Share Grilled Tuna Steaks BBQ - Grilling Dairy Free Elegant Cuisine Fish & Seafood Healthy As the summer weather is nicer it allows us to enjoy the outdoors more often. David...Read More Jul 6 by Francine Lizotte
Share Cajun Poutine Canadian cuisine Fish & Seafood Fusion cuisine Holidays & Events International Pork Vegetables & Sides Being French Canadian and growing up 👧 in Montréal, I’ve had many French dishes from the...Read More Jun 15 by Francine Lizotte
Share Romesco Sauce Condiments Dairy Free Fish & Seafood International Low Sodium/No Sodium Marinades & Sauces Mediterranean cuisine Spanish cuisine Vegan & Vegetarian When I think of Spain, I see the ocean and beautiful beaches, flowers everywhere, sun and...Read More May 27 by Francine Lizotte
Share Smoked Salmon Fettuccine Alfredo Elegant Cuisine Fish & Seafood International Italian cuisine Low Sodium/No Sodium Pizza & Pasta Quick & Easy Have you ever had a popular menu item at a restaurant a few times and somehow,...Read More Apr 12 by Francine Lizotte
Share Maple Ginger Scallops Elegant Cuisine Fish & Seafood Fusion cuisine Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Sugar Shacks I love seafood 🦞🦑🦐! It’s a delicacy that I like to serve on special occasions, birthdays...Read More Mar 9 by Francine Lizotte
Share New Orleans Gumbo Chicken Creole/Cajun cuisine Fish & Seafood Holidays & Events International Low Sodium/No Sodium Mardi Gras One Pot Meals Pork Poultry Soups & Chowders If you have been following me for a while, you know that New Orleans is on...Read More Feb 16 by Francine Lizotte
Share Moules Marinière Appetizers Belgium cuisine Elegant Cuisine Fish & Seafood Gluten Free Holidays & Events International Low Sodium/No Sodium One Pot Meals Quick & Easy Valentine's Day In my early 20s’, I was working full-time at the University of Québec in Montréal plus...Read More Feb 9 by Francine Lizotte
Share Tuna Casserole Canadian cuisine Casseroles Fish & Seafood International Low Sodium/No Sodium Pizza & Pasta Who doesn’t like casseroles? To me, it’s comfort food at its best! I’ve already shared a...Read More Jan 26 by Francine Lizotte
Share Lobster Newberg American cuisine Appetizers Elegant Cuisine Fish & Seafood Holidays & Events International Low Sodium/No Sodium When I was a child, I was quite curious. Let me tell you a funny story...Read More Dec 17 by Francine Lizotte
Share Bay Scallop Chowder Appetizers Elegant Cuisine Fish & Seafood Gluten Free International Low Sodium/No Sodium Soups & Chowders I love seafood and I make it often but if I want a real treat, I...Read More Dec 1 by Francine Lizotte
Share Fish Stew Dairy Free Fish & Seafood Gluten Free International Low Sodium/No Sodium One Pot Meals Ever since I can remember, I’ve always liked fish. Many children lifted their nose at it,...Read More Nov 5 by Francine Lizotte
Share Mussels in Curry Sauce Elegant Cuisine Fish & Seafood Gluten Free Low Sodium/No Sodium One Pot Meals Quick & Easy Seafood has always been a delicacy to me. Growing up away from any coastline, it was...Read More Sep 22 by Francine Lizotte
Share Shrimp Salad Sandwich Fish & Seafood Low Sodium/No Sodium Salads & Dressings Sandwiches During the coldest months, I cook up a storm, trying to get ahead of my crazy...Read More Jul 21 by Francine Lizotte
Share Fish in Coconut Milk Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium One Pot Meals Quick & Easy I like to have a weekly balanced diet; a couple of meals with meat or poultry,...Read More May 28 by Francine Lizotte
Share Coquilles St Jacques Appetizers Elegant Cuisine Fish & Seafood French cuisine International Low Sodium/No Sodium Quick & Easy When I was a little girl, thanks to my parents, they cooked all kinds of foods....Read More Feb 4 by Francine Lizotte
Share Asian Cucumber Salmon Rolls Appetizers Asian cuisine Dairy Free Elegant Cuisine Fish & Seafood Fusion cuisine Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Quick & Easy Entertaining can be quite stressful! We have to plan the menu and when we know what...Read More Dec 23 by Francine Lizotte
Share Creamy Shrimp Linguine Fish & Seafood Low Sodium/No Sodium Pizza & Pasta Quick & Easy When it comes to food, I have so many favorites but I also have a favorite...Read More Nov 7 by Francine Lizotte
Share Pad Thai Noodles Asian cuisine Chicken Dairy Free Fish & Seafood International One Pot Meals Poultry Quick & Easy Thai cuisine When I started cooking Asian food, it was challenging and fun. Challenging because I didn’t know...Read More Oct 24 by Francine Lizotte
Share Tuna Tataki with Avocado Slaw Appetizers Elegant Cuisine Fish & Seafood Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Japanese cuisine I’m a huge sushi 🍣, sashimi and tataki fan! I just love it! After years of...Read More Aug 22 by Francine Lizotte
Share Scallop Pineapple Ceviche Appetizers Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Peruvian cuisine Who doesn’t like eating outside on a patio… certainly not me! That’s one thing about summer...Read More Aug 1 by Francine Lizotte