Share Tarragon Limoncello Halibut BBQ - Grilling Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium Quick & Easy When BBQ season finally arrives, I feel like a kid at Walt Disney World who wants...Read More Jul 18 by Francine Lizotte
Share Bouillabaisse à la Marseillaise Dairy Free Elegant Cuisine Fish & Seafood French cuisine Gluten Free International After I’ve been talking for a few minutes and people detect my accent, rest assured, they...Read More May 7 by Francine Lizotte
Share Seafood Cocktail Sauce Condiments Dairy Free Fish & Seafood Gluten Free Low Sodium/No Sodium Marinades & Sauces Quick & Easy When I was back in Toronto running my event planning company along with my part-time bartending...Read More Apr 16 by Francine Lizotte
Share Sole Almondine Elegant Cuisine Fish & Seafood French cuisine Gluten Free Low Sodium/No Sodium Quick & Easy I enjoy diversifying my menu almost every day. I always like to have a balanced diet...Read More Jan 29 by Francine Lizotte
Share Escargot con Funghi in Vol-au-vent Appetizers Elegant Cuisine Fish & Seafood French cuisine Holidays & Events Quick & Easy As most of you know by now, I really enjoy entertaining at home 🏡. With a...Read More Jan 22 by Francine Lizotte
Share Oysters Rockefeller Appetizers Christmas Creole/Cajun cuisine Easter Elegant Cuisine Fish & Seafood Gluten Free Holidays & Events International Low Sodium/No Sodium New Year Quick & Easy Thanksgiving Day I’ve always enjoyed fish and seafood. From a young age, my parents frequently prepared different meals...Read More Dec 13 by Francine Lizotte
Share New England Crab Cakes Appetizers Fish & Seafood International Low Sodium/No Sodium North American cuisine One Pot Meals When I got my first car 🚗, a Dodge Colt, the first thing I wanted to...Read More Aug 30 by Francine Lizotte
Share Creole Shrimp & Andouille Skewers BBQ - Grilling Creole/Cajun cuisine Dairy Free Fish & Seafood Gluten Free Holidays & Events International Low Sodium/No Sodium Pork Quick & Easy Tailgating Skewers are always trendy during BBQ season! There’s no doubt in my mind that when it...Read More Aug 7 by Francine Lizotte
Share Red Snapper en Papillote Dairy Free Elegant Cuisine Fish & Seafood French cuisine Gluten Free Healthy International Low Sodium/No Sodium One Pot Meals Quick & Easy What makes life fun and interesting is to try different things, experience new sensations, discover other...Read More Jul 3 by Francine Lizotte
Share Fettuccine alle Vongole – Clam Fettuccine Elegant Cuisine Fish & Seafood International Italian cuisine Low Sodium/No Sodium One Pot Meals Pizza & Pasta Quick & Easy If you’re a seafood lover, you’ve probably had many dishes even drinks with some in it....Read More May 8 by Francine Lizotte
Share Seafood Pizza Canadian cuisine Fish & Seafood Fusion cuisine International Low Sodium/No Sodium Pizza & Pasta For those of you who have been following me for awhile, you know I have a...Read More Apr 19 by Francine Lizotte
Share Sardine Cups Appetizers Fish & Seafood Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Quick & Easy When I’m hosting a dinner, I’m pretty meticulous about my menu. I want to make sure...Read More Mar 6 by Francine Lizotte
Share Shrimp Maque Choux Creole/Cajun cuisine Fish & Seafood Holidays & Events International Mardi Gras Quick & Easy Vegetables & Sides When I went to Institut Notre-Dame-de-Lourdes, which was a private school for girls offering a high...Read More Feb 13 by Francine Lizotte
Share Salmon Pie Fish & Seafood International Low Sodium/No Sodium Pies (savory) Québécois cuisine We’ve all grown up with traditions from our cultures. Sometimes there’s religion, a story, a historical...Read More Feb 6 by Francine Lizotte
Share Clams Casino American cuisine Appetizers Elegant Cuisine Fish & Seafood Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Quick & Easy Who doesn’t remember their first car 🚗? I sure do! Mine was a 1981 Dodge Colt...Read More Dec 21 by Francine Lizotte
Share Tuna Melt Appetizers Fish & Seafood Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Sandwiches Snacks Tailgating I like to look back and see how much I’ve improved in the kitchen throughout the...Read More Nov 30 by Francine Lizotte
Share Crab Louie Salad American cuisine Appetizers Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings Since I moved to Vancouver, I’ve been travelling a lot with David. We’ve gone on many...Read More Sep 12 by Francine Lizotte
Share Ceviche de Pescado – Fish Ceviche Appetizers Cinco de Mayo Dairy Free Fish & Seafood Gluten Free Healthy International Latin American cuisine Low Sodium/No Sodium Every summer, there’s at least a couple weeks that I won’t cook because it’s way too...Read More Aug 8 by Francine Lizotte
Share Vietnamese Summer Rolls Appetizers Dairy Free Fish & Seafood Gluten Free Healthy International Vegan & Vegetarian Vietnamese cuisine Finger foods 🍢, also called amuse-gueule in French, are always popular. There are many dishes around...Read More Aug 1 by Francine Lizotte
Share Grilled Fish Tacos Appetizers BBQ - Grilling Fish & Seafood Fusion cuisine Healthy International Low Sodium/No Sodium Mexican cuisine Quick & Easy Sandwiches Who wants to cook inside during the summer months? NOT ME! Well it depends… If it’s...Read More Jul 6 by Francine Lizotte