Orange Glazed Beets
There’s one thing I make sure to do when I plan my weekly menu 📜 and...
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Category Archives: Healthy
Roasted Red Pepper Parmesan Vinaigrette
I love 💖 salads! It can be a green salad with fresh veggies or strictly vegetables...
White Omelet
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
I’m the type of person who dislikes throwing food in the garbage. At the prices we...
Cucumber Salad
- Appetizers/Mezze
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- St. Patrick's Day
- Vegetables & Sides
Over a decade ago when I met David’s family, I felt comfortable with them right away...
Caribbean Smoothie
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- Vegan & Vegetarian
I’ve been trying very hard to eat breakfast. I’m much better than what I used to...
Fruit Salad
- 4th of July
- Canada Day
- Dairy Free
- Dessert
- Gluten Free
- Healthy
- Holidays & Events
- International
- Low Sodium/No Sodium
- Quick & Easy
- Snacks
- Tailgating
- Vegan & Vegetarian
Ahh, summer! I just love this season! The weather is nice and warm giving us the...
Fish in Coconut Milk
- Dairy Free
- Elegant Cuisine
- Fish & Seafood
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- One-Pot Meals
- Quick & Easy
I like to have a weekly balanced diet; a couple of meals with meat or poultry,...
Salade Lyonnaise ~ Lyonnaise Salad
- Dairy Free
- Elegant Cuisine
- French cuisine
- Gluten Free
- Healthy
- International
- Pork
- Quick & Easy
- Salads & Dressings
When I was in my early 20s’, I was working in downtown Montréal and I enjoyed...
Hearts of Palm Salad
I came from a family of incredible home cooks! Both of my grandmothers 👵 were unbelievable...
Green Smoothie
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- St. Patrick's Day
Years ago, my aunt, on my mothers side, decided to do some research 🧐 on our...
Roasted Rainbow Carrots
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
- Vegetables & Sides
There are certain vegetables that we grow to like, some that we never had a taste...
Crispy Oven Baked Chicken
At home, we eat several different proteins but it seems like chicken 🐓 is the most...
Kiwi Raspberry Smoothie
I’ve never been a big “breakfast” person. Although I love the foods, I don’t really take...
Classic Cobb Salad
- American cuisine
- Appetizers/Mezze
- Chicken
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Pork
- Poultry
- Quick & Easy
- Salads & Dressings
As a tradition, I like to introduce my 1st Club Foody recipe of the year with...
Indian Basmati with Dry Fruits
David and I enjoy entertaining at home. Having our friends and family over, exchanging a few...
Vegetable Tian
- Casseroles
- Elegant Cuisine
- French cuisine
- Healthy
- Holidays & Events
- International
- Low Sodium/No Sodium
- Vegetables & Sides
Unless you are serving pasta, most main courses require an accompaniment, a side dish. With our...
Garden Vegetable Juice
- Alcohol-free Drinks
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Vegan & Vegetarian
The first year I moved in with David in Vancouver, we didn’t have a garden but...
Caesar Salad
- Appetizers/Mezze
- Gluten Free
- Healthy
- International
- Mexican cuisine
- One-Pot Meals
- Salads & Dressings
- Vegetables & Sides
There are certain dishes that you can’t get enough of. One of mine is Caesar Salad...
Tuna Tataki with Avocado Slaw
- Appetizers/Mezze
- Elegant Cuisine
- Fish & Seafood
- Gluten Free
- Healthy
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- International
- Japanese cuisine
I’m a huge sushi 🍣, sashimi and tataki fan! I just love it! After years of...