Share Red Velvet Boost Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Many of us like to start the year off right with a New Year’s resolution, and...Read More Jan 5 by Francine Lizotte
Share Julienne Salad Gluten Free Healthy Low Sodium/No Sodium Poultry Quick & Easy Salads & Dressings Turkey Vegan & Vegetarian Vegetables & Sides I don’t know about you during the Holidays but for me personally, I went to bed...Read More Jan 3 by Francine Lizotte
Share Mistletoe Kiss Beverages Christmas Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Vegan & Vegetarian We are just a few days away from the end of the year and the beginning...Read More Dec 29 by Francine Lizotte
Share Spicy Holiday Chocolate Bark Candies/Confectionery Chocoholic Christmas Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Snacks Vegan & Vegetarian The best word that describes the Holidays 🎄 is “fast”… The month of December goes...Read More Dec 22 by Francine Lizotte
Share Stuffed Dates with Gorgonzola Appetizers/Mezze Christmas Gluten Free Healthy Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ New Year Quick & Easy With all the festivities, the invitations, the running around, the last minute shopping 🛒, planning and...Read More Dec 20 by Francine Lizotte
Share Cognac Chicken Liver Pâté Appetizers/Mezze Chicken Christmas Elegant Cuisine French cuisine Gluten Free Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium New Year Poultry Quick & Easy Ok, I know what you’re thinking… chicken liver, ewww 🤢! It sounds like what people...Read More Dec 8 by Francine Lizotte
Share Orzo with Chicken & Asiago Chicken Legumes/Beans Low Sodium/No Sodium One-Pot Meals Pizza & Pasta Poultry Quick & Easy December can be an insanely crazy and busy month! Although Christmas 🎄 falls on the 25th...Read More Dec 1 by Francine Lizotte
Share Moroccan Couscous Salad 4th of July African cuisine Canada Day Dairy Free Healthy International Legumes/Beans Low Sodium/No Sodium Quick & Easy Salads & Dressings Tailgating Vegan & Vegetarian Vegetables & Sides I love to try different ingredients that I’ve never had before. It all started because… I’m...Read More Nov 10 by Francine Lizotte
Share Salted Caramel Sauce Condiments Decorations (sweet) Dessert Gluten Free Ice Cream and More Marinades & Sauces Quick & Easy Vegan & Vegetarian I wonder if I’m a condiment “enthusiast”. Every opportunity I have to make my own condiments,...Read More Nov 8 by Francine Lizotte
Share Basil Lemon Butter Condiments Gluten Free Low Sodium/No Sodium Quick & Easy David and I grow 👩🌾👨🌾 fresh herbs on our patio and each year, there’s a mandatory...Read More Nov 1 by Francine Lizotte
Share Smoky Bacon Creamed Corn Gluten Free Pork Quick & Easy Vegetables & Sides What is a side dish? 🤔 According to Wikipedia, a side dish may be some...Read More Oct 18 by Francine Lizotte
Share Turkey Noodle Soup Healthy Legumes/Beans Low Sodium/No Sodium One-Pot Meals Poultry Quick & Easy Soups & Chowders Thanksgiving is over… what a relief! Now, what do you do with the leftovers 🙄? ...Read More Oct 11 by Francine Lizotte
Share Citrus Cranberry Sauce Condiments Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Marinades & Sauces Quick & Easy Thanksgiving Day Vegan & Vegetarian I love thanksgiving for many different reasons; getting together with family and friends, enjoying the day...Read More Oct 6 by Francine Lizotte
Share Mediterranean Fish Fillet with Tapenade Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Mediterranean cuisine Quick & Easy As you probably know, Mediterranean cuisine is very healthy 💚 and mainly made with plant products....Read More Sep 29 by Francine Lizotte
Share Homemade Apple Sauce Canning Condiments Dairy Free Dessert Gluten Free Healthy Low Sodium/No Sodium Marinades & Sauces Quick & Easy Snacks Vegan & Vegetarian Fall is here 🍂 and on a beautiful Sunday afternoon, you and your family decide to...Read More Sep 27 by Francine Lizotte
Share Steakhouse Sautéed Mushrooms Gluten Free Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides I love going out to restaurants! Of course, I have a few favorites that I like...Read More Aug 30 by Francine Lizotte
Share Lemon Raspberry Muffins Breakfast & Brunch Dessert Low Sodium/No Sodium Muffins (sweet) Quick & Easy Snacks Who doesn’t have a sweet tooth 🦷 once in a while? I sure do! I enjoy...Read More Aug 25 by Francine Lizotte
Share Chicken Gyros BBQ - Grilling Chicken Dairy Free Greek cuisine International Low Sodium/No Sodium Poultry Quick & Easy Sandwiches & Wraps Grilled chicken breasts on the BBQ 🔥 are quite popular during the summer. Although it’s great...Read More Aug 18 by Francine Lizotte
Share Panko Breaded Fish Fillet Fish & Seafood Healthy Low Sodium/No Sodium Quick & Easy Before I met David, I was eating fish 🐟 every single week, sometimes even twice. My...Read More Aug 11 by Francine Lizotte
Share Blackberry Mojito Beverages Canadian cuisine Cocktails Dairy Free Gluten Free International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Every year, David and I love to go berry picking but not just any berry… blackberries....Read More Aug 4 by Francine Lizotte