Share Watermelon Strawberry Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies We all know by now that drinking plenty of water is very good for us and...Read More Jul 14 by Francine Lizotte
Share Fig Jam Two Ways Breakfast & Brunch Canning Condiments Dairy Free Gluten Free Jams Low Sodium/No Sodium Vegan & Vegetarian Decades ago, I started canning because I was craving some of my parents’ recipes like Sweet...Read More Jul 12 by Francine Lizotte
Share Grilled Shrimp Summer Salad BBQ - Grilling Fish & Seafood Gluten Free Healthy Low Sodium/No Sodium Salads & Dressings Living here in British Columbia, we can pretty much barbecue all year round but obviously more...Read More Jul 7 by Francine Lizotte
Share Tarator Soup Appetizers/Mezze Bulgarian cuisine Elegant Cuisine Gluten Free International Low Sodium/No Sodium Soups & Chowders When the mercury rises above our comfort levels, most of us don’t really feel like eating...Read More Jul 5 by Francine Lizotte
Share Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Flavors of the Month… July 2022 Flavor of the Month Jul 5 by Francine Lizotte
Share Granita di Caffè Con Panna • Italian Coffee Granita Dessert Elegant Cuisine Gluten Free Ice Cream and More International Italian cuisine Low Sodium/No Sodium Vegan & Vegetarian Along with summer comes warm weather and it doesn’t matter how old we are, we all...Read More Jun 30 by Francine Lizotte
Share Shawarma Chicken Kebabs BBQ - Grilling Chicken International Lebanese cuisine Levantine cuisine Low Sodium/No Sodium Poultry Oh my, I love barbecue season! Just the smell of food grilling is enough to trigger...Read More Jun 28 by Francine Lizotte
Share Pico de Gallo 4th of July Appetizers/Mezze Canada Day Cinco de Mayo Dairy Free Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Latin American cuisine Mexican cuisine Tailgating Vegan & Vegetarian I love Mexico for so many reasons; the culture, ambiance, weather, history and food. Every time...Read More Jun 23 by Francine Lizotte
Share Canard aux Montmorency Dairy Free Duck Elegant Cuisine Father's Day French cuisine Gluten Free Holidays & Events International Poultry In North America, chickens and turkeys are eaten a lot but not so much other poultry...Read More Jun 21 by Francine Lizotte
Share Peach Bellini 4th of July Beverages Canada Day Cocktails Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Italian cuisine Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian When I moved in with David, he took me to one of his favorite spots which...Read More Jun 16 by Francine Lizotte
Share Steak au Poivre (Steak with Peppercorn Sauce) BBQ - Grilling Beef Elegant Cuisine Father's Day French cuisine Gluten Free Holidays & Events International Marinades & Sauces Mother's Day Valentine's Day I’m a carnivore… I love my beef! It can be a nice appetizer like Steak Tartare,...Read More Jun 14 by Francine Lizotte
Share Spicy Strawberry Orange Sauce BBQ - Grilling Dairy Free Gluten Free Low Sodium/No Sodium Marinades & Sauces When it comes to sauces, I have a vast repertoire of them. I have one for...Read More Jun 9 by Francine Lizotte
Share Philly Cheesesteak American cuisine Beef Comfort Food International Sandwiches A sandwich! It’s probably the most convenient finger food there is. It can be enjoyed for...Read More Jun 7 by Francine Lizotte
Share Clam Casino Spread Appetizers/Mezze Elegant Cuisine Fish & Seafood Fusion cuisine Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Snacks Tailgating When you have people over for dinner, it’s always nice to serve them an appetizer prior...Read More Jun 2 by Francine Lizotte
Share Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Image Not Available Flavors of the Month… June 2022 Flavor of the Month Jun 2 by Francine Lizotte
Share Greek Salad Dressing Condiments Dairy Free Gluten Free Greek cuisine Healthy International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Salads & Dressings Vegan & Vegetarian When the weather warms up, it seems like everyone is happier. We want to be out...Read More May 31 by Francine Lizotte
Share Baked Salmon with Dill Sauce BBQ - Grilling Elegant Cuisine Fish & Seafood Gluten Free Quick & Easy Who doesn’t like a 30 minute or less meal? Of course we all do! With our...Read More May 26 by Francine Lizotte
Share Michigan Hot Dogs 4th of July American cuisine Beef Canada Day Comfort Food Dairy Free Gluten Free Marinades & Sauces Memorial Day Tailgating Victoria Day When I was a child, my family loved going to Lafleur Restaurants. It was and still...Read More May 24 by Francine Lizotte
Share Greek Lemon Rosemary Potatoes Dairy Free Gluten Free Greek cuisine International Memorial Day Vegan & Vegetarian Vegetables & Sides Victoria Day It’s rare when there’s no side dish served with the main course. It can be anything...Read More May 19 by Francine Lizotte
Share Deli Burgers 4th of July BBQ - Grilling Beef Canada Day Comfort Food Holidays & Events International Pork Sandwiches Tailgating When May finally gets here, I have a simple equation: nicer weather = BBQ season. David...Read More May 17 by Francine Lizotte