Share Chilled Roasted Pepper Soup Appetizers/Mezze Gluten Free Healthy Low Sodium/No Sodium One-Pot Meals Soups & Chowders As you probably know by now, my favorite season is summer. Besides the warm weather and...Read More Jul 16 by Francine Lizotte
Share Cherries Jubilee Dessert Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian When summer arrives, there’s some serious anticipation in waiting. Depending on which month it is, there...Read More Jul 11 by Francine Lizotte
Share Breakfast Burritos Breakfast & Brunch Cinco de Mayo International Low Sodium/No Sodium Mexican cuisine Pork Quick & Easy I skip breakfast quite often. Actually, I don’t have the most important meal of the day...Read More Jul 9 by Francine Lizotte
Share Italian Burgers with Tomato Slaw 4th of July BBQ - Grilling Beef Canada Day Holidays & Events Low Sodium/No Sodium Pork Sandwiches Tailgating You know that there are 5 seasons in a year, right? Spring, summer, fall, winter and…...Read More Jul 4 by Francine Lizotte
Share Tex-Mex Potatoes BBQ - Grilling Gluten Free Healthy Low Sodium/No Sodium Mexican - Tex Mex cuisine Vegan & Vegetarian Vegetables & Sides There are 5 seasons in every year and my second favorite season after summer is BBQ...Read More Jul 2 by Francine Lizotte
Share Chicken Chapli Kebab BBQ - Grilling Chicken Dairy Free International Low Sodium/No Sodium Pakistani cuisine Poultry How did I come across this amazing Pakistani dish called Chicken Chapli Kebab? From my friend...Read More Jun 27 by Francine Lizotte
Share Classic Pasta Salad Healthy Low Sodium/No Sodium Pizza & Pasta Salads & Dressings Tailgating Vegetables & Sides Summer 😎 is officially here and with backyard parties, picnics and family gatherings, there are certain...Read More Jun 18 by Francine Lizotte
Share Passion Fruit Ice Cream Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks With 94 days of summer, not only will we be enjoying the outdoors as much as...Read More Jun 18 by Francine Lizotte
Share Middle East Muhammara Appetizers/Mezze Condiments Dairy Free Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Levantine cuisine Low Sodium/No Sodium Middle-Eastern cuisine Snacks When you have the culinary curiosity that makes you want to try all the cuisines around...Read More Jun 13 by Francine Lizotte
Share Chili Oil Asian cuisine Chinese cuisine Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Vegan & Vegetarian Countries around the world 🌍 use a variety of different condiments. They either enhance the flavor...Read More Jun 4 by Francine Lizotte
Share Easy Falafel Appetizers/Mezze Gluten Free Healthy International Legumes/Beans Levantine cuisine Low Sodium/No Sodium Meatless Middle-Eastern cuisine Snacks Vegan & Vegetarian When you discover Levantine cuisine, it opens up a delicious culinary door 🚪 to exotic flavors....Read More May 30 by Francine Lizotte
Share Yogurt Bars with Fruit & Nuts Breakfast & Brunch Dessert Gluten Free Healthy Ice Cream and More Low Sodium/No Sodium Snacks It’s disappointing 😟 when some food items that we really enjoy vanish from store shelves. For...Read More May 28 by Francine Lizotte
Share Chicken Satay Asian cuisine BBQ - Grilling Chicken Dairy Free Gluten Free Indonesian cuisine International Low Sodium/No Sodium Poultry I HAVE to diversify my menu. Ever since I started cooking, I always needed to change...Read More May 23 by Francine Lizotte
Share Mandarin Orange Vinaigrette with Sesame Condiments Dairy Free Gluten Free Low Sodium/No Sodium Marinades & Sauces Quick & Easy Salads & Dressings At home, we eat a lot of salad 🥗. I find it’s very important to eat...Read More May 21 by Francine Lizotte
Share Limoncello Crème Brûlée Dessert Elegant Cuisine French cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Desserts are a nice final touch to serve after a delightful meal. I always make dessert...Read More May 16 by Francine Lizotte
Share Pasteurizing Eggs Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy When some people see “raw eggs” in recipes such as mayonnaise or in the making of...Read More May 14 by Francine Lizotte
Share Spicy Beef Nacho Supreme Appetizers/Mezze Beef Cinco de Mayo Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Mexican - Tex Mex cuisine Mexican cuisine Quick & Easy Snacks Tailgating With summer coming up, many of us will be having backyard parties 🎈🎉. Without being too...Read More May 2 by Francine Lizotte
Share Mango Chutney Canning Condiments Dairy Free Gluten Free Indian cuisine International Low Sodium/No Sodium Marinades & Sauces Recently after selling both, my business and my house in Hull, Québec, I moved 🚛 to...Read More Apr 25 by Francine Lizotte
Share Kiwi Vodka Sorbet Dairy Free Elegant Cuisine Gluten Free Holidays & Events Ice Cream and More Low Sodium/No Sodium Vegan & Vegetarian Everywhere I’ve lived, I always like to host dinner parties at my place… anything from casual...Read More Apr 18 by Francine Lizotte
Share Seafood Cocktail Sauce Condiments Dairy Free Fish & Seafood Gluten Free Low Sodium/No Sodium Marinades & Sauces Quick & Easy When I was back in Toronto running my event planning company along with my part-time bartending...Read More Apr 16 by Francine Lizotte