Share Caribbean Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve been trying very hard to eat breakfast. I’m much better than what I used to...Read More Jul 16 by Francine Lizotte
Share Turkish Kebabs 4th of July BBQ - Grilling Canada Day Dairy Free Gluten Free Holidays & Events Lamb Low Sodium/No Sodium Mediterranean cuisine Tailgating Turkish cuisine When summer arrives, my priorities change. Instead of being inside, cooking and working, I do the...Read More Jul 14 by Francine Lizotte
Share Moo Shu Pork Tortillas American cuisine Chinese cuisine Dairy Free Fusion cuisine International Low Sodium/No Sodium One-Pot Meals Pork Quick & Easy Sandwiches & Wraps Tailgating A couple of years ago, David and I discovered another great dish while dining out at...Read More Jul 7 by Francine Lizotte
Share Fruit Salad 4th of July Canada Day Dairy Free Dessert Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium Quick & Easy Snacks Tailgating Vegan & Vegetarian Ahh, summer! I just love this season! The weather is nice and warm, giving us the...Read More Jul 2 by Francine Lizotte
Share Mixed Berry Margarita Beverages Cinco de Mayo Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Mexican cuisine Vegan & Vegetarian Every January when we go back to Mexico 🛫, we like to return to our favorite...Read More Jun 30 by Francine Lizotte
Share Blue Cheese Burgers BBQ - Grilling Beef Dairy Free Gluten Free Low Sodium/No Sodium Sandwiches & Wraps Tailgating In my world, there are 5 seasons: fall, winter, spring, summer, and BBQ! As soon as...Read More Jun 23 by Francine Lizotte
Share Peach Cobbler American cuisine Dessert International Low Sodium/No Sodium It’s always nerve wracking 😳 to meet your partner’s family for the first time. You don’t...Read More Jun 18 by Francine Lizotte
Share Rotisserie Chicken 4th of July BBQ - Grilling Canada Day Chicken Dairy Free Gluten Free Low Sodium/No Sodium Poultry Tailgating Victoria Day I really enjoy cooking on the barbecue. It seems like the food tastes better. I also...Read More Jun 16 by Francine Lizotte
Share Strawberry Ice Cream American cuisine Dessert Gluten Free Ice Cream and More International Low Sodium/No Sodium Snacks The month of June is “strawberry time” and there are so many ways to enjoy them....Read More Jun 4 by Francine Lizotte
Share Mexican Rice Dairy Free Gluten Free International Low Sodium/No Sodium Mexican cuisine Quick & Easy Vegetables & Sides In general, most main courses deserve a nice side dish to pair along with them. It...Read More Jun 2 by Francine Lizotte
Share Fish in Coconut Milk Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium One-Pot Meals Quick & Easy I like to have a weekly balanced diet; a couple of meals with meat or poultry,...Read More May 28 by Francine Lizotte
Share Mughlai Chicken Chicken Gluten Free Indian cuisine International Low Sodium/No Sodium Poultry I’ve always had a curious 😸 culinary attitude. I don’t like to restrain myself to only...Read More May 21 by Francine Lizotte
Share Demi-Glace & Espagnole Sauce Beef French cuisine Gluten Free International Low Sodium/No Sodium Marinades & Sauces It doesn’t matter if you’re a professional chef 👨🍳👩🍳 like Gordon Ramsay, Paul Bocuse, Clare Smyth,...Read More May 19 by Francine Lizotte
Share Veggie Orzo Risotto Legumes/Beans Low Sodium/No Sodium Quick & Easy Vegetables & Sides I enjoy developing dishes with a complex flavor that blend together perfectly as an end result....Read More May 12 by Francine Lizotte
Share Agua de Jamaica Alcohol-free Drinks Beverages Cinco de Mayo Dairy Free Gluten Free International Low Sodium/No Sodium Mexican cuisine As many of you know, David and I got married 👰🤵 in January this year in...Read More May 5 by Francine Lizotte
Share Japanese Chicken Soba Noodles Asian cuisine Chicken Dairy Free Fusion cuisine Gluten Free International Japanese cuisine Low Sodium/No Sodium One-Pot Meals Poultry Quick & Easy David and I often shop 🛒 at nearby Asian supermarkets. My culinary curiosity gets me to...Read More Apr 28 by Francine Lizotte
Share French Toast Bread & More Breakfast & Brunch International Low Sodium/No Sodium Quick & Easy Hey everybody… guess what? I’m getting better with eating breakfast 🍳 in the morning. There...Read More Apr 23 by Francine Lizotte
Share Thousand Island Dressing American cuisine Condiments Gluten Free International Low Sodium/No Sodium Quick & Easy Salads & Dressings I like to serve a little salad every day. It’s healthy 💚, fresh, packed with nutrients...Read More Apr 21 by Francine Lizotte
Share Cream of Celery Soup Appetizers/Mezze Comfort Food Low Sodium/No Sodium Meatless Quick & Easy Soups & Chowders Vegetables & Sides We never know what to expect from April. Most of the time, it can still be...Read More Apr 14 by Francine Lizotte
Share Rack of Lamb with Herbes de Provence Dairy Free Elegant Cuisine Holidays & Events Lamb Low Sodium/No Sodium Quick & Easy I don’t have a “routine” type of personality. The rare times I’ve had a 9 to...Read More Apr 9 by Francine Lizotte