Share Berry Fusion Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian Summer is long gone but if you are like me, you probably bought some fresh produce...Read More Nov 8 by Francine Lizotte
Share Veal Piccata Beef Elegant Cuisine Holidays & Events International Italian cuisine Quick & Easy Veal I remember my first date with someone I didn’t know from school or through friends. He...Read More Nov 1 by Francine Lizotte
Share Crab Louie Salad American cuisine Appetizers/Mezze Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings Since I moved to Vancouver, I’ve been travelling a lot with David. We’ve gone on many...Read More Sep 12 by Francine Lizotte
Share Poached Pears with Caramel Sauce Dessert Elegant Cuisine Gluten Free Quick & Easy Snacks Every season has its jewels when it comes to produce. Obviously, the most popular one is...Read More Sep 5 by Francine Lizotte
Share Creamy Mashed Cauliflower Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides When I was a kid, I grew up with “meat & potatoes” on the family dining...Read More Aug 31 by Francine Lizotte
Share Sesame Snaps Candies/Confectionery Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Snacks Vegan & Vegetarian Most of my life, I’ve always been quite active physically. It was only a few years...Read More Aug 29 by Francine Lizotte
Share Red Jalapeño Peppers Stuffed with Cream Cheese & Feta Condiments Gluten Free Low Sodium/No Sodium Quick & Easy I’m a cheese lover 🧀, so much in fact that my dear friend Richard from Toronto...Read More Aug 22 by Francine Lizotte
Share Quick & Easy Chicken Chop Suey American cuisine Asian cuisine Chicken Fusion cuisine Legumes/Beans Poultry Quick & Easy I don’t know why but sometimes there are certain things you enjoyed at some point in...Read More Aug 17 by Francine Lizotte
Share Cosmocello Beverages Cocktails Dairy Free Gluten Free Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian As you probably know, I love my wine 🍷. I enjoy cooking with it, sipping it...Read More Aug 3 by Francine Lizotte
Share Tabbouleh Dairy Free Healthy International Low Sodium/No Sodium Middle-Eastern cuisine Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides When I was a child, I loved listening to elderly 👵👨🦳 people talking about their lives,...Read More Jul 27 by Francine Lizotte
Share Tomates à la Provençale (Tomatoes Provencal) BBQ - Grilling Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides Tomayto… tomahto? Fruit… vegetable 🤔? These little guys can be quite a controversy, but worldwide,...Read More Jul 18 by Francine Lizotte
Share Cantaloupe Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian We all have our favorite fruits 🍊🍇🥑 and vegetables 🌽🍆🥦. Then we have our second favorites...Read More Jul 13 by Francine Lizotte
Share Grilled Fish Tacos Appetizers/Mezze BBQ - Grilling Fish & Seafood Fusion cuisine Healthy International Low Sodium/No Sodium Mexican cuisine Quick & Easy Sandwiches & Wraps Who wants to cook inside during the summer months? NOT ME! Well, it depends… If it’s...Read More Jul 6 by Francine Lizotte
Share Homemade Lemonade 4th of July Alcohol-free Drinks Beverages Canada Day Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian The best 🥇 lemonade I ever had was when I was in Mexico City but first,...Read More Jun 29 by Francine Lizotte
Share Coconut Waffles Breakfast & Brunch Low Sodium/No Sodium Quick & Easy Snacks I wake up very early each day and once in a blue moon, I sleep in...Read More Jun 20 by Francine Lizotte
Share Easy Chicken Quesadillas Appetizers/Mezze BBQ - Grilling Chicken International Mexican - Tex Mex cuisine Mexican cuisine Poultry Quick & Easy Sandwiches & Wraps Ahhh…. summer is finally here! This is my favorite season. Okay, I also love autumn because...Read More Jun 13 by Francine Lizotte
Share Spanish Gazpacho Appetizers/Mezze Dairy Free Healthy International Low Sodium/No Sodium Mediterranean cuisine One-Pot Meals Quick & Easy Soups & Chowders Spanish cuisine Vegan & Vegetarian Summer is almost here! In less than a couple of weeks, the heat will have already...Read More Jun 8 by Francine Lizotte
Share Strawberry Butter Breakfast & Brunch Condiments Gluten Free Low Sodium/No Sodium Quick & Easy The month of June has so much going on; it’s the last month of school for...Read More Jun 6 by Francine Lizotte
Share Pacific Coast Salmon on the BBQ BBQ - Grilling Canadian cuisine Fish & Seafood Gluten Free Healthy International Quick & Easy When I was single and dating, I realized that every guy had a “signature dish”. Each...Read More May 25 by Francine Lizotte
Share Palm Springs Date Shake Alcohol-free Drinks American cuisine Beverages Breakfast & Brunch Dessert Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy Snacks We just came back from the Palm Springs area, and I’m ready to pack my bags...Read More May 23 by Francine Lizotte