Sesame Snaps
- Candies/Confectionery
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Snacks
- Vegan & Vegetarian
Most of my life, I’ve always been quite active physically. It was only a few years...
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Category Archives: Low Sodium/No Sodium
Pork Tenderloin with Spicy Pineapple-Mango Sauce
David and I enjoy entertaining at home 🏡 and hosting dinner parties for friends and family....
Red Jalapeño Peppers Stuffed with Cream Cheese & Feta
I’m a cheese lover 🧀, so much in fact that my dear friend Richard from Toronto...
Silk & Satin Chocolate Pie
Chocolate 🍫 has been around for a long time now! Apparently, chocolate originated in South America....
Sweet & Savory Homemade Ketchup
- Canning
- Condiments
- Dairy Free
- Gluten Free
- International
- Low Sodium/No Sodium
- Québécois cuisine
- Vegan & Vegetarian
I grew up in a suburb of Montréal. The house was sitting on a nice property...
Ceviche de Pescado – Fish Ceviche
- Appetizers/Mezze
- Cinco de Mayo
- Dairy Free
- Fish & Seafood
- Gluten Free
- Healthy
- International
- Latin American cuisine
- Low Sodium/No Sodium
Every summer, there’s at least a couple weeks that I won’t cook because it’s way too...
Tabbouleh
- Dairy Free
- Healthy
- International
- Low Sodium/No Sodium
- Middle-Eastern cuisine
- Quick & Easy
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
When I was a child, I loved listening to elderly 👵👨🦳 people talking about their lives,...
Carnival Corn Dogs
There’s a man-made island called Saint Helen, located between Montréal and Longueil that is well known...
Tomates à la Provençale (Tomatoes Provencal)
Tomayto… tomahto? Fruit… vegetable 🤔? These little guys can be quite a controversy, but worldwide,...
Cantaloupe Smoothie
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- Vegan & Vegetarian
We all have our favorite fruits 🍊🍇🥑 and vegetables 🌽🍆🥦. Then we have our second favorites...
Maple Walnut Ice Cream
- Canadian cuisine
- Dessert
- Gluten Free
- Holidays & Events
- Ice Cream and More
- Low Sodium/No Sodium
- Québécois cuisine
- Snacks
- Sugar Shacks
I’m originally from “La Belle Province” (the beautiful province) which is Québec’s nickname. I lived there...
Grilled Fish Tacos
- Appetizers/Mezze
- BBQ - Grilling
- Fish & Seafood
- Fusion cuisine
- Healthy
- International
- Low Sodium/No Sodium
- Mexican cuisine
- Quick & Easy
- Sandwiches & Wraps
Who wants to cook inside during the summer months? NOT ME! Well, it depends… If it’s...
Herb Garlic Parmesan Croutons
- Bread & More
- Condiments
- Dairy Free
- French cuisine
- Healthy
- International
- Low Sodium/No Sodium
- Salads & Dressings
I don’t really like to lecture people but… that’s right there’s a “but”… when it comes...
Homemade Lemonade
- 4th of July
- Alcohol-free Drinks
- Beverages
- Canada Day
- Dairy Free
- Gluten Free
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
The best 🥇 lemonade I ever had was when I was in Mexico City but first,...
Smoky Porky Burgers
These days, most people barbecue all year round but summer is THE season for that! Just...
Summer Creamy Coleslaw
- Dutch cuisine
- European cuisine
- Gluten Free
- Healthy
- Holidays & Events
- International
- Low Sodium/No Sodium
- Salads & Dressings
- Tailgating
- Vegetables & Sides
Everyone has their favorite season and mine is definitely summer although I really enjoy autumn with...
Spanish Gazpacho
- Appetizers/Mezze
- Dairy Free
- Healthy
- International
- Low Sodium/No Sodium
- Mediterranean cuisine
- One-Pot Meals
- Quick & Easy
- Soups & Chowders
- Spanish cuisine
- Vegan & Vegetarian
Summer is almost here! In less than a couple of weeks, the heat will have already...