Homemade Tzatziki Sauce
I am not a fan of GMOs’, food additives or preservatives. I try my best to...
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Category Archives: Low Sodium/No Sodium
Chicken Gyros
- BBQ - Grilling
- Chicken
- Dairy Free
- Greek cuisine
- International
- Low Sodium/No Sodium
- Poultry
- Quick & Easy
- Sandwiches
Grilled chicken breasts on the BBQ 🔥 are quite popular during the summer. Although it’s great...
Foolproof Pie Dough
Some say that if you’ve had a bad cooking or baking experience in the past, you...
Panko Breaded Fish Fillet
Before I met David, I was eating fish 🐟 every single week, sometimes even twice. My...
Blackberry Mojito
- Beverages
- Canadian cuisine
- Cocktails
- Dairy Free
- Gluten Free
- International
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
Every year, David and I love to go berry picking but not just any berry… blackberries....
Jicama Mango Pepper Salad
- Dairy Free
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Mexican cuisine
- Quick & Easy
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
I enjoy side dishes with my entrées but I like to pick one that enhances my...
Spicy Tropical Salsa
- Appetizers
- Cinco de Mayo
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- Low Sodium/No Sodium
- Mexican - Tex Mex cuisine
- Quick & Easy
- Vegan & Vegetarian
- Vegetables & Sides
Most of us like “tapas” or if you prefer “finger foods”. They’re very social and fun...
Chocolate Peanut Butter Ice Cream
I have many kitchen appliances but there is one that runs on overtime during the summer...
Strawberry Salad
- Appetizers
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
During the summer time, it seems like people eat more salads. Perhaps it’s the freshness of...
Grilled Marlin Steaks
Ahhh, summer! I wouldn’t have any problem living in a place where the weather is warm...
Tropical Sunshine Smoothie
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- Vegan & Vegetarian
Would you like a Tropical Sunshine Smoothie? Summer is all about sunshine 🌞, warm weather, outdoor...
Raspberry Vinaigrette
- 4th of July
- Canada Day
- Dairy Free
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- St. Jean Baptiste Day
When I was at university, I was on a serious budget and was eating lots of...
Key Lime Pie
- Dessert
- Elegant Cuisine
- Holidays & Events
- International
- Low Sodium/No Sodium
- North American cuisine
- Pies (sweet)
- Quick & Easy
- Snacks
If you live above the 49th parallel, at some point during the winter time ⛄, you...
BBQ Beef Shish Kebabs
- 4th of July
- BBQ - Grilling
- Beef
- Canada Day
- Dairy Free
- Gluten Free
- Holidays & Events
- International
- Low Sodium/No Sodium
- Turkish cuisine
Summer is here and that means flip-flops, shorts, t-shirts 👕, meals on the patio, and of...
Italian-Style Bruschetta
- Appetizers
- Dairy Free
- Elegant Cuisine
- Healthy
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- International
- Italian cuisine
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
Okay let’s get to the point here… Tomatoes 🍅 are botanically speaking a fruit but are...
Vegetable Medley
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Tailgating
- Vegan & Vegetarian
- Vegetables & Sides
Ahhh summer….. my favorite time of the year! The warm weather gives me the opportunity to...
Kiwi-Banana-Pineapple-Orange Smoothie
It’s finally summer time and one great thing about the season is the produce. I love...
Homemade Horseradish
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Marinades & Sauces
- Quick & Easy
- Vegan & Vegetarian
We have a Canadian steakhouse chain that originated here in British Columbia. They have some great...