Beef and Broccoli Stir Fry
September is a great month! I’ve heard it’s the best time of the year because the...
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Category Archives: Dairy Free
Bread & Butter Pickles
- American cuisine
- Canning
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- International
- Pickling
- Vegan & Vegetarian
Do you like gardening 👩🌾👨🌾? If you do, you are among millions of other gardeners around...
Caribbean Jerk BBQ Pork Chops
Living in the East before I moved in with David, I traveled to the Caribbean a...
Chicken Gyros
- BBQ - Grilling
- Chicken
- Dairy Free
- Greek cuisine
- International
- Low Sodium/No Sodium
- Poultry
- Quick & Easy
- Sandwiches
Grilled chicken breasts on the BBQ 🔥 are quite popular during the summer. Although it’s great...
Blackberry Mojito
- Beverages
- Canadian cuisine
- Cocktails
- Dairy Free
- Gluten Free
- International
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
Every year, David and I love to go berry picking but not just any berry… blackberries....
Jicama Mango Pepper Salad
- Dairy Free
- Gluten Free
- Healthy
- International
- Low Sodium/No Sodium
- Mexican cuisine
- Quick & Easy
- Salads & Dressings
- Vegan & Vegetarian
- Vegetables & Sides
I enjoy side dishes with my entrées but I like to pick one that enhances my...
Spicy Tropical Salsa
- Appetizers
- Cinco de Mayo
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- Low Sodium/No Sodium
- Mexican - Tex Mex cuisine
- Quick & Easy
- Vegan & Vegetarian
- Vegetables & Sides
Most of us like “tapas” or if you prefer “finger foods”. They’re very social and fun...
Grilled Marlin Steaks
Ahhh, summer! I wouldn’t have any problem living in a place where the weather is warm...
Tropical Sunshine Smoothie
- Beverages
- Breakfast & Brunch
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Quick & Easy
- Smoothies
- Vegan & Vegetarian
Would you like a Tropical Sunshine Smoothie? Summer is all about sunshine 🌞, warm weather, outdoor...
Raspberry Vinaigrette
- 4th of July
- Canada Day
- Dairy Free
- Gluten Free
- Healthy
- Holidays & Events
- Low Sodium/No Sodium
- Quick & Easy
- Salads & Dressings
- St. Jean Baptiste Day
When I was at university, I was on a serious budget and was eating lots of...
BBQ Beef Shish Kebabs
- 4th of July
- BBQ - Grilling
- Beef
- Canada Day
- Dairy Free
- Gluten Free
- Holidays & Events
- International
- Low Sodium/No Sodium
- Turkish cuisine
Summer is here and that means flip-flops, shorts, t-shirts 👕, meals on the patio, and of...
Italian-Style Bruschetta
- Appetizers
- Dairy Free
- Elegant Cuisine
- Healthy
- Hors d'Oeuvres/Antipasto/Canapés/Dips/
- International
- Italian cuisine
- Low Sodium/No Sodium
- Quick & Easy
- Vegan & Vegetarian
Okay let’s get to the point here… Tomatoes 🍅 are botanically speaking a fruit but are...
Homemade Horseradish
- Condiments
- Dairy Free
- Gluten Free
- Healthy
- Low Sodium/No Sodium
- Marinades & Sauces
- Quick & Easy
- Vegan & Vegetarian
We have a Canadian steakhouse chain that originated here in British Columbia. They have some great...
Singapore Noodles
- Asian cuisine
- Chinese cuisine
- Dairy Free
- Fish & Seafood
- International
- Legumes/Beans
- Pizza & Pasta
- Pork
When I first moved to Windsor, Ontario I went to a little Chinese restaurant with a...
Coney Island Hot Dog
- 4th of July
- American cuisine
- BBQ - Grilling
- Beef
- Canada Day
- Dairy Free
- International
- Low Sodium/No Sodium
- Sandwiches
- Tailgating
If you asked me if I like hot dogs 🌭, my initial answer would be “no”....
El Pollo Cinco de Mayo • Slow Cooker Mexican Chicken
- Chicken
- Cinco de Mayo
- Dairy Free
- Gluten Free
- Holidays & Events
- International
- Legumes/Beans
- Low Sodium/No Sodium
- Mexican - Tex Mex cuisine
- Mexican cuisine
- One Pot Meals
- Poultry
- Slow Cooker
Recently, I received a request from a lady I met on social media. She’s a sweetie...
Energy Berry Bites
I love golfing 🏌️♀️, cycling 🚴♀️, rollerblading, walking and… shopping – who knew, a woman who...
Hawaiian Style Teriyaki Sauce
You’ve probably tried teriyaki sauce before at your local Japanese restaurant or sushi spot. Perhaps you...
Baked Chicken Drumettes and Wings
When you hear chicken 🐓 drumettes and wings, what’s the first thing you think of? The...