Share Lamb Kofta with Yogurt Sauce Appetizers BBQ - Grilling Dairy Free Gluten Free Holidays & Events International Lamb Low Sodium Middle-Eastern cuisine Kofta, kafta, keftés, köfte… ? According to a study done by a private food company, there...Read More May 17 by Francine Lizotte
Share Triple Chili Wing Sauce Appetizers BBQ - Grilling Chicken Condiments Dairy Free Gluten Free Low Sodium Marinades & Sauces Poultry Wing night at home tonight? Need a sauce? There are so many great finger foods out...Read More Apr 24 by Francine Lizotte
Share Sardine Cups Appetizers Fish & Seafood Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium Quick & Easy When I’m hosting a dinner, I’m pretty meticulous about my menu. I want to make sure...Read More Mar 6 by Francine Lizotte
Share Wonton Soup Appetizers Asian cuisine Chinese cuisine Chinese New Year Dairy Free Holidays & Events International One Pot Meals Pork Soups & Chowders Anywhere above the 49th parallel in the middle of February is cold… Brrr 🥶! Snow storms,...Read More Feb 15 by Francine Lizotte
Share Pumpernickel Spinach Dip Appetizers Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Quick & Easy Snacks Tailgating The 2018 Super Bowl is coming up this weekend. If you are a football fanatic, you’ll...Read More Feb 1 by Francine Lizotte
Share Winter Citrus Salad Appetizers Gluten Free Healthy Low Sodium Quick & Easy Salads & Dressings Vegetables & Sides Oh my! A New Year, a new chapter! I’m so excited to see what this year...Read More Jan 3 by Francine Lizotte
Share Clams Casino American cuisine Appetizers Elegant Cuisine Fish & Seafood Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium Quick & Easy Who doesn’t remember their first car? I sure do! Mine was a 1981 Dodge Colt that...Read More Dec 21 by Francine Lizotte
Share Tuna Melt Appetizers Fish & Seafood Gluten Free Holidays & Events Low Sodium Quick & Easy Sandwiches Snacks Tailgating I like to look back and see how much I’ve improved in the kitchen throughout the...Read More Nov 30 by Francine Lizotte
Share Carrot Soup with Mashed Potatoes Appetizers Gluten Free Healthy Low Sodium Soups & Chowders After vacationing for 5 weeks in the Palm Springs area, getting back to cold, damp, grey,...Read More Nov 23 by Francine Lizotte
Share Minestrone Soup Appetizers Dairy Free Healthy International Italian cuisine Low Sodium One Pot Meals Soups & Chowders Vegan & Vegetarian The end of the summer is here! Perhaps you are the kind of person that starts...Read More Sep 21 by Francine Lizotte
Share Crab Louie Salad American cuisine Appetizers Fish & Seafood Gluten Free Healthy International Low Sodium Quick & Easy Salads & Dressings Since I moved to Vancouver, I’ve been travelling a lot with David. We’ve gone on many...Read More Sep 12 by Francine Lizotte
Share Ceviche de Pescado – Fish Ceviche Appetizers Cinco de Mayo Dairy Free Fish & Seafood Gluten Free Healthy International Latin American cuisine Low Sodium Every summer, there’s at least a week that I won’t cook because it’s way too hot...Read More Aug 8 by Francine Lizotte
Share Vietnamese Summer Rolls Appetizers Dairy Free Fish & Seafood Gluten Free Healthy International Vegan & Vegetarian Vietnamese cuisine Finger foods, also called amuse-gueule in French, are a popular way to enjoy food. There are...Read More Aug 1 by Francine Lizotte
Share Grilled Fish Tacos Appetizers BBQ - Grilling Fish & Seafood Fusion cuisine Healthy International Low Sodium Mexican cuisine Quick & Easy Sandwiches Who wants to cook inside during the summer months? NOT ME! Well it depends… if it’s...Read More Jul 6 by Francine Lizotte
Share Easy Chicken Quesadillas Appetizers BBQ - Grilling Chicken International Mexican - Tex Mex cuisine Mexican cuisine Poultry Quick & Easy Sandwiches Ahhh…. summer is finally here! This is my favorite season… okay I also love autumn because...Read More Jun 13 by Francine Lizotte
Share Spanish Gazpacho Appetizers Dairy Free Healthy International Low Sodium Mediterranean cuisine One Pot Meals Quick & Easy Soups & Chowders Spanish cuisine Vegan & Vegetarian Summer is almost here! In less than a couple of weeks away, the heat has already...Read More Jun 8 by Francine Lizotte
Share Greek Dolmades with Avgolemono Sauce Appetizers Dairy Free Gluten Free Greek cuisine Healthy International Lamb Low Sodium Tailgating There are certain dishes that become your favorites right from the start. When I was 19...Read More Jun 1 by Francine Lizotte
Share Bacon Wedge Salad Appetizers Gluten Free Healthy Holidays & Events Quick & Easy Salads & Dressings Mother’s Day is here in just a few days and unless you live far away from...Read More May 11 by Francine Lizotte
Share Crab Artichoke Pepper Dip Appetizers Fish & Seafood Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium Quick & Easy Snacks Tailgating When I was living in Toronto, there was one thing a few of my girlfriends and...Read More Apr 13 by Francine Lizotte
Share Smoky Buffalo Wing Sauce Appetizers BBQ - Grilling Chicken Condiments Gluten Free Low Sodium Marinades & Sauces Poultry Quick & Easy People love going to pubs! It’s a casual place to go where the beer flows 🍻,...Read More Mar 28 by Francine Lizotte