Share Sesame Snaps Candies Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Snacks Vegan & Vegetarian Most of my life, I’ve always been quite active physically. It was only a few years...Read More Aug 29 by Francine Lizotte
Share Silk & Satin Chocolate Pie Chocoholic Dessert Holidays & Events Low Sodium/No Sodium Pies (sweet) Snacks Chocolate 🍫 has been around for a long time now! Apparently, chocolate originated in South America....Read More Aug 15 by Francine Lizotte
Share Scones Bread & More Breakfast & Brunch British cuisine International Low Sodium/No Sodium Snacks I’ve been in business for most of my life. If I worked for someone else for...Read More Jul 25 by Francine Lizotte
Share Carnival Corn Dogs American cuisine Beef Holidays & Events International Low Sodium/No Sodium Snacks Tailgating There’s a man-made island called Saint Helen, located between Montréal and Longueil that is well known...Read More Jul 20 by Francine Lizotte
Share Maple Walnut Ice Cream Canadian cuisine Dessert Gluten Free Holidays & Events Ice Cream and More Low Sodium/No Sodium Québécois cuisine Snacks Sugar Shacks I’m originally from “La Belle Province” (the beautiful province) which is Québec’s nickname. I lived there...Read More Jul 11 by Francine Lizotte
Share Coconut Waffles Breakfast & Brunch Low Sodium/No Sodium Quick & Easy Snacks I wake up very early each day and once in a blue moon, I sleep in...Read More Jun 20 by Francine Lizotte
Share Chocolate Frozen Greek Yogurt Chocoholic Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks Summer is almost here which means “it’s sandals” time! I love my sandals 👡, I find...Read More May 30 by Francine Lizotte
Share Palm Springs Date Shake Alcohol-free Drinks American cuisine Beverages Breakfast & Brunch Dessert Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy Snacks We just came back from the Palm Springs area and I’m ready to pack my bags...Read More May 23 by Francine Lizotte
Share Powerhouse Cookies Cookies Dessert Healthy Low Sodium/No Sodium Quick & Easy Snacks Vegan & Vegetarian When I was living in Toronto, I was at the gym 6 days a week 🏋️♂️....Read More May 18 by Francine Lizotte
Share Crab Artichoke Pepper Dip Appetizers Fish & Seafood Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Quick & Easy Snacks Tailgating When I was living in Toronto, there was one thing a few of my girlfriends and...Read More Apr 13 by Francine Lizotte
Share Matcha Cheesecake Cakes Dessert Gluten Free International Japanese cuisine Low Sodium/No Sodium Snacks St. Patrick's Day St. Patrick’s Day 🍀 is not just a party or drinking occasion although it fits very...Read More Mar 14 by Francine Lizotte
Share Blood Orange Ice Cream Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks I love going to the farmers’ markets 👩🌾👨🌾 and walking thru the aisles glancing at the...Read More Mar 9 by Francine Lizotte
Share Ooey-Gooey Cinnamon Buns Bread & More Breakfast & Brunch Danish cuisine Dessert Holidays & Events International Snacks Swiss cuisine There are certain recipes that you know just from the title that they will taste awesome!...Read More Feb 21 by Francine Lizotte
Share Six Layer Chip Dip Appetizers Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Legumes/Beans Low Sodium/No Sodium Mexican - Tex Mex cuisine Quick & Easy Snacks Tailgating In exactly 3 days, all the Super Bowl fans will be glued to their TV screens...Read More Feb 2 by Francine Lizotte
Share Roasted Red Pepper Hummus Appetizers Condiments Dairy Free Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Legumes/Beans Low Sodium/No Sodium Middle-Eastern cuisine Quick & Easy Snacks Vegan & Vegetarian My number one country to visit on my bucket list since childhood is Egypt. I have...Read More Jan 24 by Francine Lizotte
Share Lemon Meringue Pie Dessert Holidays & Events International Low Sodium/No Sodium Pies (sweet) Snacks Swiss cuisine January on the West Coast can be pretty “blah”. What I mean by that is the...Read More Jan 19 by Francine Lizotte
Share Spicy Holiday Chocolate Bark Candies Chocoholic Christmas Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Snacks Vegan & Vegetarian The best word that describes the Holidays 🎄 is “fast”… The month of December goes...Read More Dec 22 by Francine Lizotte
Share Christmas Stollen Bread & More Breakfast & Brunch Christmas Dessert German cuisine Holidays & Events International Low Sodium/No Sodium New Year Snacks I love the Holidays! I love the nostalgia and the magical side of it. Although it’s...Read More Dec 15 by Francine Lizotte
Share Cranberry Cream Cheese Crisp Bars & Squares Christmas Dessert Low Sodium/No Sodium Snacks Thanksgiving Day I’ve been collecting recipes forever and something that was way overdue was me going through my...Read More Nov 24 by Francine Lizotte
Share Grandma’s Crunchie Bars Candies Chocoholic Gluten Free Halloween Low Sodium/No Sodium Snacks Grandmas, Nonnas or Omas 👵 have always been important figures in families. They’re the ones who...Read More Oct 27 by Francine Lizotte