Share Farmer’s Sausage Skillet Breakfast & Brunch Canadian cuisine Comfort Food Gluten Free International Low Sodium/No Sodium Pork Sausages When I met David 15 years ago, I came to visit him here in Vancouver. I...Read More Feb 20 by Francine Lizotte
Share Saffron Buns Bread & More Breakfast & Brunch Christmas Elegant Cuisine Holidays & Events International Low Sodium/No Sodium Scandinavian cuisine Swedish cuisine I love bread 🍞 and when December is here, it brings a tasty assortment of them...Read More Dec 12 by Francine Lizotte
Share Butterscotch Coffee Creamer Alcohol-free Drinks Beverages Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium I’m a coffee addict! I love the taste and, with the number of hours I spend...Read More Nov 28 by Francine Lizotte
Share Butternut Squash Ham & Leek Quiche Breakfast & Brunch Elegant Cuisine French cuisine Holidays & Events International Pork We have friends from all over the country and in the states plus our families live...Read More Nov 21 by Francine Lizotte
Share Easy Zucchini Bread Bread & More Breakfast & Brunch Chocoholic International Low Sodium/No Sodium Snacks Who doesn’t like bread? Savory or sweet, this is a worldwide 🌎 staple. Just the smell...Read More Sep 12 by Francine Lizotte
Share Fluffy Blueberry Pancakes Breakfast & Brunch Comfort Food International Low Sodium/No Sodium Quick & Easy David and I have moved on from strictly drinking just coffee ☕ in the morning to...Read More Aug 24 by Francine Lizotte
Share Apricot Jam Breakfast & Brunch Canning Condiments Dairy Free Gluten Free International Jams Low Sodium/No Sodium Vegan & Vegetarian I never thought that one day I would be a “canning” enthusiast. It all started a...Read More Jul 25 by Francine Lizotte
Share Papaya Smoothie Beverages Breakfast & Brunch Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Smoothies Back in the early 80s’, a lot of foreign produce arrived in North America 🌎 and...Read More Jul 6 by Francine Lizotte
Share Whole Wheat Banana Muffins Breakfast & Brunch Dessert Healthy International Low Sodium/No Sodium Muffins (sweet) Snacks I make muffins on a regular basis as I find them very convenient. You simply grab...Read More May 23 by Francine Lizotte
Share Crêpes Suzette Breakfast & Brunch Dessert Elegant Cuisine French cuisine Holidays & Events International Low Sodium/No Sodium With my Québécois background, I grew up eating a lot of French dishes like Salade Niçoise...Read More May 11 by Francine Lizotte
Share Breakfast Scramble Vol-au-Vent Breakfast & Brunch Elegant Cuisine Healthy Holidays & Events Low Sodium/No Sodium Pork Quick & Easy Breakfast is the most important meal of the day and sadly, I skip it often… perhaps...Read More May 2 by Francine Lizotte
Share Torta Pasqualina • Easter Pie Breakfast & Brunch Easter Elegant Cuisine Healthy International Italian cuisine Meatless Pies (savory) Our identity, the culture we belong to and our beliefs are associated with traditions that are...Read More Apr 4 by Francine Lizotte
Share Denver Omelet American cuisine Breakfast & Brunch Gluten Free International Low Sodium/No Sodium One-Pot Meals Pork Quick & Easy For decades, I kept skipping breakfast and probably had it less than a dozen times a...Read More Feb 2 by Francine Lizotte
Share Bread Pudding with Bourbon Sauce Bread & More Breakfast & Brunch Comfort Food Creole/Cajun cuisine Dessert International Low Sodium/No Sodium Every child 👧👱♂️ has their own list of favorite desserts… Back then, mine was Tarte au...Read More Jan 26 by Francine Lizotte
Share Mini Mexican Tortilla Quiche Breakfast & Brunch Elegant Cuisine Fusion cuisine Holidays & Events International Low Sodium/No Sodium Meatless Mexican cuisine Quick & Easy David and I live pretty far away from our families; his are mostly in Alberta while...Read More Nov 24 by Francine Lizotte
Share Cranberry Butter Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium Quick & Easy Many times I’ve mentioned to David that it would be nice to have a second fridge...Read More Nov 10 by Francine Lizotte
Share Man’oushe – Lebanese Flatbread Bread & More Breakfast & Brunch Dairy Free Healthy International Lebanese cuisine Levantine cuisine Low Sodium/No Sodium Snacks Throughout my life, I was fortunate to meet people from all around the world and many...Read More Nov 2 by Francine Lizotte
Share Plum Jam Breakfast & Brunch Canning Condiments Dairy Free Gluten Free International Jams Low Sodium/No Sodium Vegan & Vegetarian I love canning and when a certain vegetable or fruit is at its peak, I like...Read More Aug 25 by Francine Lizotte
Share Avocado Sweet Pea Toast Australian cuisine Breakfast & Brunch Comfort Food Healthy International Legumes/Beans Low Sodium/No Sodium Meatless Quick & Easy St. Patrick's Day Vegan & Vegetarian David and I had never been married before and we finally tied the knot 3 years...Read More Aug 18 by Francine Lizotte
Share Watermelon Strawberry Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies We all know by now that drinking plenty of water is very good for us and...Read More Jul 14 by Francine Lizotte