Share Creamed Peas International Legumes/Beans Low Sodium/No Sodium Quick & Easy St. Patrick's Day Vegetables & Sides As any parent with two or more children will tell you, each of them is different...Read More Jun 8 by Francine Lizotte
Share General Tso’s Chicken Asian cuisine Chicken Chinese cuisine Dairy Free International Poultry I enjoy Chinese cuisine but prefer making my favorite dishes at home for several reasons. Without...Read More Jun 3 by Francine Lizotte
Share Strawberry Milkshake 4th of July Alcohol-free Drinks American cuisine Beverages Canada Day Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy It’s hot outside, the mercury is rising and what you need is to cool off. Besides...Read More Jun 1 by Francine Lizotte
Share Romesco Sauce Condiments Dairy Free Fish & Seafood International Low Sodium/No Sodium Marinades & Sauces Mediterranean cuisine Spanish cuisine Vegan & Vegetarian When I think of Spain, I see the ocean and beautiful beaches, flowers everywhere, sun and...Read More May 27 by Francine Lizotte
Share Grilled Jalapeño Poppers American cuisine Appetizers/Mezze BBQ - Grilling Fusion cuisine Gluten Free International Low Sodium/No Sodium Pork Tailgating I’m a barbecue foody (yes with a “y”) because I love the smokiness of grilled food....Read More May 25 by Francine Lizotte
Share Bacon Jam Wings Appetizers/Mezze Canadian cuisine Chicken Condiments Dairy Free Fusion cuisine Gluten Free Holidays & Events International Marinades & Sauces Poultry Tailgating I always liked chicken wings but since David and I have been together, I’ve been eating...Read More May 20 by Francine Lizotte
Share Cottage Fries Dairy Free Gluten Free International Memorial Day Vegetables & Sides Victoria Day When I was living on the east side of Canada, Victoria Day weekend, also known as...Read More May 18 by Francine Lizotte
Share Homemade Pancake Mix Breakfast & Brunch International Low Sodium/No Sodium I shake my head when I glance at people’s shopping carts 🛒; fast food, lots of...Read More May 13 by Francine Lizotte
Share Caribbean BBQ Sauce 4th of July BBQ - Grilling Canada Day Caribbean cuisine Chicken Condiments Dairy Free Duck Gluten Free Holidays & Events International Low Sodium/No Sodium Marinades & Sauces Pork Poultry Tailgating Victoria Day When I was living in Toronto, the Caribbean islands were the perfect destination 🛫. I’ve been...Read More May 11 by Francine Lizotte
Share Pavlova Australian cuisine Dessert Elegant Cuisine Holidays & Events International Mother's Day New Zealand cuisine Valentine's Day What is the common denominator of these recipes: Carpaccio, Oysters Rockefeller, Beef Stroganoff, Nacho, General Tso’s...Read More May 6 by Francine Lizotte
Share Blanquette de Veau Beef Elegant Cuisine French cuisine Holidays & Events International Low Sodium/No Sodium Mother's Day Veal Growing up in a French household in Québec, I obviously had many dishes made by my...Read More May 4 by Francine Lizotte
Share Mint Julep American cuisine Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Kentucky Derby Low Sodium/No Sodium Quick & Easy I’m sure you’ve heard this before – all bourbon is whiskey but not all whiskey is...Read More Apr 29 by Francine Lizotte
Share Avgolemono Chicken Soup Appetizers/Mezze Chicken Dairy Free Gluten Free Greek cuisine International Low Sodium/No Sodium Poultry Soups & Chowders Turkish cuisine Soups… who doesn’t like them? A hot bowl warms us up during the cold winter months...Read More Apr 27 by Francine Lizotte
Share Southwest Gravy American cuisine Breakfast & Brunch International Pork Years ago, David and I drove through 11 states and visited many historical and national sites;...Read More Apr 22 by Francine Lizotte
Share Hot Italian Sausage BBQ - Grilling Dairy Free Gluten Free International Italian cuisine Pork Sausages As you know by now, I have 5 seasons and right about this time of year,...Read More Apr 20 by Francine Lizotte
Share Blue Cheese Stuffed Olives Condiments Elegant Cuisine Gluten Free Holidays & Events Quick & Easy I remember back when I was living in Toronto and watching one of my favorite programs…...Read More Apr 15 by Francine Lizotte
Share Smoked Salmon Fettuccine Alfredo Elegant Cuisine Fish & Seafood International Italian cuisine Low Sodium/No Sodium Pizza & Pasta Quick & Easy Have you ever had a popular menu item at a restaurant a few times and somehow,...Read More Apr 12 by Francine Lizotte
Share Pimento Cheese Sandwich American cuisine Gluten Free Holidays & Events International Kentucky Derby Low Sodium/No Sodium Meatless Quick & Easy Sandwiches David and I are avid golfers 🏌️♀️🏌️♂️. After the summer is over, we go to the...Read More Apr 8 by Francine Lizotte
Share Lamb Keema Dairy Free Gluten Free Indian cuisine International Lamb Legumes/Beans Low Sodium/No Sodium One-Pot Meals Pakistani cuisine Every country has its own list of comfort foods. Here in Canada 🍁, we have Pea...Read More Apr 6 by Francine Lizotte
Share Crème Anglaise British cuisine Condiments Dessert Elegant Cuisine Gluten Free International Low Sodium/No Sodium Marinades & Sauces Like any child, I had a serious sweet tooth. By the time, I was a teenager,...Read More Apr 1 by Francine Lizotte