Share Carnival Corn Dogs American cuisine Beef Holidays & Events International Low Sodium/No Sodium Snacks Tailgating There’s a man-made island called Saint Helen, located between Montréal and Longueil that is well known...Read More Jul 20 by Francine Lizotte
Share Tomates à la Provençale (Tomatoes Provencal) BBQ - Grilling Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides Tomayto… tomahto? Fruit… vegetable 🤔? These little guys can be quite a controversy but worldwide,...Read More Jul 18 by Francine Lizotte
Share Cantaloupe Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian We all have our favorite fruits 🍊🍇🥑 and vegetables 🌽🍆🥦. Then we have our second favorites...Read More Jul 13 by Francine Lizotte
Share Maple Walnut Ice Cream Canadian cuisine Dessert Gluten Free Holidays & Events Ice Cream and More Low Sodium/No Sodium Québécois cuisine Snacks Sugar Shacks I’m originally from “La Belle Province” (the beautiful province) which is Québec’s nickname. I lived there...Read More Jul 11 by Francine Lizotte
Share Grilled Fish Tacos Appetizers/Mezze BBQ - Grilling Fish & Seafood Fusion cuisine Healthy International Low Sodium/No Sodium Mexican cuisine Quick & Easy Sandwiches Who wants to cook inside during the summer months? NOT ME! Well it depends… If it’s...Read More Jul 6 by Francine Lizotte
Share Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Flavors of the Month… July 2017 Flavor of the Month Jul 4 by Francine Lizotte
Share Herb Garlic Parmesan Croutons Bread & More Condiments Dairy Free French cuisine Healthy International Low Sodium/No Sodium Salads & Dressings I don’t really like to lecture people but… that’s right there’s a “but”… when it comes...Read More Jul 4 by Francine Lizotte
Share Homemade Lemonade 4th of July Alcohol-free Drinks Beverages Canada Day Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian The best 🥇 lemonade I ever had was when I was in Mexico City but first,...Read More Jun 29 by Francine Lizotte
Share Club Foody Event – Club Foody caters for prestigious Pamper Me Day Spa – June 19th, 2017 Oh my! Where should I begin? Years ago, I had an event planning company located...Read More Jun 28 by Francine Lizotte
Share Smoky Porky Burgers BBQ - Grilling Beef Holidays & Events Low Sodium/No Sodium Pork Sandwiches Tailgating These days, most people barbecue all year round but summer is THE season for that! Just...Read More Jun 27 by Francine Lizotte
Share Summer Creamy Coleslaw Dutch cuisine European cuisine Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium Salads & Dressings Tailgating Vegetables & Sides Everyone has their favorite season and mine is definitely summer although I really enjoy autumn with...Read More Jun 22 by Francine Lizotte
Share Coconut Waffles Breakfast & Brunch Low Sodium/No Sodium Quick & Easy Snacks I wake up very early each day and once in a blue moon, I sleep in...Read More Jun 20 by Francine Lizotte
Share Twice Baked Potatoes 4th of July Canada Day Gluten Free Labor Day Vegetables & Sides Although most of us grill all year round, barbecue season has been here officially for over...Read More Jun 15 by Francine Lizotte
Share Club Foody Resto Review – Petra Mediterranean Bistro… An Amazing Culinary Experience! June 14th, 2017 A trip from Vancouver, British Columbia to Seattle, Washington is quite quick… actually less than...Read More Jun 14 by Francine Lizotte
Share Easy Chicken Quesadillas Appetizers/Mezze BBQ - Grilling Chicken International Mexican - Tex Mex cuisine Mexican cuisine Poultry Quick & Easy Sandwiches Ahhh…. summer is finally here! This is my favorite season… okay, I also love autumn because...Read More Jun 13 by Francine Lizotte
Share Spanish Gazpacho Appetizers/Mezze Dairy Free Healthy International Low Sodium/No Sodium Mediterranean cuisine One-Pot Meals Quick & Easy Soups & Chowders Spanish cuisine Vegan & Vegetarian Summer is almost here! In less than a couple of weeks, the heat will have already...Read More Jun 8 by Francine Lizotte
Share Strawberry Butter Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium Quick & Easy The month of June has so much going on; it’s the last month of school for...Read More Jun 6 by Francine Lizotte
Share Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Flavors of the Month… June 2017 Flavor of the Month Jun 1 by Francine Lizotte
Share Greek Dolmades with Avgolemono Sauce Appetizers/Mezze Dairy Free Gluten Free Greek cuisine Healthy International Lamb Low Sodium/No Sodium Tailgating There are certain dishes that become your favorites right from the start. When I was 19...Read More Jun 1 by Francine Lizotte
Share Club Foody Wine Review – May 31st, 2017 Vacations are always well-deserved and everyone should enjoy them the way they want. I like to...Read More May 31 by Francine Lizotte