Share Chicken Nuggets American cuisine Appetizers/Mezze Chicken Comfort Food International Low Sodium/No Sodium Poultry Quick & Easy Who wants to spend a lot of time in the kitchen cooking when it’s hot outside?...Read More Jul 19 by Francine Lizotte
Share Watermelon Strawberry Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies We all know by now that drinking plenty of water is very good for us and...Read More Jul 14 by Francine Lizotte
Share Peach Bellini 4th of July Beverages Canada Day Cocktails Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Italian cuisine Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian When I moved in with David, he took me to one of his favorite spots which...Read More Jun 16 by Francine Lizotte
Share Greek Salad Dressing Condiments Dairy Free Gluten Free Greek cuisine Healthy International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Salads & Dressings Vegan & Vegetarian When the weather warms up, it seems like everyone is happier. We want to be out...Read More May 31 by Francine Lizotte
Share Baked Salmon with Dill Sauce BBQ - Grilling Elegant Cuisine Fish & Seafood Gluten Free Quick & Easy Who doesn’t like a 30 minute or less meal? Of course we all do! With our...Read More May 26 by Francine Lizotte
Share Croque-madame Comfort Food French cuisine International Pork Quick & Easy Sandwiches When it comes to lunch, most of us will opt for a sandwich! It’s a great...Read More May 10 by Francine Lizotte
Share Cashew Chicken American cuisine Chicken Chinese cuisine Comfort Food Dairy Free International One-Pot Meals Poultry Quick & Easy In this day and age, everyone is busy. With the latest technology 💻, you would think...Read More Apr 28 by Francine Lizotte
Share Spring Pea Salad Easter Gluten Free Healthy Holidays & Events Legumes/Beans Low Sodium/No Sodium Quick & Easy Salads & Dressings St. Patrick's Day Tailgating Vegetables & Sides Summer is my favorite season, but I don’t mind spring – I guess it’s my second...Read More Apr 26 by Francine Lizotte
Share Best Egg Salad Sandwich American cuisine Comfort Food International Low Sodium/No Sodium Meatless Quick & Easy Sandwiches This coming weekend is a busy one for a few reasons. First, we’re having our friends...Read More Apr 7 by Francine Lizotte
Share Cauliflower Fried Rice Asian cuisine Dairy Free Fusion cuisine Gluten Free Healthy International Legumes/Beans One-Pot Meals Quick & Easy Vegan & Vegetarian Vegetables & Sides At one point in our lives, we want to be vigilant about what we eat by...Read More Apr 5 by Francine Lizotte
Share Grand-Pères (Maple Syrup Dumplings) Canadian cuisine Comfort Food Dessert Holidays & Events International Low Sodium/No Sodium Québécois cuisine Quick & Easy Snacks Sugar Shacks When the weather warms up in late winter and early spring, there’s an event that Québécois...Read More Mar 22 by Francine Lizotte
Share Shamrock Shake Copycat American cuisine Beverages Cocktails Gluten Free Holidays & Events Ice Cream and More International Low Sodium/No Sodium Quick & Easy St. Patrick's Day In a couple of days, most of us will be celebrating St Patrick’s Day 🍀, although...Read More Mar 15 by Francine Lizotte
Share Veal Marsala Beef Comfort Food Elegant Cuisine Italian cuisine Low Sodium/No Sodium Quick & Easy Veal If I try to be as objective as possible and select my top 3 favorite cuisines,...Read More Mar 10 by Francine Lizotte
Share Caribbean Jerk Chicken Pizza 4th of July Canada Day Caribbean cuisine Chicken Comfort Food Fusion cuisine International Low Sodium/No Sodium Pizza & Pasta Poultry Quick & Easy Tailgating Pizza! That finger food everyone enjoys! Besides the bragging rights, what’s fun about making it from...Read More Feb 24 by Francine Lizotte
Share Creamy Polenta Breakfast & Brunch Gluten Free International Italian cuisine Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides Years ago, David and I were at one of our favorite restaurants in Seattle and he...Read More Feb 17 by Francine Lizotte
Share Chocolate Covered Strawberries Chocoholic Dessert Elegant Cuisine Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Snacks Valentine's Day A lot of things are coming up in a few days; Super Bowl 🏈 is Sunday,...Read More Feb 10 by Francine Lizotte
Share Onion Rings Appetizers/Mezze Comfort Food Dairy Free Holidays & Events Quick & Easy Tailgating United Kingdom cuisine Vegetables & Sides The biggest annual sporting event is coming up this weekend… Super Bowl! Every year, I like...Read More Feb 8 by Francine Lizotte
Share Eggs Benny Poutine Breakfast & Brunch Canadian cuisine Fusion cuisine Gluten Free Low Sodium/No Sodium Pork Québécois cuisine Quick & Easy Canada 🍁 is a great big country and each province has its own charm. From East...Read More Feb 3 by Francine Lizotte
Share Penne alla Vodka International Italian cuisine Pizza & Pasta Pork Quick & Easy I absolutely loved the ‘80s! The music 🎶 was awesome, the clothing was elegant and original...Read More Jan 27 by Francine Lizotte
Share Hot Toddy Beverages Cocktails Comfort Food Dairy Free Gluten Free International Irish cuisine Low Sodium/No Sodium Quick & Easy David and I don’t really get sick during the winter months. If we are coughing or...Read More Jan 11 by Francine Lizotte