Panko Breaded Fish Fillet
This Panko Breaded Fish Fillet has a nice buttery and crunchy texture with a little zip. This recipe makes the fish so moist, you'll love it!
Prep Time10 minutes mins
Cook Time17 minutes mins
Passive Time0 minutes mins
Total Time27 minutes mins
Servings: 2
Author: Francine Lizotte
Course: Lunch, Main Course
Cuisine: Fusion
Keyword Fish & Seafood, Healthy, Light Meal, Low Sodium/No Sodium, Quick & Easy
- 1 cup Panko® breadcrumbs, divided
- 1/4 cup Parmesan cheese, grated
- 1/2 tsp. hot paprika
- freshly ground black pepper, to taste (I always use mixed peppercorns)
- 1/2 tbsp. fresh parsley or dill, chopped tips & tricks
- 4 tbsp. butter, melted tips & tricks
- 2 large fish fillets such as red snapper, sole, or haddock
Preheat oven to 425ºF.
Lightly grease a baking sheet lined with foil; set aside.
Add about ¾ cup of panko to a spice grinder and process until very fine.
In a small bowl, combine breadcrumbs (fine & coarse), cheese, paprika, black pepper and parsley; stir in melted butter.
Place fillets on the prepared baking sheet. Sprinkle breadcrumb mixture over the fillets and gently tap the breading down to help it stick.
Transfer to the preheated oven and cook, uncovered, for 17 to 20 minutes or until the fish flakes easily with a fork.
Footnote: Cooking time varies with the thickness of the fillet. If the fillet is thin, start checking it at around 12 minutes to see if it's cooked.