Homemade Tzatziki Sauce
I am not a fan of GMOs’, food additives or preservatives. I try my best to...
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Category Archives: Gluten Free
Blackberry Mojito
- Beverages
- Canadian cuisine
- Cocktails
- Dairy Free
- Gluten Free
- International
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
Every year, David and I love to go berry picking but not just any berry… blackberries....
Jicama Mango Pepper Salad
- Dairy Free
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Mexican cuisine
- Quick & Easy
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
I enjoy side dishes with my entrées but I like to pick one that enhances my...
Spicy Tropical Salsa
- Appetizers
- Cinco de Mayo
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- Low Sodium/No Sodium
- Mexican - Tex Mex cuisine
- Quick & Easy
- Vegan & Vegetarian
- Vegetables & Sides
Most of us like “tapas” or if you prefer “finger foods”. They’re very social and fun...
Chocolate Peanut Butter Ice Cream
I have many kitchen appliances but there is one that runs on overtime during the summer...
Strawberry Salad
- Appetizers
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
During the summer time, it seems like people eat more salads. Perhaps it’s the freshness of...
Grilled Marlin Steaks
Ahhh, summer! I wouldn’t have any problem living in a place where the weather is warm...
Tropical Sunshine Smoothie
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- Vegan & Vegetarian
Would you like a Tropical Sunshine Smoothie? Summer is all about sunshine 🌞, warm weather, outdoor...
Raspberry Vinaigrette
- 4th of July
- Canada Day
- Dairy Free
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- St. Jean Baptiste Day
When I was at university, I was on a serious budget and was eating lots of...
BBQ Beef Shish Kebabs
- 4th of July
- BBQ - Grilling
- Beef
- Canada Day
- Dairy Free
- Gluten Free
- Holidays & Events
- International
- Low Sodium/No Sodium
- Turkish cuisine
Summer is here and that means flip-flops, shorts, t-shirts 👕, meals on the patio, and of...
Vegetable Medley
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Tailgating
- Vegan & Vegetarian
- Vegetables & Sides
Ahhh summer….. my favorite time of the year! The warm weather gives me the opportunity to...
Homemade Horseradish
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Marinades & Sauces
- Quick & Easy
- Vegan & Vegetarian
We have a Canadian steakhouse chain that originated here in British Columbia. They have some great...
Zippy Ranch Dressing
Most people have bottles and bottles of salad dressings in their refrigerator but if you only...
Chipotle Stuffed Bronto Burger
Certain aromas and smells 👃 bring you back to a certain place, time or event in...
Chickpea Corn Salad
- Gluten Free
- Healthy
- Legumes/Beans
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- Tailgating
- Vegetables & Sides
I had chickpeas when I was a child and somehow never really enjoyed them… I couldn’t...
El Pollo Cinco de Mayo • Slow Cooker Mexican Chicken
- Chicken
- Cinco de Mayo
- Dairy Free
- Gluten Free
- Holidays & Events
- International
- Legumes/Beans
- Low Sodium/No Sodium
- Mexican - Tex Mex cuisine
- Mexican cuisine
- One Pot Meals
- Poultry
- Slow Cooker
Recently, I received a request from a lady I met on social media. She’s a sweetie...
Sautéed Scallops with Beurre Blanc
- Elegant Cuisine
- Father's Day
- Fish & Seafood
- French cuisine
- Gluten Free
- Low Sodium/No Sodium
- Mother's Day
- Valentine's Day
When I want to make something for a special occasion or just because I want to...