Share Pumpkin Coffee Creamer Alcohol-free Drinks American cuisine Beverages Condiments Gluten Free International Low Sodium/No Sodium Quick & Easy I love coffee but it took me awhile before developing a taste for it. I was...Read More Oct 13 by Francine Lizotte
Share Watermelon Strawberry Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies We all know by now that drinking plenty of water is very good for us and...Read More Jul 14 by Francine Lizotte
Share Peach Bellini 4th of July Beverages Canada Day Cocktails Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Italian cuisine Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian When I moved in with David, he took me to one of his favorite spots which...Read More Jun 16 by Francine Lizotte
Share Shamrock Shake Copycat American cuisine Beverages Cocktails Gluten Free Holidays & Events Ice Cream and More International Low Sodium/No Sodium Quick & Easy St. Patrick's Day In a couple of days, most of us will be celebrating St Patrick’s Day 🍀 although...Read More Mar 15 by Francine Lizotte
Share Hot Toddy Beverages Cocktails Comfort Food Dairy Free Gluten Free International Irish cuisine Low Sodium/No Sodium Quick & Easy David and I don’t really get sick during the winter months. If we are coughing or...Read More Jan 11 by Francine Lizotte
Share Holiday Punch Beverages Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Vegan & Vegetarian Another year has gone by and I’m sure most of us can’t wait to move on....Read More Dec 30 by Francine Lizotte
Share Dirty Dry Martini American cuisine Beverages Cocktails Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian After a long day working (which happens daily… sigh! 🙄), I like to enjoy a cocktail....Read More Oct 7 by Francine Lizotte
Share Polynesian Smoothie Beverages Breakfast & Brunch Gluten Free Hawaiian/Polynesian cuisine Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian This summer, David and I made a big change in our eating habits… we are having...Read More Aug 5 by Francine Lizotte
Share White Sangria 4th of July Beverages Canada Day Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Memorial Day Spanish cuisine St. Jean Baptiste Day Vegan & Vegetarian Victoria Day We like entertaining but more so during the summer time. Having friends or family over for...Read More Jun 29 by Francine Lizotte
Share Strawberry Milkshake 4th of July Alcohol-free Drinks American cuisine Beverages Canada Day Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy It’s hot outside, the mercury is rising and what you need is to cool off. Besides...Read More Jun 1 by Francine Lizotte
Share Mint Julep American cuisine Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy I’m sure you’ve heard this before – all bourbon is whiskey but not all whiskey is...Read More Apr 29 by Francine Lizotte
Share French Vanilla Coffee Creamer Alcohol-free Drinks Beverages Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium Quick & Easy I don’t want to sound like I’m complaining but I do work long, long hours. Sometimes...Read More Mar 23 by Francine Lizotte
Share Spanish Coffee Beverages Cocktails Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy I love coffee ☕. As a matter of fact, after I drink a liter of water...Read More Dec 21 by Francine Lizotte
Share Homemade Tia Maria Beverages Caribbean cuisine Cocktails Dairy Free Gluten Free Holidays & Events International Jamaican cuisine Low Sodium/No Sodium I’ve always enjoyed entertaining. I love having my friends and family over and treating them with...Read More Oct 20 by Francine Lizotte
Share Lemon Iced Tea Alcohol-free Drinks Beverages Dairy Free Gluten Free International Low Sodium/No Sodium Vegan & Vegetarian Warm summer temperatures are so nice. We can enjoy our outdoor activities, eat on the patio,...Read More Aug 4 by Francine Lizotte
Share Caribbean Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve been trying very hard to eat breakfast. I’m much better than what I used to...Read More Jul 16 by Francine Lizotte
Share Mixed Berry Margarita Beverages Cinco de Mayo Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Mexican cuisine Vegan & Vegetarian Every January when we go back to Mexico 🛫, we like to return to our favorite...Read More Jun 30 by Francine Lizotte
Share Agua de Jamaica Alcohol-free Drinks Beverages Cinco de Mayo Dairy Free Gluten Free International Low Sodium/No Sodium Mexican cuisine As many of you know, David and I got married 👰🤵 in January this year in...Read More May 5 by Francine Lizotte
Share Green Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies St. Patrick's Day Years ago, my aunt, on my mothers side, decided to do some research 🧐 on our...Read More Mar 17 by Francine Lizotte
Share Kiwi Raspberry Smoothie Beverages Breakfast & Brunch Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve never been a big “breakfast” person. Although I love the foods, I don’t really take...Read More Jan 7 by Francine Lizotte