Share Asian Chicken Salad Asian cuisine Chicken Dairy Free Gluten Free Healthy International Poultry Salads & Dressings As we welcome in the New Year, I’m sure many of you have set some goals...Read More Jan 2 by Francine Lizotte
Share Healthy Homemade Granola Breakfast & Brunch Dairy Free Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Snacks Vegan & Vegetarian I’ve always loved cereals but just before I moved out on my own from my parents...Read More Dec 6 by Francine Lizotte
Share Beluga Black Lentil Salad Canadian cuisine Gluten Free Healthy International Legumes/Beans Quick & Easy Vegan & Vegetarian Vegetables & Sides When we were visiting Seattle, a few years ago, I saw a bag of black beluga...Read More Oct 10 by Francine Lizotte
Share Easy Baba Ghanoush Appetizers Condiments Dairy Free Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Levantine cuisine Low Sodium/No Sodium Snacks Vegan & Vegetarian Vegetables & Sides The fall season is so gorgeous with its beautiful vibrant colors 🍂. There’s nothing I enjoy...Read More Sep 26 by Francine Lizotte
Share Quick & Easy Sautéed Broccolini Gluten Free Healthy International Japanese cuisine Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides We all have our own interests. Some people are captivated by watching movies 🎬, others are...Read More Aug 28 by Francine Lizotte
Share Greek Salad Appetizers Gluten Free Greek cuisine Healthy Holidays & Events International Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides I can go on and on about how good salad is for you and your body...Read More Aug 2 by Francine Lizotte
Share Texas Caviar American cuisine Appetizers Condiments Dairy Free Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Legumes/Beans Low Sodium/No Sodium Mexican - Tex Mex cuisine Tailgating Vegetables & Sides Anything about summer is fun! There are outdoor activities, vacations, touring, days at the beach or...Read More Jul 24 by Francine Lizotte
Share Classic Vichyssoise Appetizers French cuisine Gluten Free Healthy International Low Sodium/No Sodium One Pot Meals Soups & Chowders When it’s hot outside, eat some soup 🥣! No really, I’m serious… I’m not trying to...Read More Jul 19 by Francine Lizotte
Share Mango Purée with Mixed Berries and Cointreau Breakfast & Brunch Dessert Gluten Free Healthy Low Sodium/No Sodium Besides its nice warm weather, I love summer time for many reasons; taking care of my...Read More Jul 17 by Francine Lizotte
Share Red Snapper en Papillote Dairy Free Elegant Cuisine Fish & Seafood French cuisine Gluten Free Healthy International Low Sodium/No Sodium One Pot Meals Quick & Easy What makes life fun and interesting is to try different things, experience new sensations, discover other...Read More Jul 3 by Francine Lizotte
Share Creamy Spicy Guacamole Appetizers Condiments Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Mexican cuisine Quick & Easy If you asked me what my top 3 favorite cuisines are, Mexican would be right up...Read More Jun 19 by Francine Lizotte
Share Sardine Cups Appetizers Fish & Seafood Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Quick & Easy When I’m hosting a dinner, I’m pretty meticulous about my menu. I want to make sure...Read More Mar 6 by Francine Lizotte
Share Indian Masala Chai Alcohol-free Drinks Beverages Gluten Free Healthy Indian cuisine International Low Sodium/No Sodium Quick & Easy As friends, we should always be supportive and encourage each others dreams 🥰 although we might...Read More Jan 10 by Francine Lizotte
Share Winter Citrus Salad Appetizers Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegetables & Sides A New Year, a new chapter! I’m so excited to see what this year brings. Last...Read More Jan 3 by Francine Lizotte
Share Soft Boiled Eggs Breakfast & Brunch Dairy Free Elegant Cuisine Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Quick & Easy Probably, the only time I have breakfast almost every day is when I’m on vacation. When...Read More Dec 26 by Francine Lizotte
Share Carrot Soup with Mashed Potatoes Appetizers Gluten Free Healthy Low Sodium/No Sodium Soups & Chowders After vacationing for 5 weeks in the Palm Springs area, getting back to cold, damp, grey,...Read More Nov 23 by Francine Lizotte
Share Berry Fusion Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian Summer is long gone but if you are like me, you probably bought some fresh produce...Read More Nov 8 by Francine Lizotte
Share Squash à la Canadienne Canadian cuisine Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Québécois cuisine Thanksgiving Day Vegan & Vegetarian Vegetables & Sides It’s another year and another Canadian Thanksgiving 🍁 with celebrations taking place this weekend with family...Read More Oct 4 by Francine Lizotte
Share Quiche Lorraine Breakfast & Brunch French cuisine Healthy Holidays & Events International Pies (savory) David and I entertain a lot. Not only do we have dinner parties at our place...Read More Sep 28 by Francine Lizotte
Share Minestrone Soup Appetizers Dairy Free Healthy International Italian cuisine Legumes/Beans Low Sodium/No Sodium One Pot Meals Soups & Chowders Vegan & Vegetarian The end of the summer is here! Perhaps you’re the kind of person that starts feeling...Read More Sep 21 by Francine Lizotte