Turkey Noodle Soup
Thanksgiving is over… what a relief! Now, what do you do with the leftovers 🙄? ...
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Category Archives: Healthy
Mediterranean Fish Fillet with Tapenade
- Dairy Free
- Elegant Cuisine
- Fish & Seafood
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Mediterranean cuisine
- Quick & Easy
As you probably know, Mediterranean cuisine is very healthy 💚 and mainly made with plant products....
Homemade Apple Sauce
- Canning
- Condiments
- Dairy Free
- Dessert
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Marinades & Sauces
- Quick & Easy
- Snacks
- Vegan & Vegetarian
Fall is here 🍂 and on a beautiful Sunday afternoon, you and your family decide to...
German Red Cabbage
- German cuisine
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Oktoberfest
- Vegan & Vegetarian
- Vegetables & Sides
I have to admit, I really enjoy creating new recipes and taste experiences. It’s also more...
Beef and Broccoli Stir Fry
September is a great month! I’ve heard it’s the best time of the year because the...
Bread & Butter Pickles
- American cuisine
- Canning
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- International
- Pickling
- Vegan & Vegetarian
Do you like gardening 👩🌾👨🌾? If you do, you are among millions of other gardeners around...
Homemade Tzatziki Sauce
I am not a fan of GMOs’, food additives or preservatives. I try my best to...
Panko Breaded Fish Fillet
Before I met David, I was eating fish 🐟 every single week, sometimes even twice. My...
Jicama Mango Pepper Salad
- Dairy Free
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Mexican cuisine
- Quick & Easy
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
I enjoy side dishes with my entrées but I like to pick one that enhances my...
Strawberry Salad
- Appetizers/Mezze
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
During the summer time, it seems like people eat more salads. Perhaps it’s the freshness of...
Chilled Avocado Soup
- Appetizers/Mezze
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- One-Pot Meals
- Soups & Chowders
- St. Patrick's Day
I don’t know about your family but when I was a child 👧, my father ate...
Grilled Marlin Steaks
Ahhh, summer! I wouldn’t have any problem living in a place where the weather is warm...
Tropical Sunshine Smoothie
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- Vegan & Vegetarian
Would you like a Tropical Sunshine Smoothie? Summer is all about sunshine 🌞, warm weather, outdoor...
Raspberry Vinaigrette
- 4th of July
- Canada Day
- Dairy Free
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- St. Jean Baptiste Day
When I was at university, I was on a serious budget and was eating lots of...
Italian-Style Bruschetta
- Appetizers/Mezze
- Dairy Free
- Elegant Cuisine
- Healthy
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- International
- Italian cuisine
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
Okay let’s get to the point here… Tomatoes 🍅 are botanically speaking a fruit but are...
Vegetable Medley
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Tailgating
- Vegan & Vegetarian
- Vegetables & Sides
Ahhh summer….. my favorite time of the year! The warm weather gives me the opportunity to...
Kiwi-Banana-Pineapple-Orange Smoothie
It’s finally summer time and one great thing about the season is the produce. I love...
Homemade Horseradish
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Marinades & Sauces
- Quick & Easy
- Vegan & Vegetarian
We have a Canadian steakhouse chain that originated here in British Columbia. They have some great...
Chickpea Corn Salad
- Gluten Free
- Healthy
- Legumes/Beans
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- Tailgating
- Vegetables & Sides
I had chickpeas when I was a child and somehow never really enjoyed them… I couldn’t...
Energy Berry Bites
I love golfing 🏌️♀️, cycling 🚴♀️, rollerblading, walking and… shopping – who knew, a woman who...