Lamb Kofta with Yogurt Sauce
These tasty Middle Eastern Lamb Kofta meatballs are so delicious! With fresh ingredients like mint and parsley, it's a great recipe to enjoy!
Prep Time10 minutes mins
Cook Time6 minutes mins
Passive Time30 minutes mins
Total Time46 minutes mins
Servings: 12 koftas
Author: Francine Lizotte
Course: Appetizers, BBQ - Grilling, Main Course
Cuisine: Middle-East
Keyword Dairy Free, Easy Recipe, Gluten Free, Lamb, Light Meal, Low Sodium/No Sodium, Lunch
KOFTA
- 1 lb. (500g) ground lamb
- 1/2 cup white onions, finely chopped
- 2 large cloves garlic, pressed
- 1 tbsp. fresh mint, chopped tips & tricks
- 1 tbsp. fresh parsley, chopped tips & tricks
- 2 tsp. ground cumin
- 1 tsp. mild paprika
- 1/4 tsp. cayenne pepper, or to taste
- freshly ground black pepper, to taste (I always use mixed peppercorns)
- ground Himalayan pink salt, to taste
- olive oil, for brushing meat plus coating baking sheet and griddle tips & tricks
YOGURT SAUCE
- 1/2 cup plain yogurt
- 1 tbsp. tahini see Recipe
- 1/2 tbsp. freshly squeezed lemon juice tips & tricks
- 1 tsp. mint leaves, finely chopped tips & tricks
- freshly ground black pepper, to taste (I always use mixed peppercorns)
- 1/2 tsp. ground cumin
KOFTA
In a bowl, combine all the ingredients.
Roll the lamb mixture to the size of a golf ball then flatten them down to about ½-inch thick. Place the patties on a baking sheet greased with oil.
Brush oil on them, loosely cover and refrigerate for 30 minutes.
Heat a griddle pan on medium-high heat and when hot, cook the koftas for 3 minutes per side
Serve with flatbread and yogurt sauce or on sliders with yogurt sauce and muhammara.
YOGURT SAUCE
In a small bowl, combine all the ingredients, stir, taste & adjust. Cover and refrigerate until ready to serve, about 30 minutes.