Share Pepper Jack Cheese Sticks Appetizers Fusion cuisine Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Snacks Tailgating Are you a football fan? If the answer is “yes’, I don’t need to remind you...Read More Jan 30 by Francine Lizotte
Share Indoor S’mores American cuisine Chocoholic Dessert Gluten Free International Low Sodium/No Sodium Quick & Easy Snacks Depending on where you’re from, there might be certain popular foods that you’ve never had the...Read More Jan 21 by Francine Lizotte
Share Tarte au Sucre – Sugar Pie Christmas Dessert Easter Holidays & Events International Low Sodium/No Sodium Pies (sweet) Québécois cuisine Snacks When we look back at our childhood, we remember certain events, trips, birthdays, favorite toys, our...Read More Dec 17 by Francine Lizotte
Share Stuffed Buns Appetizers Beef Dairy Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Québécois cuisine Quick & Easy Snacks Tailgating As a child 👧, I couldn’t wait to enjoy my favorite Holiday foods such as Sucre...Read More Dec 5 by Francine Lizotte
Share Biscotti Christmas Cookies Dairy Free Dessert Holidays & Events International Italian cuisine Low Sodium/No Sodium Snacks Thanksgiving Day When December arrives, there’s a long list 📑 of recipes to make… not that I have...Read More Dec 3 by Francine Lizotte
Share Date Squares Bars & Squares Canadian cuisine Dessert International Low Sodium/No Sodium Snacks When I was living in Toronto, I had an amazing group of friends. We were mostly...Read More Nov 14 by Francine Lizotte
Share Dulce de Leche Turtles Candies Chocoholic Gluten Free Halloween Holidays & Events Low Sodium/No Sodium Snacks Halloween 🎃 is a great occasion to spoil ourselves with a few sweet treats. Every year,...Read More Oct 29 by Francine Lizotte
Share Apple Crisp American cuisine British cuisine Canadian cuisine Dessert International Snacks When we get to the beginning of September, right away my mind starts thinking about apples...Read More Sep 5 by Francine Lizotte
Share Dulce de Leche Cupcakes Cupcakes Dessert International Latin American cuisine Snacks Overall, David and I don’t really have a sweet tooth 🦷 but we do have our...Read More Aug 27 by Francine Lizotte
Share Piña Colada Ice Cream 4th of July Canada Day Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks St. Jean Baptiste Day When we go on vacation to tropical destinations, we like trying cocktails 🍹🧉 that we would...Read More Aug 6 by Francine Lizotte
Share Passion Fruit Ice Cream Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks With 94 days of summer, not only will we be enjoying the outdoors as much as...Read More Jun 18 by Francine Lizotte
Share Middle East Muhammara Appetizers Condiments Dairy Free Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Levantine cuisine Low Sodium/No Sodium Middle-Eastern cuisine Snacks When you have the culinary curiosity that makes you want to try all the cuisines around...Read More Jun 13 by Francine Lizotte
Share Easy Falafel Appetizers Gluten Free Healthy International Levantine cuisine Low Sodium/No Sodium Middle-Eastern cuisine Snacks Vegan & Vegetarian When you discover Levantine cuisine, it opens up a delicious culinary door 🚪 to exotic flavors....Read More May 30 by Francine Lizotte
Share Yogurt Bars with Fruit & Nuts Breakfast & Brunch Dessert Gluten Free Healthy Ice Cream and More Low Sodium/No Sodium Snacks It’s disappointing 😟 when some food items that we really enjoy vanish from store shelves. For...Read More May 28 by Francine Lizotte
Share Spicy Beef Nacho Supreme Appetizers Beef Cinco de Mayo Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Mexican - Tex Mex cuisine Mexican cuisine Quick & Easy Snacks Tailgating With summer coming up, many of us will be having backyard parties 🎈🎉. Without being too...Read More May 2 by Francine Lizotte
Share Chocolate Mint Nanaimo Bars Canadian cuisine Chocoholic Dessert Holidays & Events International Low Sodium/No Sodium Snacks St. Patrick's Day Back in 1987, a year after Expo 86, I went to Vancouver 🛫 for a job...Read More Mar 14 by Francine Lizotte
Share Homemade Pop Tarts American cuisine Breakfast & Brunch International Low Sodium/No Sodium Snacks Like most kids 👧👱♂️, boxed cereals loaded with sugar were “heaven” in my mouth. Although my...Read More Mar 7 by Francine Lizotte
Share Sucre à la Crème – Butter & Cream Fudge Canadian cuisine Christmas Holidays & Events International Low Sodium/No Sodium New Year Québécois cuisine Snacks It doesn’t matter where you’re from in the world 🌎, there are dishes that seem to...Read More Dec 11 by Francine Lizotte
Share Healthy Homemade Granola Breakfast & Brunch Dairy Free Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Snacks Vegan & Vegetarian I’ve always loved cereals but just before I moved out on my own from my parents...Read More Dec 6 by Francine Lizotte
Share Cranberry Orange Bundt Cake Cakes Dessert Holidays & Events Low Sodium/No Sodium Snacks I come up with new recipes on a regular basis. Sometimes though, I try to duplicate...Read More Nov 20 by Francine Lizotte