Share Veggie Orzo Risotto Legumes/Beans Low Sodium/No Sodium Quick & Easy Vegetables & Sides I enjoy developing dishes with a complex flavor that blend together perfectly as an end result....Read More May 12 by Francine Lizotte
Share Agua de Jamaica Alcohol-free Drinks Beverages Cinco de Mayo Dairy Free Gluten Free International Low Sodium/No Sodium Mexican cuisine As many of you know, David and I got married 👰🤵 in January this year in...Read More May 5 by Francine Lizotte
Share Japanese Chicken Soba Noodles Asian cuisine Chicken Dairy Free Fusion cuisine Gluten Free International Japanese cuisine Low Sodium/No Sodium One-Pot Meals Poultry Quick & Easy David and I often shop 🛒 at nearby Asian supermarkets. My culinary curiosity gets me to...Read More Apr 28 by Francine Lizotte
Share French Toast Bread & More Breakfast & Brunch International Low Sodium/No Sodium Quick & Easy Hey everybody… guess what? I’m getting better with eating breakfast 🍳 in the morning. There...Read More Apr 23 by Francine Lizotte
Share Thousand Island Dressing American cuisine Condiments Gluten Free International Low Sodium/No Sodium Quick & Easy Salads & Dressings I like to serve a little salad every day. It’s healthy 💚, fresh, packed with nutrients...Read More Apr 21 by Francine Lizotte
Share Cream of Celery Soup Appetizers/Mezze Comfort Food Low Sodium/No Sodium Meatless Quick & Easy Soups & Chowders Vegetables & Sides We never know what to expect from April. Most of the time, it can still be...Read More Apr 14 by Francine Lizotte
Share Rack of Lamb with Herbes de Provence Dairy Free Elegant Cuisine Holidays & Events Lamb Low Sodium/No Sodium Quick & Easy I don’t have a “routine” type of personality. The rare time I’ve had a 9 to...Read More Apr 9 by Francine Lizotte
Share Paçoca Candies/Confectionary Easter Holidays & Events International Low Sodium/No Sodium Snacks South American cuisine I love Holidays such as Thanksgiving, Christmas, Valentine’s Day 💘, etc. but there’s one that I...Read More Apr 2 by Francine Lizotte
Share Hearts of Palm Salad Appetizers/Mezze Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings I came from a family of incredible home cooks! Both of my grandmothers 👵 were unbelievable...Read More Mar 31 by Francine Lizotte
Share Roast Duck with Marmalade Glaze Dairy Free Duck Elegant Cuisine Gluten Free Holidays & Events Low Sodium/No Sodium Poultry David and I are definitely social butterflies 🦋. We like entertaining, meeting new people and having...Read More Mar 26 by Francine Lizotte
Share Italian Stuffed Pasta Shells Fusion cuisine International Italian cuisine Low Sodium/No Sodium Pizza & Pasta Pork When there’s a dish that is “stuffed”, most of us will not only be intrigued by...Read More Mar 19 by Francine Lizotte
Share Green Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies St. Patrick's Day Years ago, my aunt, on my mothers side, decided to do some research 🧐 on our...Read More Mar 17 by Francine Lizotte
Share Slow Cooker Pepper Beef Beef Chinese cuisine Dairy Free Fusion cuisine Gluten Free International Low Sodium/No Sodium Slow Cooker When I wrote the toast to thank our guests for coming to our wedding, one thing...Read More Mar 12 by Francine Lizotte
Share Roasted Rainbow Carrots Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides There are certain vegetables that we grow to like, some that we never had a taste...Read More Mar 10 by Francine Lizotte
Share Crispy Oven Baked Chicken Chicken Comfort Food Dairy Free Healthy International Low Sodium/No Sodium Poultry At home, we eat several different proteins but it seems like chicken 🐓 is the most...Read More Mar 5 by Francine Lizotte
Share Arepas with Beef Brisket Beef Bread & More Colombian cuisine Dairy Free Gluten Free International Low Sodium/No Sodium Quick & Easy South American cuisine Venezuelan cuisine My culinary curiosity has no limits. I love trying new recipes, experiencing different cuisines and cooking...Read More Feb 27 by Francine Lizotte
Share Chocolate Bourbon Pecan Pie Chocoholic Creole/Cajun cuisine Dessert Elegant Cuisine Holidays & Events Low Sodium/No Sodium Mardi Gras North American cuisine Pies (sweet) Snacks If you have been following me for a while, you know that New Orleans along with...Read More Feb 25 by Francine Lizotte
Share Herb & Butter Rice Dairy Free Low Sodium/No Sodium Quick & Easy Vegetables & Sides When I started making rice as a side dish, I was using a popular brand. Later...Read More Feb 18 by Francine Lizotte
Share Pineapple Banana Bread with Coconut & Macadamia Bread & More Breakfast & Brunch Dairy Free Hawaiian/Polynesian cuisine Low Sodium/No Sodium Snacks Fresh vegetables and fruits are good for us 💚. They have great nutrients that contain vitamins,...Read More Feb 13 by Francine Lizotte
Share Coquilles St Jacques Appetizers/Mezze Elegant Cuisine Fish & Seafood French cuisine International Low Sodium/No Sodium Quick & Easy When I was a little girl, thanks to my parents, they cooked all kinds of foods....Read More Feb 4 by Francine Lizotte