Share Mint Julep American cuisine Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Kentucky Derby Low Sodium/No Sodium Quick & Easy I’m sure you’ve heard this before – all bourbon is whiskey but not all whiskey is...Read More Apr 29 by Francine Lizotte
Share French Vanilla Coffee Creamer Alcohol-free Drinks Beverages Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium Quick & Easy I don’t want to sound like I’m complaining but I do work long, long hours. Sometimes...Read More Mar 23 by Francine Lizotte
Share Spanish Coffee Beverages Cocktails Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy I love coffee ☕. As a matter of fact, after I drink a liter of water...Read More Dec 21 by Francine Lizotte
Share Homemade Tia Maria Beverages Caribbean cuisine Cocktails Dairy Free Gluten Free Holidays & Events International Jamaican cuisine Low Sodium/No Sodium I’ve always enjoyed entertaining. I love having my friends and family over and treating them with...Read More Oct 20 by Francine Lizotte
Share Lemon Iced Tea Alcohol-free Drinks Beverages Dairy Free Gluten Free International Low Sodium/No Sodium Vegan & Vegetarian Warm summer temperatures are so nice. We can enjoy our outdoor activities, eat on the patio,...Read More Aug 4 by Francine Lizotte
Share Caribbean Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve been trying very hard to eat breakfast. I’m much better than what I used to...Read More Jul 16 by Francine Lizotte
Share Mixed Berry Margarita Beverages Cinco de Mayo Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Mexican cuisine Vegan & Vegetarian Every January when we go back to Mexico 🛫, we like to return to our favorite...Read More Jun 30 by Francine Lizotte
Share Agua de Jamaica Alcohol-free Drinks Beverages Cinco de Mayo Dairy Free Gluten Free International Low Sodium/No Sodium Mexican cuisine As many of you know, David and I got married 👰🤵 in January this year in...Read More May 5 by Francine Lizotte
Share Green Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies St. Patrick's Day Years ago, my aunt, on my mothers side, decided to do some research 🧐 on our...Read More Mar 17 by Francine Lizotte
Share Kiwi Raspberry Smoothie Beverages Breakfast & Brunch Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve never been a big “breakfast” person. Although I love the foods, I don’t really take...Read More Jan 7 by Francine Lizotte
Share Mulled Cider – Slow Cooker Beverages Cocktails Dairy Free European cuisine Gluten Free Holidays & Events Low Sodium/No Sodium Slow Cooker Everyone is different… some enjoy cold months while others prefer warm, hot months. David and I...Read More Dec 30 by Francine Lizotte
Share Homemade Holiday Eggnog American cuisine Beverages Christmas Cocktails Gluten Free Holidays & Events International Low Sodium/No Sodium New Year During my secondary years, I spent about 2/3rd’s of my time in a private girls school....Read More Nov 28 by Francine Lizotte
Share Garden Vegetable Juice Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian The first year I moved in with David in Vancouver, we didn’t have a garden but...Read More Sep 24 by Francine Lizotte
Share Vietnamese Iced Coffee Alcohol-free Drinks Asian cuisine Beverages Gluten Free International Low Sodium/No Sodium Quick & Easy Vietnamese cuisine I love my coffee. After drinking a tall glass of water then hot water with freshly...Read More Jul 30 by Francine Lizotte
Share Homemade Limoncello Liqueur Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Italian cuisine Low Sodium/No Sodium Vegan & Vegetarian There was a time in my life that I worked as a waitress in a bar...Read More Mar 19 by Francine Lizotte
Share Pomegranate Avocado Detox Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian During late fall last year, after spending 6 weeks in the Palm Springs area, we went...Read More Jan 9 by Francine Lizotte
Share Vodka Yummmosa Beverages Breakfast & Brunch Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Vegan & Vegetarian Celebrations, special occasions and Holidays 🎄 are memorable moments that set them apart from our daily...Read More Dec 27 by Francine Lizotte
Share Spanish Sangria Beverages Cocktails Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Spanish cuisine Vegan & Vegetarian Who wants to drink a hot cocoa on a hot summer day? 😨 That’s right…...Read More Jun 26 by Francine Lizotte
Share Orange Julius Copycat Alcohol-free Drinks Beverages Breakfast & Brunch Gluten Free Low Sodium/No Sodium Quick & Easy Snacks Orange Julius or Orange Julep? It’s interesting sometimes how we can forget something and suddenly just...Read More May 31 by Francine Lizotte
Share Chocolate Grasshopper Martini Beverages Chocoholic Cocktails Elegant Cuisine Gluten Free Holidays & Events Quick & Easy St. Patrick's Day If your favorite color is green, you’ll be quite happy this coming weekend because of this...Read More Mar 15 by Francine Lizotte