Mango Purée with Mixed Berries and Cointreau
Besides its nice warm weather, I love summer time for many reasons; taking care of my...
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Category Archives: Healthy
Red Snapper en Papillote
- Dairy Free
- Elegant Cuisine
- Fish & Seafood
- French cuisine
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- One Pot Meals
- Quick & Easy
What makes life fun and interesting is to try different things, experience new sensations, discover other...
Creamy Spicy Guacamole
- Appetizers
- Condiments
- Gluten Free
- Healthy
- Holidays & Events
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- International
- Low Sodium/No Sodium
- Mexican cuisine
- Quick & Easy
If you asked me what my top 3 favorite cuisines are, Mexican would be right up...
Sardine Cups
- Appetizers
- Fish & Seafood
- Gluten Free
- Healthy
- Holidays & Events
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- Low Sodium/No Sodium
- Quick & Easy
When I’m hosting a dinner, I’m pretty meticulous about my menu. I want to make sure...
Indian Masala Chai
- Alcohol-free Drinks
- Beverages
- Gluten Free
- Healthy
- Indian cuisine
- International
- Low Sodium/No Sodium
- Quick & Easy
As friends, we should always be supportive and encourage each others dreams 🥰 although we might...
Winter Citrus Salad
- Appetizers
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- Vegetables & Sides
A New Year, a new chapter! I’m so excited to see what this year brings. Last...
Soft Boiled Eggs
- Breakfast & Brunch
- Dairy Free
- Elegant Cuisine
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
Probably, the only time I have breakfast almost every day is when I’m on vacation. When...
Carrot Soup with Mashed Potatoes
After vacationing for 5 weeks in the Palm Springs area, getting back to cold, damp, grey,...
Berry Fusion Smoothie
- Beverages
- Breakfast & Brunch
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- Vegan & Vegetarian
Summer is long gone but if you are like me, you probably bought some fresh produce...
Squash à la Canadienne
- Canadian cuisine
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Québécois cuisine
- Thanksgiving Day
- Vegan & Vegetarian
- Vegetables & Sides
It’s another year and another Canadian Thanksgiving 🍁 with celebrations taking place this weekend with family...
Minestrone Soup
- Appetizers
- Dairy Free
- Healthy
- International
- Italian cuisine
- Low Sodium/No Sodium
- One Pot Meals
- Soups & Chowders
- Vegan & Vegetarian
The end of the summer is here! Perhaps you’re the kind of person that starts feeling...
Crab Louie Salad
- American cuisine
- Appetizers
- Fish & Seafood
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
Since I moved to Vancouver, I’ve been travelling a lot with David. We’ve gone on many...
Creamy Mashed Cauliflower
When I was a kid, I grew up with “meat & potatoes” on the family dining...
Ceviche de Pescado – Fish Ceviche
- Appetizers
- Cinco de Mayo
- Dairy Free
- Fish & Seafood
- Gluten Free
- Healthy
- International
- Latin American cuisine
- Low Sodium/No Sodium
Every summer, there’s at least a couple weeks that I won’t cook because it’s way too...
Vietnamese Summer Rolls
- Appetizers
- Dairy Free
- Fish & Seafood
- Gluten Free
- Healthy
- International
- Vegan & Vegetarian
- Vietnamese cuisine
Finger foods 🍢, also called amuse-gueule in French, are always popular. There are many dishes around...
Tabbouleh
- Dairy Free
- Healthy
- International
- Low Sodium/No Sodium
- Middle-Eastern cuisine
- Quick & Easy
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
When I was a child, I loved listening to elderly 👵👨🦳 people talking about their lives,...
Tomates à la Provençale (Tomatoes Provencal)
Tomayto… tomahto? Fruit… vegetable 🤔? These little guys can be quite a controversy but worldwide,...
Cantaloupe Smoothie
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- Vegan & Vegetarian
We all have our favorite fruits 🍊🍇🥑 and vegetables 🌽🍆🥦. Then we have our second favorites...