Share Pickled Beets Canning Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Pickling Vegan & Vegetarian Vegetables & Sides Growing your own herbs, fruits and vegetables is so fun and also rewarding. When it’s fresh,...Read More Sep 14 by Francine Lizotte
Share Creamy Tahini Sauce Condiments Dairy Free Gluten Free Healthy International Low Sodium/No Sodium Marinades & Sauces Middle-Eastern cuisine Quick & Easy Vegan & Vegetarian When I think of Levantine cuisine, I think of Baba Ghanoush, Fattoush, Challah, Manakish, Falafel, Shawarma,...Read More Aug 26 by Francine Lizotte
Share Moroccan Potato Salad African cuisine Dairy Free Fusion cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Salads & Dressings Vegetables & Sides During the summer time, who doesn’t like picnics? It’s a great way to enjoy the outdoors...Read More Aug 24 by Francine Lizotte
Share Hawawshi African cuisine Beef Dairy Free International Low Sodium/No Sodium Quick & Easy Sandwiches Egypt has always been a country I wanted to visit ever since childhood. Years ago, I...Read More Aug 19 by Francine Lizotte
Share Pisto Manchego Dairy Free Gluten Free Healthy International One-Pot Meals Spanish cuisine Vegan & Vegetarian Vegetables & Sides I’ve always been very curious about learning from other countries, discovering their culture, their way of...Read More Aug 12 by Francine Lizotte
Share Greek Ouzo Pork Kebabs 4th of July BBQ - Grilling Canada Day Dairy Free Fusion cuisine Gluten Free Greek cuisine Holidays & Events International Labor Day Low Sodium/No Sodium Pork Summer is my favorite season for many reasons and when it comes to food, eating and...Read More Jul 22 by Francine Lizotte
Share Shrimp Po’ Boy American cuisine BBQ - Grilling Creole/Cajun cuisine Dairy Free Fish & Seafood International Low Sodium/No Sodium Sandwiches Tailgating New Orleans has been on my bucket list forever and last year we were scheduled to...Read More Jul 13 by Francine Lizotte
Share Dill Pickles Canning Condiments Dairy Free Gluten Free International Pickling Vegan & Vegetarian Vegetables & Sides Canning is great because it lets you enjoy your favorite foods all year round. In my...Read More Jul 8 by Francine Lizotte
Share Grilled Tuna Steaks BBQ - Grilling Dairy Free Elegant Cuisine Fish & Seafood Healthy As the summer weather is nicer it allows us to enjoy the outdoors more often. David...Read More Jul 6 by Francine Lizotte
Share Catalina Dressing American cuisine Condiments Dairy Free Gluten Free Low Sodium/No Sodium Marinades & Sauces Quick & Easy Salads & Dressings Besides enjoying the nice weather and the outdoors, summer is also about eating fresh produce. As...Read More Jul 1 by Francine Lizotte
Share White Sangria 4th of July Beverages Canada Day Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Memorial Day Spanish cuisine St. Jean Baptiste Day Vegan & Vegetarian Victoria Day We like entertaining but more so during the summer time. Having friends or family over for...Read More Jun 29 by Francine Lizotte
Share Raspberry Jam Breakfast & Brunch Canning Condiments Dairy Free Gluten Free International Jams Low Sodium/No Sodium Vegan & Vegetarian When I go to my local farmer’s market, I’m like a kid in a candy store....Read More Jun 24 by Francine Lizotte
Share Sweet Chili Sauce Asian cuisine Chicken Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Marinades & Sauces Poultry Quick & Easy Thai cuisine My name is Frankie and I’m a “sauce-a-holic” 🥣! It seems there’s never enough sauce for...Read More Jun 17 by Francine Lizotte
Share General Tso’s Chicken Asian cuisine Chicken Chinese cuisine Dairy Free International Poultry I enjoy Chinese cuisine but prefer making my favorite dishes at home for several reasons. Without...Read More Jun 3 by Francine Lizotte
Share Romesco Sauce Condiments Dairy Free Fish & Seafood International Low Sodium/No Sodium Marinades & Sauces Mediterranean cuisine Spanish cuisine Vegan & Vegetarian When I think of Spain, I see the ocean and beautiful beaches, flowers everywhere, sun and...Read More May 27 by Francine Lizotte
Share Bacon Jam Wings Appetizers/Mezze Canadian cuisine Chicken Condiments Dairy Free Fusion cuisine Gluten Free Holidays & Events International Marinades & Sauces Poultry Tailgating I always liked chicken wings but since David and I have been together, I’ve been eating...Read More May 20 by Francine Lizotte
Share Cottage Fries Dairy Free Gluten Free International Memorial Day Vegetables & Sides Victoria Day When I was living on the east side of Canada, Victoria Day weekend, also known as...Read More May 18 by Francine Lizotte
Share Caribbean BBQ Sauce 4th of July BBQ - Grilling Canada Day Caribbean cuisine Chicken Condiments Dairy Free Duck Gluten Free Holidays & Events International Low Sodium/No Sodium Marinades & Sauces Pork Poultry Tailgating Victoria Day When I was living in Toronto, the Caribbean islands were the perfect destination 🛫. I’ve been...Read More May 11 by Francine Lizotte
Share Mint Julep American cuisine Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Kentucky Derby Low Sodium/No Sodium Quick & Easy I’m sure you’ve heard this before – all bourbon is whiskey but not all whiskey is...Read More Apr 29 by Francine Lizotte
Share Avgolemono Chicken Soup Appetizers/Mezze Chicken Dairy Free Gluten Free Greek cuisine International Low Sodium/No Sodium Poultry Soups & Chowders Turkish cuisine Soups… who doesn’t like them? A hot bowl warms us up during the cold winter months...Read More Apr 27 by Francine Lizotte