lizotte
Share Chocolate Frozen Greek Yogurt Chocoholic Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks Summer is almost here which means “it’s sandals” time! I love my sandals 👡, I find...Read More May 30 by Francine Lizotte
Share Palm Springs Date Shake Alcohol-free Drinks American cuisine Beverages Breakfast & Brunch Dessert Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy Snacks We just came back from the Palm Springs area, and I’m ready to pack my bags...Read More May 23 by Francine Lizotte
Share Powerhouse Cookies Cookies Dessert Healthy Low Sodium/No Sodium Quick & Easy Snacks Vegan & Vegetarian When I was living in Toronto, I was at the gym 6 days a week 🏋️♂️....Read More May 18 by Francine Lizotte
Share French Dip with Au Jus Beef Low Sodium/No Sodium Quick & Easy Sandwiches & Wraps Roast beef and prime rib are so delicious! These are cuts of meat I really appreciate...Read More May 16 by Francine Lizotte
Share Spicy Sausage Penne all’Arrabbiata International Italian cuisine Low Sodium/No Sodium Pizza & Pasta Pork Quick & Easy Most of us complain about not having enough time 🕥 in a day. Quite often, I...Read More May 9 by Francine Lizotte
Share Tartar Sauce Condiments French cuisine Gluten Free International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Until last year, I had to go to my favorite “Fish & Chip” joint to enjoy...Read More May 4 by Francine Lizotte
Share Thai Chicken Curry Chicken Dairy Free Gluten Free International Low Sodium/No Sodium Poultry Thai cuisine Blogging is fun, and so is creating recipes. Mix these two together, and the results can...Read More May 2 by Francine Lizotte
Share Blue Cheese Dressing American cuisine Condiments International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Salads & Dressings Thanks to my parents and their background, I grew up eating all kinds of cheese. We,...Read More Apr 27 by Francine Lizotte
Share North African Merguez African cuisine BBQ - Grilling Breakfast & Brunch Dairy Free Gluten Free International Lamb Low Sodium/No Sodium Sausages In this modern world where people can work remotely from anywhere on the globe 🌍 and...Read More Apr 25 by Francine Lizotte
Share Chicken Cordon Bleu Chicken Elegant Cuisine Holidays & Events International Low Sodium/No Sodium Poultry Swiss cuisine I love the whole experience of going out to restaurants. From dressing up 👗 to sitting...Read More Apr 20 by Francine Lizotte
Share Thai Yellow Curry Paste Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Thai cuisine If I was financially able to, I would be travelling 🛫 10 months of the year...Read More Apr 18 by Francine Lizotte
Share Crab Artichoke Pepper Dip Appetizers/Mezze Fish & Seafood Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Quick & Easy Snacks Tailgating When I was living in Toronto, there was one thing a few of my girlfriends and...Read More Apr 13 by Francine Lizotte
Share Roast Beef with Fresh Herbs Beef Dairy Free Easter Gluten Free Holidays & Events Low Sodium/No Sodium This coming weekend, many countries around the world 🌎 will have Easter as a public holiday....Read More Apr 11 by Francine Lizotte
Share Mushroom Risotto Dairy Free Elegant Cuisine Gluten Free Italian cuisine Low Sodium/No Sodium Vegan & Vegetarian Vegetables & Sides Mmmm… mushrooms 🍄! Don’t you just love them? Ever since I can remember, I’ve always loved...Read More Apr 6 by Francine Lizotte
Share Popovers American cuisine Bread & More International Low Sodium/No Sodium Quick & Easy Vegetables & Sides Popovers vs. Yorkshire… In a couple of weeks, I’ll be sharing my Roast Beef with Fresh...Read More Mar 30 by Francine Lizotte
Share Smoky Buffalo Wing Sauce Appetizers/Mezze BBQ - Grilling Chicken Condiments Gluten Free Low Sodium/No Sodium Marinades & Sauces Poultry Quick & Easy Tailgating People love going to pubs! It’s a casual place to go where the beer flows 🍻,...Read More Mar 28 by Francine Lizotte
Share Indian Butter Chicken Chicken Gluten Free Indian cuisine International Low Sodium/No Sodium Poultry In one of my previous blogs, I talked about my friend Mario in my early 20s’...Read More Mar 23 by Francine Lizotte
Share Tahini Mango Peanut Butter Smoothie Alcohol-free Drinks Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian I enjoy trying different ethnic food items. I get excited! You might think it doesn’t take...Read More Mar 21 by Francine Lizotte