Share Filet-O-Fish Sandwich American cuisine Comfort Food Fish & Seafood Low Sodium/No Sodium Quick & Easy Sandwiches My parents didn’t raise us with fast food – everything was pretty much homemade. Once in...Read More Oct 19 by Francine Lizotte
Share Dirty Dry Martini American cuisine Beverages Cocktails Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian After a long day of working (which happens daily… sigh!), I like to enjoy a cocktail....Read More Oct 7 by Francine Lizotte
Share Béarnaise Sauce Condiments Elegant Cuisine French cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Do you remember the 5 Mother Sauces of French Cuisine 🤔? I’m sure you do but...Read More Sep 21 by Francine Lizotte
Share German Spätzle Austrian cuisine Comfort Food German cuisine Hungarian cuisine International Low Sodium/No Sodium Oktoberfest Pizza & Pasta Quick & Easy Slovenian cuisine Swiss cuisine Vegetables & Sides Throughout my life, I’ve tried most cuisines from around the world. One that I wasn’t too...Read More Sep 16 by Francine Lizotte
Share Sole Meunière Elegant Cuisine Fish & Seafood French cuisine International Low Sodium/No Sodium Quick & Easy I’ve never liked routine and it shows not only in my lifestyle but also in my...Read More Sep 9 by Francine Lizotte
Share Pesto 8 Ways – Part One Asian cuisine Condiments Fusion cuisine Gluten Free Healthy International Italian cuisine Low Sodium/No Sodium Marinades & Sauces Mexican cuisine Quick & Easy St. Patrick's Day Vegan & Vegetarian Every year, my husband and I grow an herb garden. As a foody, I can’t imagine...Read More Sep 2 by Francine Lizotte
Share Sweet Chili Chicken Bites Appetizers/Mezze Asian cuisine Chicken Fusion cuisine Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Poultry Quick & Easy Thai cuisine As I’ve been cooking up a storm at home due to Club Foody, I absolutely need...Read More Aug 31 by Francine Lizotte
Share Creamy Tahini Sauce Condiments Dairy Free Gluten Free Healthy International Low Sodium/No Sodium Marinades & Sauces Middle-Eastern cuisine Quick & Easy Vegan & Vegetarian When I think of Levantine cuisine, I think of Baba Ghanoush, Fattoush, Challah, Manakish, Falafel, Shawarma,...Read More Aug 26 by Francine Lizotte
Share Hawawshi African cuisine Beef Dairy Free International Low Sodium/No Sodium Quick & Easy Sandwiches Egypt has always been a country I wanted to visit ever since childhood. Years ago, I...Read More Aug 19 by Francine Lizotte
Share Garlic Herb Butter Condiments Gluten Free International Low Sodium/No Sodium Quick & Easy I enjoy making condiments from scratch. It can be a sauce like Fire Roasted Salsa, Chutney,...Read More Aug 10 by Francine Lizotte
Share Polynesian Smoothie Beverages Breakfast & Brunch Gluten Free Hawaiian/Polynesian cuisine Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian This summer, David and I made a big change in our eating habits… we are having...Read More Aug 5 by Francine Lizotte
Share Catalina Dressing American cuisine Condiments Dairy Free Gluten Free Low Sodium/No Sodium Marinades & Sauces Quick & Easy Salads & Dressings Besides enjoying the nice weather and the outdoors, summer is also about eating fresh produce. As...Read More Jul 1 by Francine Lizotte
Share Sweet Chili Sauce Asian cuisine Chicken Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Marinades & Sauces Poultry Quick & Easy Thai cuisine My name is Frankie and I’m a “sauce-a-holic” 🥣! It seems there’s never enough sauce for...Read More Jun 17 by Francine Lizotte
Share Creamed Peas International Legumes/Beans Low Sodium/No Sodium Quick & Easy St. Patrick's Day Vegetables & Sides As any parent with two or more children will tell you, each of them is different...Read More Jun 8 by Francine Lizotte
Share Strawberry Milkshake 4th of July Alcohol-free Drinks American cuisine Beverages Canada Day Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy It’s hot outside, the mercury is rising and what you need is to cool off. Besides...Read More Jun 1 by Francine Lizotte
Share Mint Julep American cuisine Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Kentucky Derby Low Sodium/No Sodium Quick & Easy I’m sure you’ve heard this before – all bourbon is whiskey but not all whiskey is...Read More Apr 29 by Francine Lizotte
Share Blue Cheese Stuffed Olives Condiments Elegant Cuisine Gluten Free Holidays & Events Quick & Easy I remember back when I was living in Toronto and watching one of my favorite programs…...Read More Apr 15 by Francine Lizotte
Share Smoked Salmon Fettuccine Alfredo Elegant Cuisine Fish & Seafood International Italian cuisine Low Sodium/No Sodium Pizza & Pasta Quick & Easy Have you ever had a popular menu item at a restaurant a few times and somehow,...Read More Apr 12 by Francine Lizotte
Share Pimento Cheese Sandwich American cuisine Gluten Free Holidays & Events International Kentucky Derby Low Sodium/No Sodium Meatless Quick & Easy Sandwiches David and I are avid golfers 🏌️♀️🏌️♂️. After the summer is over, we go to the...Read More Apr 8 by Francine Lizotte
Share French Vanilla Coffee Creamer Alcohol-free Drinks Beverages Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium Quick & Easy I don’t want to sound like I’m complaining but I do work long, long hours. Sometimes...Read More Mar 23 by Francine Lizotte