Lamb Kofta with Yogurt Sauce
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Kofta, kafta, keftés, köfte… ?

According to a study done by a private food company, there are 291 different kinds of Kofta, and I thought I could add another version – mine!
 
Now, let’ talk about it…
Kofta is a meatball made with either chicken, beef, mutton, lamb, or pork 🐖. The meat is mixed with fresh ingredients, herbs, and spices. Depending on the region, the spelling as well as the ingredients may vary.
 
I was introduced to Egyptian food as a teenager. My father knew a gentleman who was from Cairo, and many times when I was visiting my dad – my parents got divorced -, this man was making a dish from his country. There was so much taste in his food, flavors I never thought could go so well together – oh, and some spiciness, but not so much that I couldn’t handle it without drinking a liter of milk 🥛 and eating half a loaf of bread (I didn’t really eat spicy food back then).
 
A few years later, my culinary friend Mario and I found several Middle Eastern restaurants in Montréal. After I moved to southern Ontario, I started traveling a lot, and one of my favorite spots to visit for a few days was New York City 🗽.
 
While visiting the Big Apple, I discovered a restaurant in the heart of Greenwich Village where they were making amazing food 🤩 from the Middle East. It’s Mamoun’s Falafel, and after many years, it’s still around. This is where my passion for cooking this incredible cuisine all started.
 
Many of you know that Egypt and Jordan are on my bucket list. Since childhood, I always wanted to go to Egypt. I have tons of books 📚 on that country and its fascinating ancient history. Because of this, I wanted to become an archaeologist when I got older or a journalist. At least I achieved one of the two.
 
When I discovered this little gem in New York (Mamoun’s Falafel), I met a couple from Amman, and the way they described their country gave me another reason to want to visit that part of the globe 🌍. That is when I added Jordan to my bucket list. Petra, Aqaba, the Dead Sea, and Wadi Rum are some Jordanian places that are as intriguing as Egypt.
 
One of their dishes that was easy for me to make 👩‍🍳 besides hummus, falafel, and baba ganouj was Lamb Kofta, also spelled Kafta, Köfte, or Keftés. As I mentioned earlier, it all depends on where it’s from. The way I prepare my Lamb Kofta is more a Jordanian style as compared to other countries.
 
When it’s not BBQ season or just too cold 🥶 outside to venture out to the grill, I cook them in a skillet, and the way I like to serve them is with flatbread and a yogurt sauce or with my homemade tzatziki sauce. Other times, when it’s nice and warm outdoors, I put these meatballs in sliders and top them once again with my yogurt sauce or other times with my muhammara.
 
Some of you might not be big lamb 🐏 fans, but this recipe may surprise you! The combination of ingredients, along with mint, parsley, and other spices gives these meatballs a totally new twist of flavors! David, my husband, is not a lamb kind of guy, and he loves this dish.
 
Now that grilling season is here, this is a delicious dish to add to your BBQ recipe folder. At your next backyard party, amaze everyone with these scrumptious Middle Eastern meatballs!
Bon Appétit!🍽
 
Here are more delicious lamb recipes…😀
Pistachio Crusted Rack of Lamb
Bobotie
Moroccan Lamb Couscous
Lamb Chops with Balsamic & Red Wine Reduction
Greek Dolmades with Avgolemono Sauce
North African Merguez
Lamb Keema
Mediterranean Leg of Lamb
African Lamb Tagine
Turkish Kebabs
and for even more BBQ and grilling recipes 🔥, click on this link… Recipe Category • BBQ & Grilling
 

 
Don’t forget to subscribe to our YouTube channel 📽 by clicking on this link… Club Foody YouTube
 

Lamb Kofta with Yogurt Sauce

Lamb Kofta with Yogurt Sauce

These tasty Middle Eastern Lamb Kofta meatballs are so delicious! With fresh ingredients like mint and parsley, it's a great recipe to enjoy!
5 from 4 votes
Servings 12 koftas

Hover to scale

Prep Time 10 minutes
Cook Time 6 minutes
Passive Time 30 minutes
Total Time 46 minutes

Ingredients
  

KOFTA

  • 1 lb. (500g) ground lamb
  • 1/2 cup white onions, finely chopped
  • 2 large cloves garlic, pressed
  • 1 tbsp. fresh mint, chopped tips & tricks
  • 1 tbsp. fresh parsley, chopped tips & tricks
  • 2 tsp. ground cumin
  • 1 tsp. mild paprika
  • 1/4 tsp. cayenne pepper, or to taste
  • freshly ground mixed peppercorns, to taste
  • ground Himalayan pink salt, to taste
  • olive oil, for brushing meat plus coating baking sheet and griddle tips & tricks

YOGURT SAUCE

  • 1/2 cup plain yogurt
  • 1 tbsp. tahini see Recipe
  • 1/2 tbsp. freshly squeezed lemon juice tips & tricks
  • 1 tsp. mint leaves, finely chopped tips & tricks
  • freshly ground mixed peppercorns, to taste
  • 1/2 tsp. ground cumin

Directions
 

KOFTA

  • In a bowl, combine all the ingredients.
  • Roll the lamb mixture to the size of a golf ball then flatten them down to about ½-inch thick. Place the patties on a baking sheet greased with oil.
  • Brush oil on them, loosely cover and refrigerate for 30 minutes.
  • Heat a griddle pan on medium-high heat and when hot, cook the koftas for 3 minutes per side
  • Serve with flatbread and yogurt sauce or on sliders with yogurt sauce and muhammara.

YOGURT SAUCE

  • In a small bowl, combine all the ingredients, stir, taste & adjust. Cover and refrigerate until ready to serve, about 30 minutes.

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