Share Powerhouse Cookies Cookies Dessert Healthy Low Sodium/No Sodium Quick & Easy Snacks Vegan & Vegetarian When I was living in Toronto, I was at the gym 6 days a week 🏋️♂️....Read More May 18 by Francine Lizotte
Share French Dip with Au Jus Beef Low Sodium/No Sodium Quick & Easy Sandwiches Roast beef and prime rib are so delicious! These are cuts of meat I really appreciate...Read More May 16 by Francine Lizotte
Share Spicy Sausage Penne all’Arrabbiata International Italian cuisine Low Sodium/No Sodium Pizza & Pasta Pork Quick & Easy Most of us complain about not having enough time 🕥 in a day. Quite often, I...Read More May 9 by Francine Lizotte
Share Tartar Sauce Condiments French cuisine Gluten Free International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Until last year, I had to go to my favorite “Fish & Chip” joint to enjoy...Read More May 4 by Francine Lizotte
Share Thai Chicken Curry Chicken Dairy Free Gluten Free International Low Sodium/No Sodium Poultry Quick & Easy Thai cuisine Blogging is fun and so is creating recipes. Mix these two together and the results can...Read More May 2 by Francine Lizotte
Share Blue Cheese Dressing American cuisine Condiments International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Salads & Dressings Thanks to my parents and their background, I grew up eating all kinds of cheeses. We,...Read More Apr 27 by Francine Lizotte
Share North African Merguez African cuisine BBQ - Grilling Breakfast & Brunch Dairy Free Gluten Free International Lamb Low Sodium/No Sodium Sausages In this modern world where people can work remotely from anywhere on the globe 🌍 and...Read More Apr 25 by Francine Lizotte
Share Chicken Cordon Bleu Chicken Elegant Cuisine Holidays & Events International Low Sodium/No Sodium Poultry Swiss cuisine I love the whole experience of going out to restaurants. From dressing up 👗 to sitting...Read More Apr 20 by Francine Lizotte
Share Thai Yellow Curry Paste Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Thai cuisine If I was financially able to, I would be travelling 🛫 10 months of the year...Read More Apr 18 by Francine Lizotte
Share Crab Artichoke Pepper Dip Appetizers Fish & Seafood Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Quick & Easy Snacks Tailgating When I was living in Toronto, there was one thing a few of my girlfriends and...Read More Apr 13 by Francine Lizotte
Share Roast Beef with Fresh Herbs Beef Dairy Free Easter Gluten Free Holidays & Events Low Sodium/No Sodium This coming weekend, many countries around the world 🌎 will have Easter as a public holiday....Read More Apr 11 by Francine Lizotte
Share Mushroom Risotto Dairy Free Elegant Cuisine Gluten Free Italian cuisine Low Sodium/No Sodium Vegan & Vegetarian Vegetables & Sides Mmmm… mushrooms 🍄! Don’t you just love them? Ever since I can remember, I’ve always loved...Read More Apr 6 by Francine Lizotte
Share Popovers American cuisine Bread & More International Low Sodium/No Sodium Quick & Easy Vegetables & Sides Popovers vs. Yorkshire… In a couple of weeks, I’ll be sharing my Roast Beef with Fresh...Read More Mar 30 by Francine Lizotte
Share Smoky Buffalo Wing Sauce Appetizers BBQ - Grilling Chicken Condiments Gluten Free Low Sodium/No Sodium Marinades & Sauces Poultry Quick & Easy People love going to pubs! It’s a casual place to go where the beer flows 🍻,...Read More Mar 28 by Francine Lizotte
Share Indian Butter Chicken Chicken Gluten Free Indian cuisine International Low Sodium/No Sodium Poultry In one of my previous blogs, I talked about my friend Mario in my early 20s’...Read More Mar 23 by Francine Lizotte
Share Tahini Mango Peanut Butter Smoothie Alcohol-free Drinks Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian I enjoy trying different ethnic food items. I get excited! You might think it doesn’t take...Read More Mar 21 by Francine Lizotte
Share Beer Battered Fish British cuisine Dairy Free Fish & Seafood International Low Sodium/No Sodium Great Britain 💂♂️ is a nation with a dense population. Its foods reflect the British culture...Read More Mar 16 by Francine Lizotte
Share Matcha Cheesecake Cakes Dessert Gluten Free International Japanese cuisine Low Sodium/No Sodium Snacks St. Patrick's Day St. Patrick’s Day 🍀 is not just a party or drinking occasion although it fits very...Read More Mar 14 by Francine Lizotte
Share Blood Orange Ice Cream Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks I love going to the farmers’ markets 👩🌾👨🌾 and walking thru the aisles glancing at the...Read More Mar 9 by Francine Lizotte
Share Waldorf Salad American cuisine Appetizers Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings I’m sure you’ve had a Waldorf Salad before or at least heard about it! This great...Read More Mar 7 by Francine Lizotte