Share Butterscotch Pudding British cuisine Dessert Gluten Free International Low Sodium/No Sodium Snacks Ever since I was a child 👧, I always preferred caramel or butterscotch over chocolate. WHAT?...Read More Jan 23 by Francine Lizotte
Share Indian Masala Chai Alcohol-free Drinks Beverages Gluten Free Healthy Indian cuisine International Low Sodium/No Sodium Quick & Easy As friends, we should always be supportive and encourage each others dreams 🥰 although we might...Read More Jan 10 by Francine Lizotte
Share Winter Citrus Salad Appetizers Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegetables & Sides A New Year, a new chapter! I’m so excited to see what this year brings. Last...Read More Jan 3 by Francine Lizotte
Share Golden Sunset Beverages Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Holiday season or not, when you’re hosting a dinner party, you want to make sure your...Read More Dec 28 by Francine Lizotte
Share Soft Boiled Eggs Breakfast & Brunch Dairy Free Elegant Cuisine Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Quick & Easy Probably, the only time I have breakfast almost every day is when I’m on vacation. When...Read More Dec 26 by Francine Lizotte
Share Candied Fruits Condiments Dairy Free Dessert Gluten Free Holidays & Events Low Sodium/No Sodium Snacks Vegan & Vegetarian During the Holidays, we bake a lot more especially when we’re hosting a dinner. Many baked...Read More Dec 7 by Francine Lizotte
Share Tuna Melt Appetizers Fish & Seafood Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Sandwiches Snacks Tailgating I like to look back and see how much I’ve improved in the kitchen throughout the...Read More Nov 30 by Francine Lizotte
Share Pomegranate Molasses Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Marinades & Sauces Mediterranean cuisine Middle-Eastern cuisine Quick & Easy Turkish cuisine Vegan & Vegetarian I’ve been quite fortunate all my life. I’ve met great people from different backgrounds as well...Read More Nov 28 by Francine Lizotte
Share Carrot Soup with Mashed Potatoes Appetizers Gluten Free Healthy Low Sodium/No Sodium Soups & Chowders After vacationing for 5 weeks in the Palm Springs area, getting back to cold, damp, grey,...Read More Nov 23 by Francine Lizotte
Share Berry Fusion Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian Summer is long gone but if you are like me, you probably bought some fresh produce...Read More Nov 8 by Francine Lizotte
Share Bounty Chocolate Bites Canadian cuisine Candies Chocoholic Dessert Gluten Free Halloween Holidays & Events International Low Sodium/No Sodium Snacks I’m sure I’m not the only one but once in a while, I have that urge...Read More Oct 25 by Francine Lizotte
Share Slow Cooker BBQ Sloppy Joes American cuisine Beef Dairy Free Gluten Free Low Sodium/No Sodium Sandwiches Slow Cooker Tailgating I’m sitting here in front of my computer thinking about how long it will take me...Read More Oct 18 by Francine Lizotte
Share Squash à la Canadienne Canadian cuisine Gluten Free Healthy Holidays & Events Low Sodium/No Sodium Québécois cuisine Thanksgiving Day Vegan & Vegetarian Vegetables & Sides It’s another year and another Canadian Thanksgiving 🍁 with celebrations taking place this weekend with family...Read More Oct 4 by Francine Lizotte
Share Crab Louie Salad American cuisine Appetizers Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings Since I moved to Vancouver, I’ve been travelling a lot with David. We’ve gone on many...Read More Sep 12 by Francine Lizotte
Share Frankie’s Macaroni Casserole Beef Casseroles Fusion cuisine Gluten Free International Low Sodium/No Sodium Pizza & Pasta Cheese 🧀… I’ve always been crazy about cheese for as long as I can remember although...Read More Sep 7 by Francine Lizotte
Share Poached Pears with Caramel Sauce Dessert Elegant Cuisine Gluten Free Quick & Easy Snacks Every season has its jewels when it comes to produce. Obviously, the most popular one is...Read More Sep 5 by Francine Lizotte
Share Sesame Snaps Candies Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Snacks Vegan & Vegetarian Most of my life, I’ve always been quite active physically. It was only a few years...Read More Aug 29 by Francine Lizotte
Share Pork Tenderloin with Spicy Pineapple-Mango Sauce Gluten Free Holidays & Events Low Sodium/No Sodium One Pot Meals Pork David and I enjoy entertaining at home 🏡 and hosting dinner parties for friends and family....Read More Aug 24 by Francine Lizotte
Share Red Jalapeño Peppers Stuffed with Cream Cheese & Feta Condiments Gluten Free Low Sodium/No Sodium Quick & Easy I’m a cheese lover 🧀, so much in fact that my dear friend Richard from Toronto...Read More Aug 22 by Francine Lizotte
Share Sweet & Savory Homemade Ketchup Canning Condiments Dairy Free Gluten Free International Low Sodium/No Sodium Québécois cuisine Vegan & Vegetarian I grew up in a suburb of Montréal. The house was sitting on a nice property...Read More Aug 10 by Francine Lizotte