Share Breakfast Quinoa Cereal with Mixed Berries Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian There’s nothing more encouraging than starting the New Year off right with some “new” resolutions. Unfortunately,...Read More Jan 12 by Francine Lizotte
Share Red Velvet Boost Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Many of us like to start the year off right with a New Year’s resolution and...Read More Jan 5 by Francine Lizotte
Share Julienne Salad Gluten Free Healthy Low Sodium/No Sodium Poultry Quick & Easy Salads & Dressings Turkey Vegan & Vegetarian Vegetables & Sides I don’t know about you during the Holidays but for me personally, I went to bed...Read More Jan 3 by Francine Lizotte
Share Mistletoe Kiss Beverages Christmas Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Vegan & Vegetarian We are just a few days away from the end of the year and the beginning...Read More Dec 29 by Francine Lizotte
Share Turkey Tetrazzini American cuisine Casseroles Christmas Comfort Food Holidays & Events International Legumes/Beans Low Sodium/No Sodium Poultry Turkey Thanksgiving or Christmas dinner is barely over and you’re already thinking about what to do with...Read More Dec 27 by Francine Lizotte
Share Spicy Holiday Chocolate Bark Candies Chocoholic Christmas Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Snacks Vegan & Vegetarian The best word that describes the Holidays 🎄 is “fast”… The month of December goes...Read More Dec 22 by Francine Lizotte
Share Christmas Stollen Bread & More Breakfast & Brunch Christmas Dessert German cuisine Holidays & Events International Low Sodium/No Sodium New Year Snacks I love the Holidays! I love the nostalgia and the magical side of it. Although it’s...Read More Dec 15 by Francine Lizotte
Share Slow Cooker Beef Stew Beef Dairy Free Healthy Legumes/Beans Low Sodium/No Sodium One Pot Meals Slow Cooker As much as it’s the most wonderful time of the year, the Holidays 🎄 sure do...Read More Dec 13 by Francine Lizotte
Share Cognac Chicken Liver Pâté Appetizers Chicken Christmas Elegant Cuisine French cuisine Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium New Year Poultry Quick & Easy Ok, I know what you’re thinking… chicken liver, ewww 🤢! It sounds like what people...Read More Dec 8 by Francine Lizotte
Share French Baguettes Bread & More Dairy Free French cuisine International Low Sodium/No Sodium Sandwiches We all have our weaknesses and bread 🍞 is mine. When I walk by a bakery,...Read More Dec 6 by Francine Lizotte
Share Orzo with Chicken & Asiago Chicken Legumes/Beans Low Sodium/No Sodium One Pot Meals Pizza & Pasta Poultry Quick & Easy December can be an insanely crazy and busy month! Although Christmas 🎄 falls on the 25th...Read More Dec 1 by Francine Lizotte
Share Cranberry Cream Cheese Crisp Bars & Squares Christmas Dessert Low Sodium/No Sodium Snacks Thanksgiving Day I’ve been collecting recipes forever and something that was way overdue was me going through my...Read More Nov 24 by Francine Lizotte
Share Chicken with Creamy Mushroom Garlic Sauce Chicken Comfort Food Low Sodium/No Sodium Poultry If there’s one thing I know about me is that I love to experiment and I’m...Read More Nov 15 by Francine Lizotte
Share Moroccan Couscous Salad 4th of July African cuisine Canada Day Dairy Free Healthy International Legumes/Beans Low Sodium/No Sodium Quick & Easy Salads & Dressings Tailgating Vegan & Vegetarian Vegetables & Sides I love to try different ingredients that I’ve never had before. It all started because… I’m...Read More Nov 10 by Francine Lizotte
Share Spanish Paella Chicken Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy Holidays & Events International Legumes/Beans Low Sodium/No Sodium Mediterranean cuisine Pork Poultry Spanish cuisine When I think about Spain, I think of architecture ⛪, landscapes, music, history and food. Located...Read More Nov 3 by Francine Lizotte
Share Basil Lemon Butter Condiments Gluten Free Low Sodium/No Sodium Quick & Easy David and I grow 👩🌾👨🌾 fresh herbs on our patio and each year, there’s a mandatory...Read More Nov 1 by Francine Lizotte
Share Grandma’s Crunchie Bars Candies Chocoholic Gluten Free Halloween Low Sodium/No Sodium Snacks Grandmas, Nonnas or Omas 👵 have always been important figures in families. They’re the ones who...Read More Oct 27 by Francine Lizotte
Share Meat Manicotti Beef International Italian cuisine Low Sodium/No Sodium Pizza & Pasta I started learning how to cook/bake in the 80s’. As a novice, I had a few...Read More Oct 25 by Francine Lizotte
Share Turkey Noodle Soup Healthy Legumes/Beans Low Sodium/No Sodium One Pot Meals Poultry Quick & Easy Soups & Chowders Thanksgiving is over… what a relief! Now, what do you do with the leftovers 🙄? ...Read More Oct 11 by Francine Lizotte
Share Citrus Cranberry Sauce Condiments Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Marinades & Sauces Quick & Easy Thanksgiving Day Vegan & Vegetarian I love thanksgiving for many different reasons; getting together with family and friends, enjoying the day...Read More Oct 6 by Francine Lizotte