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Peri Peri Chicken

Peri Peri Chicken

  • African cuisine
  • BBQ - Grilling
  • Chicken
  • Comfort Food
  • Gluten Free
  • International
  • Portuguese cuisine
  • Poultry
What is a foody? My quick definition is: a person who enjoys cuisine from different cultures...
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Aug 2
by Francine Lizotte
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Chive Butter

Chive Butter

  • Condiments
  • French cuisine
  • Gluten Free
  • International
  • Low Sodium/No Sodium
Can you imagine a world without condiments? I can’t and I won’t! These guys are essential...
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Jul 28
by Francine Lizotte
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Salade Niçoise

Salade Niçoise

  • Dairy Free
  • Elegant Cuisine
  • Fish & Seafood
  • French cuisine
  • Gluten Free
  • Healthy
  • International
  • Legumes/Beans
  • Low Sodium/No Sodium
  • Salads & Dressings
My bucket list is quite extensive when it comes to visiting countries. One that I would...
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Jul 26
by Francine Lizotte
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Black Cherry Ice Cream

Black Cherry Ice Cream

  • Dessert
  • Gluten Free
  • Ice Cream and More
  • International
  • Low Sodium/No Sodium
During the warm weather, I have two things that I can’t live without… my barbecue 🔥...
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Jul 21
by Francine Lizotte
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Chicken Nuggets

Chicken Nuggets

  • American cuisine
  • Appetizers/Mezze
  • Chicken
  • Comfort Food
  • International
  • Low Sodium/No Sodium
  • Poultry
  • Quick & Easy
Who wants to spend a lot of time in the kitchen cooking when it’s hot outside?...
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Jul 19
by Francine Lizotte
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Watermelon Strawberry Smoothie

Watermelon Strawberry Smoothie

  • Beverages
  • Breakfast & Brunch
  • Gluten Free
  • Healthy
  • Low Sodium/No Sodium
  • Quick & Easy
  • Smoothies
We all know by now that drinking plenty of water is very good for us and...
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Jul 14
by Francine Lizotte
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Fig Jam 2 Ways

Fig Jam Two Ways

  • Breakfast & Brunch
  • Canning
  • Condiments
  • Dairy Free
  • Gluten Free
  • Jams
  • Low Sodium/No Sodium
  • Vegan & Vegetarian
Decades ago, I started canning because I was craving some of my parents’ recipes like Sweet...
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Jul 12
by Francine Lizotte
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Grilled Shrimp Summer Salad

Grilled Shrimp Summer Salad

  • BBQ - Grilling
  • Fish & Seafood
  • Gluten Free
  • Healthy
  • Low Sodium/No Sodium
  • Salads & Dressings
Living here in British Columbia, we can pretty much barbecue all year round but obviously more...
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Jul 7
by Francine Lizotte
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Tarator Soup

Tarator Soup

  • Appetizers/Mezze
  • Bulgarian cuisine
  • Elegant Cuisine
  • Gluten Free
  • International
  • Low Sodium/No Sodium
  • Soups & Chowders
When the mercury rises above our comfort levels, most of us don’t really feel like eating...
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Jul 5
by Francine Lizotte
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Granita di Caffè Con Panna • Italian Coffee Granita

Granita di Caffè Con Panna • Italian Coffee Granita

  • Dessert
  • Elegant Cuisine
  • Gluten Free
  • Ice Cream and More
  • International
  • Italian cuisine
  • Low Sodium/No Sodium
  • Vegan & Vegetarian
Along with summer comes warm weather and it doesn’t matter how old we are, we all...
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Jun 30
by Francine Lizotte
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Shawarma Chicken Kebabs

Shawarma Chicken Kebabs

  • BBQ - Grilling
  • Chicken
  • International
  • Lebanese cuisine
  • Levantine cuisine
  • Low Sodium/No Sodium
  • Poultry
Oh my, I love barbecue season! Just the smell of food grilling is enough to trigger...
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Jun 28
by Francine Lizotte
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Pico de Gallo

Pico de Gallo

  • 4th of July
  • Appetizers/Mezze
  • Canada Day
  • Cinco de Mayo
  • Dairy Free
  • Gluten Free
  • Healthy
  • Holidays & Events
  • Hors d'Oeuvres/Antipasto/Canapés/Dips/
  • International
  • Latin American cuisine
  • Mexican cuisine
  • Tailgating
  • Vegan & Vegetarian
I love Mexico for so many reasons; the culture, ambiance, weather, history and food. Every time...
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Jun 23
by Francine Lizotte
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Canard aux Montmorency

Canard aux Montmorency

  • Dairy Free
  • Duck
  • Elegant Cuisine
  • Father's Day
  • French cuisine
  • Gluten Free
  • Holidays & Events
  • International
  • Poultry
In North America, chickens and turkeys are eaten a lot but not so much other poultry...
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Jun 21
by Francine Lizotte
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Peach Bellini

Peach Bellini

  • 4th of July
  • Beverages
  • Canada Day
  • Cocktails
  • Dairy Free
  • Elegant Cuisine
  • Gluten Free
  • Holidays & Events
  • International
  • Italian cuisine
  • Low Sodium/No Sodium
  • Quick & Easy
  • Vegan & Vegetarian
When I moved in with David, he took me to one of his favorite spots which...
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Jun 16
by Francine Lizotte
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Steak au Poivre

Steak au Poivre (Steak with Peppercorn Sauce)

  • BBQ - Grilling
  • Beef
  • Elegant Cuisine
  • Father's Day
  • French cuisine
  • Gluten Free
  • Holidays & Events
  • International
  • Marinades & Sauces
  • Mother's Day
  • Valentine's Day
I’m a carnivore… I love my beef! It can be a nice appetizer like Steak Tartare,...
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Jun 14
by Francine Lizotte
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Spicy Strawberry Orange Sauce

Spicy Strawberry Orange Sauce

  • BBQ - Grilling
  • Dairy Free
  • Gluten Free
  • Low Sodium/No Sodium
  • Marinades & Sauces
When it comes to sauces, I have a vast repertoire of them. I have one for...
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Jun 9
by Francine Lizotte
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Philly Cheesesteak

Philly Cheesesteak

  • American cuisine
  • Beef
  • Comfort Food
  • International
  • Sandwiches
A sandwich! It’s probably the most convenient finger food there is. It can be enjoyed for...
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Jun 7
by Francine Lizotte
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Clam Casino Spread

Clam Casino Spread

  • Appetizers/Mezze
  • Elegant Cuisine
  • Fish & Seafood
  • Fusion cuisine
  • Holidays & Events
  • Hors d'Oeuvres/Antipasto/Canapés/Dips/
  • Low Sodium/No Sodium
  • Snacks
  • Tailgating
When you have people over for dinner, it’s always nice to serve them an appetizer prior...
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Jun 2
by Francine Lizotte
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Greek Salad Dressing

Greek Salad Dressing

  • Condiments
  • Dairy Free
  • Gluten Free
  • Greek cuisine
  • Healthy
  • International
  • Low Sodium/No Sodium
  • Marinades & Sauces
  • Quick & Easy
  • Salads & Dressings
  • Vegan & Vegetarian
When the weather warms up, it seems like everyone is happier. We want to be out...
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May 31
by Francine Lizotte
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Baked Salmon with Dill Sauce

Baked Salmon with Dill Sauce

  • BBQ - Grilling
  • Elegant Cuisine
  • Fish & Seafood
  • Gluten Free
  • Quick & Easy
Who doesn’t like a 30 minute or less meal? Of course we all do! With our...
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May 26
by Francine Lizotte
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