Panko Breaded Fish Fillet
Before I met David, I was eating fish 🐟 every single week, sometimes even twice. My list of favorite fish is a long one. So far, I don’t think there is a fish I didn’t like and I’ve tried many. I’ve always used different methods to cook them such as steamed, broiled, pan-fried, en Papillote, grilled, and so on. I also like some of them as is… I mean raw, you know sushi, sashimi, tataki, or even tartar.
David has never been too crazy about fish. He has always been more of a “meat and potato” type of guy. After encouraging David to have fish more often (the ones he liked were salmon, steelhead, red snapper, and canned tuna), I had to be creative. Yep, I know… sometimes men are just like kids 👱♂️! So one dish I knew he would instantly like was this one, Panko Breaded Fish Fillet!
Every time I make this Panko Breaded Fish Fillet recipe, he enjoys it and at the same time he eats more fish. So I’m hitting two birds 🦜 with one stone or should I say two fish… not sure, lol!
At the beginning of the video 🎥, you see me grinding most of the Panko and keeping some coarse breadcrumbs on the side. I believe it adheres better to the fish that way without completely losing the crunchy texture. After all, I want to have the breadcrumbs on the fish not next to it otherwise it wouldn’t be a breaded fish fillet anymore.
I’m still working on different methods for him to enjoy more fish but it’s not easy. If you are in the same position as I am with younger and older kids at home 🏡, you should definitely give this Panko Breaded Fish Fillet dish a try and like me, work your way up… slowly 🐢!
Bon Appétit!🍽
Here are some incredible fish recipes for you to enjoy…😀
– Cod au Gratin
– Mediterranean Fish Fillet with Tapenade
– Grilled Fish Tacos
– Salmon Pie
– Grilled Marlin Steaks
– Ceviche de Pescado ~ Fish Ceviche
– West Coast Smoked Salmon Chowder
and for even more fish and seafood recipes 🐟🦞, click on this link… Recipe Category • Fish & Seafood
Don’t forget to subscribe to our YouTube channel 📽 by clicking on this link… Club Foody YouTube
Panko Breaded Fish Fillet
Hover to scale
Ingredients
- 1 cup Panko® breadcrumbs, divided
- 1/4 cup Parmesan cheese, grated
- 1/2 tsp. hot paprika
- freshly ground black pepper, to taste (I always use mixed peppercorns)
- 1/2 tbsp. fresh parsley or dill, chopped tips & tricks
- 4 tbsp. butter, melted tips & tricks
- 2 large fish fillets such as red snapper, sole, or haddock
Directions
- Preheat oven to 425ºF.
- Lightly grease a baking sheet lined with foil; set aside.
- Add about ¾ cup of panko to a spice grinder and process until very fine.
- In a small bowl, combine breadcrumbs (fine & coarse), cheese, paprika, black pepper and parsley; stir in melted butter.
- Place fillets on the prepared baking sheet. Sprinkle breadcrumb mixture over the fillets and gently tap the breading down to help it stick.
- Transfer to the preheated oven and cook, uncovered, for 17 to 20 minutes or until the fish flakes easily with a fork.
Notes
Don't forget to rate and comment on this recipe!
