Share Waldorf Salad American cuisine Appetizers Gluten Free Healthy International Low Sodium Quick & Easy Salads & Dressings I’m sure you’ve had a Waldorf Salad before or at least heard about it! This great...Read More Mar 7 by Francine Lizotte
Share Prawn Saganaki Appetizers Fish & Seafood Gluten Free Greek cuisine Healthy International Low Sodium Quick & Easy A few years ago, I was approached by an American cooking website to be a food-recipe...Read More Feb 7 by Francine Lizotte
Share Six Layer Chip Dip Appetizers Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium Mexican - Tex Mex cuisine Quick & Easy Snacks Tailgating In exactly 3 days, all the Super Bowl fans 🏈 will be glued to their TV...Read More Feb 2 by Francine Lizotte
Share Roasted Red Pepper Hummus Appetizers Condiments Dairy Free Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium Middle-Eastern cuisine Quick & Easy Snacks Vegan & Vegetarian My number one country to visit on my bucket list since childhood is Egypt. I have...Read More Jan 24 by Francine Lizotte
Share Broccoli Cheddar Soup Appetizers Low Sodium Quick & Easy Soups & Chowders Winter is yucky! I’m so not a winter person… plain and simple! I love warm, sunny...Read More Jan 17 by Francine Lizotte
Share Stuffed Dates with Gorgonzola Appetizers Christmas Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ New Year Quick & Easy With all the festivities, the invitations, the running around, the last minute shopping, planning and tight...Read More Dec 20 by Francine Lizotte
Share Cognac Chicken Liver Pâté Appetizers Chicken Christmas Elegant Cuisine French cuisine Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium New Year Poultry Quick & Easy Ok, I know what you’re thinking… chicken liver… ewww! It sounds like what people in...Read More Dec 8 by Francine Lizotte
Share Tomato Rosemary Focaccia Appetizers Bread & More Dairy Free Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Italian cuisine Snacks Making bread at home can be intimidating although there’s no reason it should be. Yes I...Read More Oct 20 by Francine Lizotte
Share Creton Maison Appetizers Breakfast & Brunch Canadian cuisine Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium Pork Québécois cuisine Sandwiches I’m originally from Montréal and as a young woman I moved to Toronto and spent the...Read More Sep 20 by Francine Lizotte
Share Spicy Tropical Salsa Appetizers Cinco de Mayo Condiments Dairy Free Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium Mexican - Tex Mex cuisine Quick & Easy Vegan & Vegetarian Vegetables & Sides Most of us like “tapas” or if you prefer “finger foods”. They’re very social and fun...Read More Jul 28 by Francine Lizotte
Share Strawberry Salad Appetizers Gluten Free Healthy Low Sodium Salads & Dressings Vegan & Vegetarian Vegetables & Sides During the summer time, it seems like people eat more Salads. Perhaps it’s the freshness of...Read More Jul 21 by Francine Lizotte
Share Chilled Avocado Soup Appetizers Gluten Free Healthy Low Sodium One Pot Meals Soups & Chowders I don’t know about your family but when I was a child 👧, my father ate...Read More Jul 19 by Francine Lizotte
Share Italian-Style Bruschetta Appetizers Dairy Free Elegant Cuisine Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Italian cuisine Low Sodium Quick & Easy Vegan & Vegetarian Okay let’s get to the point here… Tomatoes are botanically speaking a fruit but are thought...Read More Jun 21 by Francine Lizotte
Share Jalapeño Bacon Cheese Dip 4th of July Appetizers Canada Day Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Labor Day Mexican - Tex Mex cuisine Quick & Easy Snacks Relax with a… “jalapeño bacon cheese dip”! A few times a week, I like to relax...Read More May 19 by Francine Lizotte
Share Baked Chicken Drumettes and Wings Appetizers Chicken Dairy Free Low Sodium Poultry Tailgating When you hear chicken 🐓 drumettes and wings, what’s the first thing you think of? The...Read More Apr 12 by Francine Lizotte
Share West Coast Smoked Salmon Chowder Appetizers Elegant Cuisine Fish & Seafood Low Sodium One Pot Meals Soups & Chowders David and I enjoy going out to nice restaurants to try out new dishes, although we...Read More Apr 7 by Francine Lizotte
Share Cran-Apricot California Salad Appetizers Dairy Free Gluten Free Healthy Low Sodium Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides I’m sure I don’t have to lecture anyone when it comes to salad 🥗. We all...Read More Mar 10 by Francine Lizotte
Share Sausalito Smoked Salmon Dip Appetizers Elegant Cuisine Fish & Seafood Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium Quick & Easy Tailgating Smoked Salmon Dip… a great appetizer to serve! When I moved to the West Coast, I...Read More Mar 1 by Francine Lizotte