Share Thai Red Curry Shrimp Fish & Seafood International One Pot Meals Quick & Easy Thai cuisine Vacations are over, kids 👧👱♂️ are back to school and pretty much everyone has returned to...Read More Sep 28 by Francine Lizotte
Share Beet Hummus Appetizers Condiments Dairy Free Elegant Cuisine Fusion cuisine Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium Middle-Eastern cuisine Quick & Easy Vegan & Vegetarian Here’s the motto that I’ve had for decades – “if I can make it from scratch,...Read More Sep 19 by Francine Lizotte
Share Asian Pork Tenderloin Asian cuisine Dairy Free Elegant Cuisine Fusion cuisine Gluten Free Pork Quick & Easy I like cooking with pork 🐖. It’s lean and depending on the cut, it can be...Read More Sep 7 by Francine Lizotte
Share Whipped Tarragon Butter Condiments Gluten Free Low Sodium Quick & Easy It’s a yearly affair… David and I look forward to growing 👩🌾👨🌾 our herb garden. Our...Read More Sep 5 by Francine Lizotte
Share Blackened Grilled Fish BBQ - Grilling Creole/Cajun cuisine Fish & Seafood Gluten Free International Low Sodium Quick & Easy David and I love barbecuing but let’s admit it, we’re fair-weather barbecuers. If it’s chilly or...Read More Aug 29 by Francine Lizotte
Share Fluffy Blueberry Pancakes Breakfast & Brunch International Low Sodium Quick & Easy David and I have moved on from strictly drinking just coffee ☕ in the morning to...Read More Aug 24 by Francine Lizotte
Share New England Lobster Rolls American cuisine Comfort Food Fish & Seafood International Low Sodium North American cuisine Quick & Easy Sandwiches During summer 1985 when I just bought my 1981 Dodge Colt 🚗, a friend of mine...Read More Aug 22 by Francine Lizotte
Share Prosciutto e Melone Appetizers Dairy Free Elegant Cuisine Gluten Free International Italian cuisine Pork Quick & Easy I’m a gourmet not a gourmand. I enjoy eating fine food and take pleasure trying new...Read More Aug 17 by Francine Lizotte
Share Lemon Couscous African cuisine Dairy Free Healthy International Low Sodium Quick & Easy Vegetables & Sides Most of the time, we need a side dish to complement our main course. It can...Read More Aug 15 by Francine Lizotte
Share Cherry Cola Float Beverages Gluten Free Ice Cream and More Low Sodium Quick & Easy Snacks There are a few sweet treats/desserts I associate with summer 🌞😎; Pavlova, chocolate pizza, ice cream,...Read More Jul 27 by Francine Lizotte
Share California Panini Sandwich Comfort Food Low Sodium Pork Quick & Easy Sandwiches When the mercury rises above my comfort zone, I want something tasty plus quick, easy and...Read More Jul 20 by Francine Lizotte
Share Creamy Avocado Dressing Condiments Gluten Free International Low Sodium Quick & Easy Salads & Dressings I’ve been making salad dressing and vinaigrettes for a long, long time. At first, it was...Read More Jul 13 by Francine Lizotte
Share Papaya Smoothie Beverages Breakfast & Brunch Gluten Free Healthy International Low Sodium Quick & Easy Smoothies Back in the early 80s’, a lot of foreign produce arrived in North America 🌎 and...Read More Jul 6 by Francine Lizotte
Share Greek Tuna Pasta Salad Dairy Free Greek cuisine Healthy International Low Sodium Quick & Easy Salads & Dressings Vegetables & Sides Summer is about backyard parties, picnics, and days at the beach ⛱! For these occasions, we...Read More Jun 22 by Francine Lizotte
Share Strawberry Daiquiri American cuisine Beverages Dairy Free Gluten Free Holidays & Events International Low Sodium Quick & Easy Tailgating Ahhhh, summer! Warm weather, dining outside, playing golf 🏌️♀️, cycling 🚴♀️, walking, travelling 🛫, and simply...Read More Jun 8 by Francine Lizotte
Share Teriyaki Beef Noodles Asian cuisine Beef Comfort Food Dairy Free Fusion cuisine International Quick & Easy As much as I enjoy cooking fancy recipes, when summer is here, I want fast, uncomplicated,...Read More Jun 6 by Francine Lizotte
Share Orange Vanilla Yogurt Fruit Dip Condiments Dessert Gluten Free Healthy Low Sodium Quick & Easy Snacks When the warm weather comes, we make sure to eat fruits everyday. They’re so juicy, flavorful,...Read More Jun 1 by Francine Lizotte
Share Israeli Salad Appetizers Gluten Free Healthy International Israeli Cuisine Low Sodium Quick & Easy Salads & Dressings Vegetables & Sides My diet was way different before I met my husband! I was eating 2 to 3...Read More May 30 by Francine Lizotte
Share Tamarind Sauce Condiments Dairy Free Gluten Free Indian cuisine International Low Sodium Marinades & Sauces Quick & Easy Vegan & Vegetarian In my early 20s’ when I discovered Indian cuisine, it was love at first bite 🥰!...Read More May 16 by Francine Lizotte
Share Mediterranean Artichoke Chicken Pizza Chicken Fusion cuisine Gluten Free Healthy Low Sodium Mediterranean cuisine Pizza & Pasta Poultry Quick & Easy We have 3 days per month reserved specially for certain food items; wing night, salad night...Read More May 9 by Francine Lizotte