Share Creamy Shrimp Linguine Fish & Seafood Legumes/Beans Low Sodium/No Sodium Pizza & Pasta Quick & Easy When it comes to food, I have so many favorites but I also have a favorite...Read More Nov 7 by Francine Lizotte
Share Chicken à la Dijonnaise Chicken French cuisine Gluten Free International Low Sodium/No Sodium One-Pot Meals Poultry David and I eat a wide variety of proteins but somehow it seems like we tend...Read More Nov 5 by Francine Lizotte
Share African Lamb Tagine African cuisine Dairy Free Gluten Free Holidays & Events International Lamb Low Sodium/No Sodium One-Pot Meals If you asked me which countries I would like to visit 🧳, you might be surprised...Read More Oct 31 by Francine Lizotte
Share Dulce de Leche Turtles Candies/Confectionary Chocoholic Gluten Free Halloween Holidays & Events Low Sodium/No Sodium Snacks Halloween 🎃 is a great occasion to spoil ourselves with a few sweet treats. Every year,...Read More Oct 29 by Francine Lizotte
Share Slow Cooker Beef Brisket Beef Dairy Free Gluten Free Low Sodium/No Sodium Slow Cooker Before Club Foody was up and running, I occasionally used my slow cooker. It wasn’t a...Read More Oct 17 by Francine Lizotte
Share Cream of Mushroom Soup American cuisine Elegant Cuisine International Low Sodium/No Sodium One-Pot Meals Soups & Chowders I have to admit that as a child 👧, I wasn’t too picky when it came...Read More Oct 15 by Francine Lizotte
Share Vegetable Tian Casseroles Elegant Cuisine French cuisine Healthy Holidays & Events International Low Sodium/No Sodium Vegetables & Sides Unless you are serving pasta, most main courses require an accompaniment, a side dish. With our...Read More Oct 8 by Francine Lizotte
Share Italian Vinaigrette Condiments Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings Having a salad a few times a week either as a meal or as a side...Read More Oct 1 by Francine Lizotte
Share Garden Vegetable Juice Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian The first year I moved in with David in Vancouver, we didn’t have a garden but...Read More Sep 24 by Francine Lizotte
Share Mediterranean Leg of Lamb Dairy Free Easter Elegant Cuisine Gluten Free Holidays & Events International Lamb Low Sodium/No Sodium Mediterranean cuisine We all have our favorite cuisines. In my case, I try to figure out which ones...Read More Sep 19 by Francine Lizotte
Share Hollandaise Sauce Condiments French cuisine Gluten Free International Low Sodium/No Sodium Marinades & Sauces Quick & Easy When starting a new company, they are a few basics that need to be covered before...Read More Sep 17 by Francine Lizotte
Share Cheesy Chicken Vol-au-Vent Chicken Elegant Cuisine Legumes/Beans Low Sodium/No Sodium Poultry I was lucky 🍀 that both my parents were and still are great cooks! They always...Read More Sep 12 by Francine Lizotte
Share Mint Jelly British cuisine Canning Condiments Dairy Free Gluten Free International Jellies Lamb Low Sodium/No Sodium Vegan & Vegetarian Depending on the weather here on the West Coast, every April or early May, David and...Read More Aug 29 by Francine Lizotte
Share Asparagus Summer Salad Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides Each summer, starting at the end of June, I buy 🛒 asparagus almost every week. They...Read More Aug 20 by Francine Lizotte
Share Citrus Marmalade Breakfast & Brunch Canning Condiments Dairy Free Gluten Free International Jams Low Sodium/No Sodium Portuguese cuisine Vegan & Vegetarian I enjoy canning and when I start to run out of my preserves, I roll up...Read More Aug 15 by Francine Lizotte
Share Homemade Dijonnaise Condiments Gluten Free Low Sodium/No Sodium Marinades & Sauces Quick & Easy Living in Toronto, I was used to cooking 👩🍳 with certain ingredients but since moving to...Read More Aug 13 by Francine Lizotte
Share Piña Colada Ice Cream 4th of July Canada Day Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks St. Jean Baptiste Day When we go on vacation to tropical destinations, we like trying cocktails 🍹🧉 that we would...Read More Aug 6 by Francine Lizotte
Share Scallop Pineapple Ceviche Appetizers/Mezze Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Peruvian cuisine Who doesn’t like eating outside on a patio… certainly not me! That’s one thing about summer...Read More Aug 1 by Francine Lizotte
Share Vietnamese Iced Coffee Alcohol-free Drinks Asian cuisine Beverages Gluten Free International Low Sodium/No Sodium Quick & Easy Vietnamese cuisine I love my coffee. After drinking a tall glass of water then hot water with freshly...Read More Jul 30 by Francine Lizotte
Share Tarragon Limoncello Halibut BBQ - Grilling Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium Quick & Easy When BBQ season finally arrives, I feel like a kid at Walt Disney World who wants...Read More Jul 18 by Francine Lizotte