Share Paçoca Candies/Confectionery Easter Holidays & Events International Low Sodium/No Sodium Snacks South American cuisine I love Holidays such as Thanksgiving, Christmas, Valentine’s Day 💘, etc. but there’s one that I...Read More Apr 2 by Francine Lizotte
Share Hearts of Palm Salad Appetizers/Mezze Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings I came from a family of incredible home cooks! Both of my grandmothers 👵 were unbelievable...Read More Mar 31 by Francine Lizotte
Share Roast Duck with Marmalade Glaze Dairy Free Duck Elegant Cuisine Gluten Free Holidays & Events Low Sodium/No Sodium Poultry David and I are definitely social butterflies 🦋. We like entertaining, meeting new people and having...Read More Mar 26 by Francine Lizotte
Share Italian Stuffed Pasta Shells Fusion cuisine International Italian cuisine Low Sodium/No Sodium Pizza & Pasta Pork When there’s a dish that is “stuffed”, most of us will not only be intrigued by...Read More Mar 19 by Francine Lizotte
Share Green Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies St. Patrick's Day Years ago, my aunt, on my mothers side, decided to do some research 🧐 on our...Read More Mar 17 by Francine Lizotte
Share Slow Cooker Pepper Beef Beef Chinese cuisine Dairy Free Fusion cuisine Gluten Free International Low Sodium/No Sodium Slow Cooker When I wrote the toast to thank our guests for coming to our wedding, one thing...Read More Mar 12 by Francine Lizotte
Share Roasted Rainbow Carrots Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides There are certain vegetables that we grow to like, some that we never had a taste...Read More Mar 10 by Francine Lizotte
Share Crispy Oven Baked Chicken Chicken Comfort Food Dairy Free Healthy International Low Sodium/No Sodium Poultry At home, we eat several different proteins but it seems like chicken 🐓 is the most...Read More Mar 5 by Francine Lizotte
Share Arepas with Beef Brisket Beef Bread & More Colombian cuisine Dairy Free Gluten Free International Low Sodium/No Sodium Quick & Easy South American cuisine Venezuelan cuisine My culinary curiosity has no limits. I love trying new recipes, experiencing different cuisines and cooking...Read More Feb 27 by Francine Lizotte
Share Chocolate Bourbon Pecan Pie Chocoholic Creole/Cajun cuisine Dessert Elegant Cuisine Holidays & Events Low Sodium/No Sodium Mardi Gras North American cuisine Pies (sweet) Snacks If you have been following me for a while, you know that New Orleans along with...Read More Feb 25 by Francine Lizotte
Share Herb & Butter Rice Dairy Free Low Sodium/No Sodium Quick & Easy Vegetables & Sides When I started making rice as a side dish, I was using a popular brand. Later...Read More Feb 18 by Francine Lizotte
Share Pineapple Banana Bread with Coconut & Macadamia Bread & More Breakfast & Brunch Dairy Free Hawaiian/Polynesian cuisine Low Sodium/No Sodium Snacks Fresh vegetables and fruits are good for us 💚. They have great nutrients that contain vitamins,...Read More Feb 13 by Francine Lizotte
Share Coquilles St Jacques Appetizers/Mezze Elegant Cuisine Fish & Seafood French cuisine International Low Sodium/No Sodium Quick & Easy When I was a little girl, thanks to my parents, they cooked all kinds of foods....Read More Feb 4 by Francine Lizotte
Share Pepper Jack Cheese Sticks Appetizers/Mezze Fusion cuisine Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Snacks Tailgating Are you a football fan? If the answer is “yes’, I don’t need to remind you...Read More Jan 30 by Francine Lizotte
Share Ethiopian Red Pepper Sauce African cuisine BBQ - Grilling Chicken Condiments Dairy Free Gluten Free Holidays & Events International Jellies Low Sodium/No Sodium Marinades & Sauces Poultry Quick & Easy Tailgating When I started feeling more comfortable in the kitchen, one thing I was making a lot...Read More Jan 28 by Francine Lizotte
Share Indoor S’mores American cuisine Chocoholic Dessert Gluten Free International Low Sodium/No Sodium Quick & Easy Snacks Depending on where you’re from, there might be certain popular foods that you’ve never had the...Read More Jan 21 by Francine Lizotte
Share Chicken Tortilla Soup Appetizers/Mezze Chicken Cinco de Mayo International Low Sodium/No Sodium Mexican cuisine One-Pot Meals Poultry Soups & Chowders I’m so blessed for many reasons… First I was fortunate enough to meet the love of...Read More Jan 9 by Francine Lizotte
Share Kiwi Raspberry Smoothie Beverages Breakfast & Brunch Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve never been a big “breakfast” person. Although I love the foods, I don’t really take...Read More Jan 7 by Francine Lizotte
Share Classic Cobb Salad American cuisine Appetizers/Mezze Chicken Gluten Free Healthy International Low Sodium/No Sodium Pork Poultry Quick & Easy Salads & Dressings As a tradition, I like to introduce my 1st Club Foody recipe of the year with...Read More Jan 1 by Francine Lizotte
Share Mulled Cider – Slow Cooker Beverages Cocktails Dairy Free European cuisine Gluten Free Holidays & Events Low Sodium/No Sodium Slow Cooker Everyone is different… some enjoy cold months while others prefer warm, hot months. David and I...Read More Dec 30 by Francine Lizotte