Share Grilled Tuna Steaks BBQ - Grilling Dairy Free Elegant Cuisine Fish & Seafood Healthy As the summer weather is nicer it allows us to enjoy the outdoors more often. David...Read More Jul 6 by Francine Lizotte
Share Cajun Poutine Canadian cuisine Fish & Seafood Fusion cuisine Holidays & Events International Pork Vegetables & Sides Being French Canadian and growing up 👧 in Montréal, I’ve had many French dishes from the...Read More Jun 15 by Francine Lizotte
Share Romesco Sauce Condiments Dairy Free Fish & Seafood International Low Sodium/No Sodium Marinades & Sauces Mediterranean cuisine Spanish cuisine Vegan & Vegetarian When I think of Spain, I see the ocean and beautiful beaches, flowers everywhere, sun and...Read More May 27 by Francine Lizotte
Share Smoked Salmon Fettuccine Alfredo Elegant Cuisine Fish & Seafood International Italian cuisine Low Sodium/No Sodium Pizza & Pasta Quick & Easy Have you ever had a popular menu item at a restaurant a few times and somehow,...Read More Apr 12 by Francine Lizotte
Share Maple Ginger Scallops Elegant Cuisine Fish & Seafood Fusion cuisine Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Sugar Shacks I love seafood 🦞🦑🦐! It’s a delicacy that I like to serve on special occasions, birthdays...Read More Mar 9 by Francine Lizotte
Share New Orleans Gumbo Chicken Creole/Cajun cuisine Fish & Seafood Holidays & Events International Low Sodium/No Sodium Mardi Gras One Pot Meals Pork Poultry Soups & Chowders If you have been following me for a while, you know that New Orleans is on...Read More Feb 16 by Francine Lizotte
Share Moules Marinière Appetizers Belgian cuisine Elegant Cuisine Fish & Seafood Gluten Free Holidays & Events International Low Sodium/No Sodium One Pot Meals Quick & Easy Valentine's Day In my early 20s’, I was working full-time at the University of Québec in Montréal plus...Read More Feb 9 by Francine Lizotte
Share Tuna Casserole Canadian cuisine Casseroles Fish & Seafood International Low Sodium/No Sodium Pizza & Pasta Who doesn’t like casseroles? To me, it’s comfort food 🥰 at its best! I’ve already shared...Read More Jan 26 by Francine Lizotte
Share Lobster Newberg American cuisine Appetizers Elegant Cuisine Fish & Seafood Holidays & Events International Low Sodium/No Sodium When I was a child 👧, I was quite curious and I believe I still am!...Read More Dec 17 by Francine Lizotte
Share Bay Scallop Chowder Appetizers Elegant Cuisine Fish & Seafood Gluten Free International Low Sodium/No Sodium Soups & Chowders I love 💖 seafood! I make it often but if I want a real treat, I...Read More Dec 1 by Francine Lizotte
Share Fish Stew Dairy Free Fish & Seafood Gluten Free International Low Sodium/No Sodium One Pot Meals Ever since I can remember, I’ve always liked fish. Many children lifted their nose 👃 at...Read More Nov 5 by Francine Lizotte
Share Mussels in Curry Sauce Elegant Cuisine Fish & Seafood Gluten Free Low Sodium/No Sodium One Pot Meals Quick & Easy Seafood has always been a delicacy for me. Growing up away from any coastline, it was...Read More Sep 22 by Francine Lizotte
Share Shrimp Salad Sandwich Fish & Seafood Low Sodium/No Sodium Salads & Dressings Sandwiches During the coldest months, I cook up a storm, trying to get ahead of my crazy...Read More Jul 21 by Francine Lizotte
Share Fish in Coconut Milk Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium One Pot Meals Quick & Easy I like to have a weekly balanced diet; a couple of meals with meat or poultry,...Read More May 28 by Francine Lizotte
Share Coquilles St Jacques Appetizers Elegant Cuisine Fish & Seafood French cuisine International Low Sodium/No Sodium Quick & Easy When I was a little girl, thanks to my parents, they cooked all kinds of foods....Read More Feb 4 by Francine Lizotte
Share Asian Cucumber Salmon Rolls Appetizers Asian cuisine Dairy Free Elegant Cuisine Fish & Seafood Fusion cuisine Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Quick & Easy Entertaining can be quite stressful! We have to plan the menu and when we know what...Read More Dec 23 by Francine Lizotte
Share Creamy Shrimp Linguine Fish & Seafood Low Sodium/No Sodium Pizza & Pasta Quick & Easy When it comes to food, I have so many favorites but I also have a favorite...Read More Nov 7 by Francine Lizotte
Share Pad Thai Noodles Asian cuisine Chicken Dairy Free Fish & Seafood International One Pot Meals Poultry Quick & Easy Thai cuisine When I started cooking Asian food, it was challenging and fun. Challenging because I didn’t know...Read More Oct 24 by Francine Lizotte
Share Tuna Tataki with Avocado Slaw Appetizers Elegant Cuisine Fish & Seafood Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Japanese cuisine I’m a huge sushi 🍣, sashimi and tataki fan! I just love it! After years of...Read More Aug 22 by Francine Lizotte
Share Scallop Pineapple Ceviche Appetizers Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Peruvian cuisine Who doesn’t like eating outside on a patio… certainly not me! That’s one thing about summer...Read More Aug 1 by Francine Lizotte