Share Crab Louie Salad American cuisine Appetizers/Mezze Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings Since I moved to Vancouver, I’ve been travelling a lot with David. We’ve gone on many...Read More Sep 12 by Francine Lizotte
Share Frankie’s Macaroni Casserole Beef Casseroles Fusion cuisine Gluten Free International Low Sodium/No Sodium Pizza & Pasta Cheese 🧀… I’ve always been crazy about cheese for as long as I can remember although...Read More Sep 7 by Francine Lizotte
Share Poached Pears with Caramel Sauce Dessert Elegant Cuisine Gluten Free Quick & Easy Snacks Every season has its jewels when it comes to produce. Obviously, the most popular one is...Read More Sep 5 by Francine Lizotte
Share Sesame Snaps Candies/Confectionery Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Snacks Vegan & Vegetarian Most of my life, I’ve always been quite active physically. It was only a few years...Read More Aug 29 by Francine Lizotte
Share Pork Tenderloin with Spicy Pineapple-Mango Sauce Gluten Free Holidays & Events Low Sodium/No Sodium One-Pot Meals Pork David and I enjoy entertaining at home 🏡 and hosting dinner parties for friends and family....Read More Aug 24 by Francine Lizotte
Share Red Jalapeño Peppers Stuffed with Cream Cheese & Feta Condiments Gluten Free Low Sodium/No Sodium Quick & Easy I’m a cheese lover 🧀, so much in fact that my dear friend Richard from Toronto...Read More Aug 22 by Francine Lizotte
Share Sweet & Savory Homemade Ketchup Canning Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Québécois cuisine Vegan & Vegetarian I grew up in a suburb of Montréal. The house was sitting on a nice property...Read More Aug 10 by Francine Lizotte
Share Ceviche de Pescado – Fish Ceviche Appetizers/Mezze Cinco de Mayo Dairy Free Fish & Seafood Gluten Free Healthy International Latin American cuisine Low Sodium/No Sodium Every summer, there’s at least a couple weeks that I won’t cook because it’s way too...Read More Aug 8 by Francine Lizotte
Share Cosmocello Beverages Cocktails Dairy Free Gluten Free Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian As you probably know, I love my wine 🍷. I enjoy cooking with it, sipping it...Read More Aug 3 by Francine Lizotte
Share Vietnamese Summer Rolls Appetizers/Mezze Dairy Free Fish & Seafood Gluten Free Healthy International Vegan & Vegetarian Vietnamese cuisine Finger foods 🍢, also called amuse-gueule in French, are always popular. There are many dishes around...Read More Aug 1 by Francine Lizotte
Share Cantaloupe Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian We all have our favorite fruits 🍊🍇🥑 and vegetables 🌽🍆🥦. Then we have our second favorites...Read More Jul 13 by Francine Lizotte
Share Maple Walnut Ice Cream Canadian cuisine Dessert Gluten Free Holidays & Events Ice Cream and More Low Sodium/No Sodium Québécois cuisine Snacks Sugar Shacks I’m originally from “La Belle Province” (the beautiful province) which is Québec’s nickname. I lived there...Read More Jul 11 by Francine Lizotte
Share Homemade Lemonade 4th of July Alcohol-free Drinks Beverages Canada Day Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian The best 🥇 lemonade I ever had was when I was in Mexico City but first,...Read More Jun 29 by Francine Lizotte
Share Summer Creamy Coleslaw Dutch cuisine European cuisine Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium Salads & Dressings Tailgating Vegetables & Sides Everyone has their favorite season and mine is definitely summer although I really enjoy autumn with...Read More Jun 22 by Francine Lizotte
Share Twice Baked Potatoes 4th of July Canada Day Gluten Free Labor Day Vegetables & Sides Although most of us grill all year round, barbecue season has been here officially for over...Read More Jun 15 by Francine Lizotte
Share Strawberry Butter Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium Quick & Easy The month of June has so much going on; it’s the last month of school for...Read More Jun 6 by Francine Lizotte
Share Greek Dolmades with Avgolemono Sauce Appetizers/Mezze Dairy Free Gluten Free Greek cuisine Healthy International Lamb Low Sodium/No Sodium Tailgating There are certain dishes that become your favorites right from the start. When I was 19...Read More Jun 1 by Francine Lizotte
Share Chocolate Frozen Greek Yogurt Chocoholic Dessert Gluten Free Ice Cream and More Low Sodium/No Sodium Snacks Summer is almost here which means “it’s sandals” time! I love my sandals 👡, I find...Read More May 30 by Francine Lizotte
Share Pacific Coast Salmon on the BBQ BBQ - Grilling Canadian cuisine Fish & Seafood Gluten Free Healthy International Quick & Easy When I was single and dating, I realized that every guy had a “signature dish”. Each...Read More May 25 by Francine Lizotte
Share Palm Springs Date Shake Alcohol-free Drinks American cuisine Beverages Breakfast & Brunch Dessert Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy Snacks We just came back from the Palm Springs area, and I’m ready to pack my bags...Read More May 23 by Francine Lizotte