Share Indian Masala Chai Alcohol-free Drinks Beverages Gluten Free Healthy Indian cuisine International Low Sodium/No Sodium Quick & Easy As friends, we should always be supportive and encourage each others dreams 🥰 although we might...Read More Jan 10 by Francine Lizotte
Share Golden Sunset Beverages Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Holiday season or not, when you’re hosting a dinner party, you want to make sure your...Read More Dec 28 by Francine Lizotte
Share Berry Fusion Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian Summer is long gone but if you are like me, you probably bought some fresh produce...Read More Nov 8 by Francine Lizotte
Share Cosmocello Beverages Cocktails Dairy Free Gluten Free Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian As you probably know, I love my wine 🍷. I enjoy cooking with it, sipping it...Read More Aug 3 by Francine Lizotte
Share Cantaloupe Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian We all have our favorite fruits 🍊🍇🥑 and vegetables 🌽🍆🥦. Then we have our second favorites...Read More Jul 13 by Francine Lizotte
Share Homemade Lemonade 4th of July Alcohol-free Drinks Beverages Canada Day Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian The best 🥇 lemonade I ever had was when I was in Mexico City but first,...Read More Jun 29 by Francine Lizotte
Share Palm Springs Date Shake Alcohol-free Drinks American cuisine Beverages Breakfast & Brunch Dessert Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy Snacks We just came back from the Palm Springs area and I’m ready to pack my bags...Read More May 23 by Francine Lizotte
Share Tahini Mango Peanut Butter Smoothie Alcohol-free Drinks Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian I enjoy trying different ethnic food items. I get excited! You might think it doesn’t take...Read More Mar 21 by Francine Lizotte
Share Red Velvet Boost Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Many of us like to start the year off right with a New Year’s resolution, and...Read More Jan 5 by Francine Lizotte
Share Mistletoe Kiss Beverages Christmas Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Vegan & Vegetarian We are just a few days away from the end of the year and the beginning...Read More Dec 29 by Francine Lizotte
Share Blackberry Mojito Beverages Canadian cuisine Cocktails Dairy Free Gluten Free International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Every year, David and I love to go berry picking but not just any berry… blackberries....Read More Aug 4 by Francine Lizotte
Share Tropical Sunshine Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian Would you like a Tropical Sunshine Smoothie? Summer is all about sunshine 🌞, warm weather, outdoor...Read More Jul 12 by Francine Lizotte
Share Kiwi-Banana-Pineapple-Orange Smoothie Beverages Breakfast & Brunch Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian It’s finally summer time and one great thing about the season is the produce. I love...Read More Jun 14 by Francine Lizotte
Share Blood Orange Martini Beverages Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Valentine's Day Vegan & Vegetarian We love travelling and one of our favorite “nearby” destinations is Seattle. Besides enjoying shopping, restaurants...Read More Mar 29 by Francine Lizotte