Share North African Merguez African cuisine BBQ - Grilling Breakfast & Brunch Dairy Free Gluten Free International Lamb Low Sodium/No Sodium Sausages In this modern world where people can work remotely from anywhere on the globe 🌍 and...Read More Apr 25 by Francine Lizotte
Share Thai Yellow Curry Paste Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Thai cuisine If I was financially able to, I would be travelling 🛫 10 months of the year...Read More Apr 18 by Francine Lizotte
Share Crab Artichoke Pepper Dip Appetizers/Mezze Fish & Seafood Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Quick & Easy Snacks Tailgating When I was living in Toronto, there was one thing a few of my girlfriends and...Read More Apr 13 by Francine Lizotte
Share Roast Beef with Fresh Herbs Beef Dairy Free Easter Gluten Free Holidays & Events Low Sodium/No Sodium This coming weekend, many countries around the world 🌎 will have Easter as a public holiday....Read More Apr 11 by Francine Lizotte
Share Mushroom Risotto Dairy Free Elegant Cuisine Gluten Free Italian cuisine Low Sodium/No Sodium Vegan & Vegetarian Vegetables & Sides Mmmm… mushrooms 🍄! Don’t you just love them? Ever since I can remember, I’ve always loved...Read More Apr 6 by Francine Lizotte
Share Tiramisu Dessert Elegant Cuisine Gluten Free Holidays & Events International Italian cuisine I can proudly say that I’m a person who likes almost everything. I don’t have a...Read More Apr 4 by Francine Lizotte
Share Smoky Buffalo Wing Sauce Appetizers/Mezze BBQ - Grilling Chicken Condiments Gluten Free Low Sodium/No Sodium Marinades & Sauces Poultry Quick & Easy Tailgating People love going to pubs! It’s a casual place to go where the beer flows 🍻,...Read More Mar 28 by Francine Lizotte
Share Indian Butter Chicken Chicken Gluten Free Indian cuisine International Low Sodium/No Sodium Poultry In one of my previous blogs, I talked about my friend Mario in my early 20s’...Read More Mar 23 by Francine Lizotte
Share Tahini Mango Peanut Butter Smoothie Alcohol-free Drinks Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian I enjoy trying different ethnic food items. I get excited! You might think it doesn’t take...Read More Mar 21 by Francine Lizotte
Share Matcha Cheesecake Cakes Dessert Gluten Free International Japanese cuisine Low Sodium/No Sodium Snacks St. Patrick's Day St. Patrick’s Day 🍀 is not just a party or drinking occasion although it fits very...Read More Mar 14 by Francine Lizotte
Share Blood Orange Ice Cream Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks I love going to the farmers’ markets 👩🌾👨🌾 and walking thru the aisles glancing at the...Read More Mar 9 by Francine Lizotte
Share Waldorf Salad American cuisine Appetizers/Mezze Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings I’m sure you’ve had a Waldorf Salad before or at least heard about it! This great...Read More Mar 7 by Francine Lizotte
Share Prawn Saganaki Appetizers/Mezze Fish & Seafood Gluten Free Greek cuisine Healthy International Low Sodium/No Sodium Quick & Easy A few years ago, I was approached by an American cooking website to be a food-recipe...Read More Feb 7 by Francine Lizotte
Share Six Layer Chip Dip Appetizers/Mezze Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Legumes/Beans Low Sodium/No Sodium Mexican - Tex Mex cuisine Quick & Easy Snacks Tailgating In exactly 3 days, all the Super Bowl fans will be glued to their TV screens...Read More Feb 2 by Francine Lizotte
Share Ultimate Slow Cooker Chili Beef Comfort Food Gluten Free International Legumes/Beans Mexican - Tex Mex cuisine Pork Slow Cooker Tailgating “Brrrr 🥶” is how I feel during the winter months! Thanks to the cave people who...Read More Jan 31 by Francine Lizotte
Share Mixed Mashed Potatoes Canadian cuisine Gluten Free International Low Sodium/No Sodium Quick & Easy Vegetables & Sides There are some everyday dishes that differ greatly from one household to the next. One of...Read More Jan 26 by Francine Lizotte
Share Roasted Red Pepper Hummus Appetizers/Mezze Condiments Dairy Free Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Legumes/Beans Low Sodium/No Sodium Middle-Eastern cuisine Quick & Easy Snacks Vegan & Vegetarian My number one country to visit on my bucket list since childhood is Egypt. I have...Read More Jan 24 by Francine Lizotte
Share Breakfast Quinoa Cereal with Mixed Berries Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian There’s nothing more encouraging than starting the New Year off right with some “new” resolutions. Unfortunately,...Read More Jan 12 by Francine Lizotte
Share Red Velvet Boost Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Many of us like to start the year off right with a New Year’s resolution, and...Read More Jan 5 by Francine Lizotte
Share Julienne Salad Gluten Free Healthy Low Sodium/No Sodium Poultry Quick & Easy Salads & Dressings Turkey Vegan & Vegetarian Vegetables & Sides I don’t know about you during the Holidays but for me personally, I went to bed...Read More Jan 3 by Francine Lizotte