Share New Orleans Gumbo Chicken Creole/Cajun cuisine Fish & Seafood Holidays & Events International Low Sodium/No Sodium Mardi Gras One-Pot Meals Pork Poultry Soups & Chowders If you have been following me for a while, you know that New Orleans is on...Read More Feb 16 by Francine Lizotte
Share Moules Marinière Appetizers/Mezze Belgian cuisine Elegant Cuisine Fish & Seafood Gluten Free Holidays & Events International Low Sodium/No Sodium One-Pot Meals Quick & Easy Valentine's Day In my early 20s, I was working full-time at the University of Québec in Montréal, plus...Read More Feb 9 by Francine Lizotte
Share Tuna Casserole Canadian cuisine Casseroles Fish & Seafood International Legumes/Beans Low Sodium/No Sodium Pizza & Pasta Who doesn’t like casseroles? To me, it’s comfort food 🥰 at its best! I’ve already shared...Read More Jan 26 by Francine Lizotte
Share Lobster Newberg American cuisine Appetizers/Mezze Elegant Cuisine Fish & Seafood Holidays & Events International Low Sodium/No Sodium When I was a child 👧, I was quite curious and I believe I still am!...Read More Dec 17 by Francine Lizotte
Share Bay Scallop Chowder Appetizers/Mezze Elegant Cuisine Fish & Seafood Gluten Free International Low Sodium/No Sodium Soups & Chowders I love 💖 seafood! I make it often but if I want a real treat, I...Read More Dec 1 by Francine Lizotte
Share Fish Stew Dairy Free Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium One-Pot Meals Ever since I can remember, I’ve always liked fish. Many children lifted their nose 👃 at...Read More Nov 5 by Francine Lizotte
Share Mussels in Curry Sauce Elegant Cuisine Fish & Seafood Gluten Free Low Sodium/No Sodium One-Pot Meals Quick & Easy Valentine's Day Seafood has always been a delicacy for me. Growing up away from any coastline, it was...Read More Sep 22 by Francine Lizotte
Share Shrimp Salad Sandwich Fish & Seafood Low Sodium/No Sodium Salads & Dressings Sandwiches During the coldest months, I cook up a storm, trying to get ahead of my crazy...Read More Jul 21 by Francine Lizotte
Share Fish in Coconut Milk Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium One-Pot Meals Quick & Easy I like to have a weekly balanced diet; a couple of meals with meat or poultry,...Read More May 28 by Francine Lizotte
Share Coquilles St Jacques Appetizers/Mezze Elegant Cuisine Fish & Seafood French cuisine International Low Sodium/No Sodium Quick & Easy When I was a little girl, thanks to my parents, they cooked all kinds of foods....Read More Feb 4 by Francine Lizotte
Share Asian Cucumber Salmon Rolls Appetizers/Mezze Asian cuisine Dairy Free Elegant Cuisine Fish & Seafood Fusion cuisine Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Quick & Easy St. Patrick's Day Entertaining can be quite stressful! We have to plan the menu and when we know what...Read More Dec 23 by Francine Lizotte
Share Creamy Shrimp Linguine Fish & Seafood Legumes/Beans Low Sodium/No Sodium Pizza & Pasta Quick & Easy When it comes to food, I have so many favorites but I also have a favorite...Read More Nov 7 by Francine Lizotte
Share Pad Thai Noodles Asian cuisine Chicken Dairy Free Fish & Seafood International Legumes/Beans One-Pot Meals Poultry Quick & Easy Thai cuisine When I started cooking Asian food, it was challenging and fun. Challenging because I didn’t know...Read More Oct 24 by Francine Lizotte
Share Tuna Tataki with Avocado Slaw Appetizers/Mezze Elegant Cuisine Fish & Seafood Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Japanese cuisine I’m a huge sushi 🍣, sashimi and tataki fan! I just love it! After years of...Read More Aug 22 by Francine Lizotte
Share Scallop Pineapple Ceviche Appetizers/Mezze Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Peruvian cuisine Who doesn’t like eating outside on a patio… certainly not me! That’s one thing about summer...Read More Aug 1 by Francine Lizotte
Share Tarragon Limoncello Halibut BBQ - Grilling Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium Quick & Easy When BBQ season finally arrives, I feel like a kid at Walt Disney World who wants...Read More Jul 18 by Francine Lizotte
Share Bouillabaisse à la Marseillaise Dairy Free Elegant Cuisine Fish & Seafood French cuisine Gluten Free International After I’ve been talking for a few minutes and people detect my accent, rest assured, they...Read More May 7 by Francine Lizotte
Share Seafood Cocktail Sauce Condiments Dairy Free Fish & Seafood Gluten Free Low Sodium/No Sodium Marinades & Sauces Quick & Easy When I was back in Toronto running my event planning company along with my part-time bartending...Read More Apr 16 by Francine Lizotte
Share Sole Almondine Elegant Cuisine Fish & Seafood French cuisine Gluten Free Low Sodium/No Sodium Quick & Easy I enjoy diversifying my menu almost every day. I always like to have a balanced diet...Read More Jan 29 by Francine Lizotte
Share Escargot con Funghi in Vol-au-vent Appetizers/Mezze Elegant Cuisine Fish & Seafood French cuisine Holidays & Events Quick & Easy As most of you know by now, I really enjoy entertaining at home 🏡. With a...Read More Jan 22 by Francine Lizotte