Share Spicy Pumpkin Pork Chops Gluten Free Low Sodium/No Sodium Pork Quick & Easy When fall arrives, there’s a wide variety of squash and gourds commonly called “winter squash” available....Read More Oct 15 by Francine Lizotte
Share Cheddar Cheese Sauce Condiments French cuisine International Marinades & Sauces Quick & Easy Vegetables & Sides When it comes to cooking, it doesn’t matter if you’re a professional chef or a home...Read More Oct 1 by Francine Lizotte
Share Mussels in Curry Sauce Elegant Cuisine Fish & Seafood Gluten Free Low Sodium/No Sodium One Pot Meals Quick & Easy Seafood has always been a delicacy to me. Growing up away from any coastline, it was...Read More Sep 22 by Francine Lizotte
Share Grilled Brie, Ham & Pear Sandwich Bread & More Fusion cuisine Low Sodium/No Sodium Pork Quick & Easy Sandwiches Although I enjoy cooking a lot and even more because of Club Foody, I allow myself...Read More Aug 20 by Francine Lizotte
Share White Omelet Breakfast & Brunch Dairy Free Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian I’m the type of person who dislikes throwing food in the garbage. At the prices we...Read More Aug 18 by Francine Lizotte
Share Cucumber Salad Appetizers Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegetables & Sides Over a decade ago when I met David’s family, I felt comfortable with them right away...Read More Jul 28 by Francine Lizotte
Share Asparagus with Maltaise Sauce Elegant Cuisine French cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Vegetables & Sides I was probably meant to be a “foody” because ever since I was a little girl,...Read More Jul 23 by Francine Lizotte
Share Caribbean Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve been trying very hard to eat breakfast. I’m much better than what I used to...Read More Jul 16 by Francine Lizotte
Share Moo Shu Pork Tortillas American cuisine Chinese cuisine Dairy Free Fusion cuisine International Low Sodium/No Sodium One Pot Meals Pork Quick & Easy Sandwiches Tailgating A couple of years ago, David and I discovered another great dish while dining out at...Read More Jul 7 by Francine Lizotte
Share Fruit Salad 4th of July Canada Day Dairy Free Dessert Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium Quick & Easy Snacks Tailgating Vegan & Vegetarian Ahh summer! I just love this season! The weather is nice and warm giving us the...Read More Jul 2 by Francine Lizotte
Share Mexican Rice Dairy Free Gluten Free International Low Sodium/No Sodium Mexican cuisine Quick & Easy Vegetables & Sides In general most main courses deserve a nice side dish to pair along with them. It...Read More Jun 2 by Francine Lizotte
Share Fish in Coconut Milk Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium One Pot Meals Quick & Easy I like to have a weekly balanced diet; a couple of meals with meat or poultry,...Read More May 28 by Francine Lizotte
Share Veggie Orzo Risotto Low Sodium/No Sodium Quick & Easy Vegetables & Sides I enjoy developing dishes with a complex flavor that blend together perfectly as an end result....Read More May 12 by Francine Lizotte
Share Salade Lyonnaise ~ Lyonnaise Salad Dairy Free Elegant Cuisine French cuisine Gluten Free Healthy International Pork Quick & Easy Salads & Dressings When I was in my early 20s’, I was working in downtown Montréal and I enjoyed...Read More May 7 by Francine Lizotte
Share Japanese Chicken Soba Noodles Asian cuisine Chicken Dairy Free Fusion cuisine Gluten Free International Japanese cuisine Low Sodium/No Sodium One Pot Meals Poultry Quick & Easy David and I often shop 🛒 at nearby Asian supermarkets. My culinary curiosity gets me to...Read More Apr 28 by Francine Lizotte
Share French Toast Bread & More Breakfast & Brunch International Low Sodium/No Sodium Quick & Easy Hey everybody… guess what? I’m getting better with eating breakfast in the morning. During the month...Read More Apr 23 by Francine Lizotte
Share Thousand Island Dressing American cuisine Condiments Gluten Free International Low Sodium/No Sodium Quick & Easy Salads & Dressings Having a little salad every day is something I like to serve. It’s healthy, fresh, packed...Read More Apr 21 by Francine Lizotte
Share Cream of Celery Soup Appetizers Comfort Food Low Sodium/No Sodium Quick & Easy Soups & Chowders Vegetables & Sides We never know what to expect from April. Sometimes the month can still be cool especially...Read More Apr 14 by Francine Lizotte
Share Rack of Lamb with Herbes de Provence Dairy Free Elegant Cuisine Holidays & Events Lamb Low Sodium/No Sodium Quick & Easy I don’t have a “routine” type of personality. The rare time I’ve had a 9 to...Read More Apr 9 by Francine Lizotte
Share BBQ Sauce for Chicken BBQ - Grilling Chicken Condiments Marinades & Sauces Poultry Quick & Easy I have a friend who’s a chocoholic. Anything with chocolate, she’s right there enjoying it. Me…...Read More Apr 7 by Francine Lizotte