Share Club Foody Wine Review – West Coast Wines – Part I – September 7th, 2016 As wine aficionados, living on the West Coast gives us a great selection of internationally recognized...Read More Sep 7 by Francine Lizotte
Share Bumbleberry Pie Canadian cuisine Dessert International Low Sodium/No Sodium Pies (sweet) Snacks We are at the end of the summer and it’s time to harvest our garden. Canning,...Read More Sep 6 by Francine Lizotte
Share Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Flavors of the Month…September 2016 Flavor of the Month Sep 1 by Francine Lizotte
Share Caribbean Jerk BBQ Pork Chops BBQ - Grilling Caribbean cuisine Dairy Free Gluten Free International Low Sodium/No Sodium Pork Living in the East before I moved in with David, I traveled to the Caribbean a...Read More Sep 1 by Francine Lizotte
Share Steakhouse Sautéed Mushrooms Gluten Free Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides I love going out to restaurants! Of course, I have a few favorites that I like...Read More Aug 30 by Francine Lizotte
Share Lemon Raspberry Muffins Breakfast & Brunch Dessert Low Sodium/No Sodium Muffins (sweet) Quick & Easy Snacks Who doesn’t have a sweet tooth 🦷 once in a while? I sure do! I enjoy...Read More Aug 25 by Francine Lizotte
Share Club Foody Wine Review – August 24th, 2016 In less than a couple weeks, it will be Labor Day weekend and then the kids...Read More Aug 24 by Francine Lizotte
Share Homemade Tzatziki Sauce Condiments Gluten Free Greek cuisine Healthy International Low Sodium/No Sodium Marinades & Sauces I am not a fan of GMOs’, food additives or preservatives. I try my best to...Read More Aug 23 by Francine Lizotte
Share Chicken Gyros BBQ - Grilling Chicken Dairy Free Greek cuisine International Low Sodium/No Sodium Poultry Quick & Easy Sandwiches Grilled chicken breasts on the BBQ 🔥 are quite popular during the summer. Although it’s great...Read More Aug 18 by Francine Lizotte
Share Foolproof Pie Dough Dessert Low Sodium/No Sodium Some say that if you’ve had a bad cooking or baking experience in the past, you...Read More Aug 16 by Francine Lizotte
Share Panko Breaded Fish Fillet Fish & Seafood Healthy Low Sodium/No Sodium Quick & Easy Before I met David, I was eating fish 🐟 every single week, sometimes even twice. My...Read More Aug 11 by Francine Lizotte
Share Club Foody Wine Review – “Pretty in Pink” Part II – August 10th, 2016 Welcome to the second two-part series of Pretty in Pink. The first one was posted on July 27th, 2016...Read More Aug 10 by Francine Lizotte
Share Mango Sorbet Dessert Elegant Cuisine Gluten Free Holidays & Events Ice Cream and More There is a wide variety of fruits to choose from all over the world. I have...Read More Aug 9 by Francine Lizotte
Share Blackberry Mojito Beverages Canadian cuisine Cocktails Dairy Free Gluten Free International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Every year, David and I love to go berry picking but not just any berry… blackberries....Read More Aug 4 by Francine Lizotte
Share Jicama Mango Pepper Salad Dairy Free Gluten Free Healthy International Low Sodium/No Sodium Mexican cuisine Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides I enjoy side dishes with my entrées but I like to pick one that enhances my...Read More Aug 2 by Francine Lizotte
Share Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Flavors of the Month…August 2016 Flavor of the Month Aug 1 by Francine Lizotte
Share Spicy Tropical Salsa Uncategorized Most of us like “tapas” or if you prefer “finger foods”. They’re very social and fun...Read More Jul 28 by Francine Lizotte
Share Club Foody Wine Review – “Pretty in Pink” Part I – July 27th, 2016 We are in the heart of summer and there are many celebrations happening during this time;...Read More Jul 27 by Francine Lizotte
Share Chocolate Peanut Butter Ice Cream Chocoholic Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks I have many kitchen appliances but there is one that runs on overtime during the summer...Read More Jul 26 by Francine Lizotte
Share Strawberry Salad Appetizers/Mezze Gluten Free Healthy Low Sodium/No Sodium Salads & Dressings Vegan & Vegetarian Vegetables & Sides During the summer time, it seems like people eat more salads. Perhaps it’s the freshness of...Read More Jul 21 by Francine Lizotte